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290

20 DAIRY-FREE AND NUTRIENT-RICH VEGAN DESSERTS

NUTRITION
HEALTHY RECIPES
May 17, 2025

Indulge in 20 Dairy-Free And Nutrient-Rich Vegan Desserts that blend wholesome ingredients with irresistible sweetness. From creamy fruit parfaits to spiced puddings and decadent chocolate delights, each recipe delivers flavour without compromise. These desserts are perfect for satisfying sweet cravings while supporting a plant-based lifestyle focused on health, balance and nutritional value, all without a drop of dairy or refined additives.

SUNRISE MANGO COCONUT CHIA PUDDING

SUNRISE MANGO COCONUT CHIA PUDDING

SUNRISE MANGO COCONUT CHIA PUDDING   Sunrise Mango Coconut Chia Pudding is a creamy and naturally sweet vegan pudding that brings the richness of coconut milk with the bright and juicy freshness of mango. The chia pudding is made with just a few wholesome ingredients. This quick preparation treat is...
CHOCOLATE AVOCADO MOUSSE

CHOCOLATE AVOCADO MOUSSE

CHOCOLATE AVOCADO MOUSSE   The Chocolate Avocado Mousse is a decadent yet wholesome dessert that proves healthy indulgence is possible. This vegan-friendly treat combines a few simple ingredients: creamy avocado, rich cocoa powder, maple syrup, almond milk and vanilla, resulting in a smooth and velv...
BANANA OAT COOKIES

BANANA OAT COOKIES

BANANA OAT COOKIES   Banana Oat Cookies are a naturally sweet and wholesome snack made with just a few pantry staples. This simple recipe blends mashed banana, rolled oats, almond butter and raisins into a soft cookie with a satisfying texture and warm cinnamon aroma. The banana oat cookies are free...
RASPBERRY ALMOND CHIA PUDDING

RASPBERRY ALMOND CHIA PUDDING

RASPBERRY ALMOND CHIA PUDDING   Raspberry Almond Chia Pudding is a vibrant and refreshing chia pudding that brings sweet-tart raspberries and creamy almond milk in a silky and nutrient-rich delight. This vegan, dairy-free, and gluten-free dish is perfect for breakfast, dessert or a wholesome afterno...
VEGAN CHOCOLATE CHIP MUG CAKE

VEGAN CHOCOLATE CHIP MUG CAKE

VEGAN CHOCOLATE CHIP MUG CAKE   Vegan Chocolate Chip Mug Cake is the ultimate quick-fix dessert, which offers indulgence with none of the hassle. This single-serve vegan treat comes together in minutes using a handful of pantry staples: flour, almond milk, maple syrup, baking powder and rich dark ch...
COCONUT LIME ENERGY BALLS

COCONUT LIME ENERGY BALLS

COCONUT LIME ENERGY BALLS   Coconut Lime Energy Balls are bite-sized vegan treats bursting with tropical flavour and made with only five wholesome ingredients. These refreshing, unbaked snacks combine shredded coconut, almond flour, zesty lime juice, maple syrup, and a pinch of sea salt to create th...
CARROT CAKE BLISS BALLS

CARROT CAKE BLISS BALLS

CARROT CAKE BLISS BALLS   Carrot Cake Bliss Balls are the ultimate grab-and-go snack packed with natural goodness and the comforting flavours of classic carrot cake. These wholesome, unbaked treats blend with freshly grated carrot, rolled oats, almond butter, raisins and warming cinnamon into a soft...
CHOCOLATE-DIPPED STRAWBERRIES

CHOCOLATE-DIPPED STRAWBERRIES

CHOCOLATE-DIPPED STRAWBERRIES   Chocolate-Dipped Strawberries offer a delightful combination of juicy fruit and rich, velvety dark chocolate in one elegant and bite-sized treat. This unbaked dessert is simple as it is luxurious and it requires just two ingredients: fresh strawberries and melted dark...
APPLE CINNAMON CRUMBLE

APPLE CINNAMON CRUMBLE

APPLE CINNAMON CRUMBLE   Apple Cinnamon Crumble is a warm and cosy dessert that captures all the comforting flavours of a classic apple pie, without the fuss or guilt. This single-serve recipe is vegan, gluten-free and made with wholesome pantry ingredients like almond flour, rolled oats, maple syru...
PEANUT BUTTER BANANA ICE CREAM

PEANUT BUTTER BANANA ICE CREAM

PEANUT BUTTER BANANA ICE CREAM   Peanut Butter Banana Ice Cream is a simple and plant-based frozen dessert that transforms a humble frozen banana into a decadent and velvety treat. With the addition of peanut butter and almond milk, this three-ingredient recipe delivers indulgent flavour and a textu...
VEGAN LEMON COCONUT BARS

VEGAN LEMON COCONUT BARS

VEGAN LEMON COCONUT BARS   Vegan Lemon Coconut Bars offer a fresh and tangy twist on traditional dessert bars without the baking. These raw and vegan treats are made using just five simple and whole-food ingredients: almond flour, shredded coconut, lemon juice, maple syrup and coconut oil. They’re t...
BAKED CINNAMON PEAR

BAKED CINNAMON PEAR

BAKED CINNAMON PEAR   Baked Cinnamon Pear is a comforting and plant-based dessert that highlights the natural sweetness of ripe pears with a touch of maple syrup and aromatic cinnamon. Baked until tender and caramelised, the pear is crowned with chopped walnuts that toast lightly in the oven, which...
MOCHA CHIA PUDDING

MOCHA CHIA PUDDING

MOCHA CHIA PUDDING   Mocha Chia Pudding is the ultimate marriage of your morning coffee and a nourishing chia pudding. Infused with the bold richness of brewed coffee and the indulgence of cocoa, this plant-based recipe offers a deliciously creamy texture powered by omega-rich chia seeds. Almond mil...
CASHEW VANILLA CREAM WITH BERRIES

CASHEW VANILLA CREAM WITH BERRIES

CASHEW VANILLA CREAM WITH BERRIES   Cashew Vanilla Cream With Berries is a refined plant-based dessert that tastes as elegant as it looks. This recipe features soaked cashews blended into a rich and creamy base with a hint of vanilla and maple syrup, balanced perfectly with fresh mixed berries. It’s...
VEGAN FIG AND WALNUT SQUARES

VEGAN FIG AND WALNUT SQUARES

VEGAN FIG AND WALNUT SQUARES   Vegan Fig and Walnut Squares are a naturally sweet and nutrient-rich snack crafted from just five wholesome ingredients. Combining the chewy goodness of dried figs with the crunchy texture of walnuts and the hearty base of rolled oats, this unbaked treat is gently flav...
DARK CHOCOLATE QUINOA CLUSTERS

DARK CHOCOLATE QUINOA CLUSTERS

DARK CHOCOLATE QUINOA CLUSTERS   Dark Chocolate Quinoa Clusters are an indulgent yet wholesome vegan snack that combines the crunch of cooked quinoa with the smooth richness of dark chocolate. With just three simple ingredients, these delightful little bites are incredibly easy to prepare and requir...
SPICED PUMPKIN PUDDING

SPICED PUMPKIN PUDDING

SPICED PUMPKIN PUDDING   Spiced Pumpkin Pudding is a creamy and flavourful vegan dessert that delivers all the warmth and comfort of autumn in a simple and nourishing treat. Made with just five ingredients: pumpkin purée, almond milk, maple syrup, cinnamon and nutmeg, this naturally sweetened puddin...
DATE AND TAHINI STUFFED BITES

DATE AND TAHINI STUFFED BITES

DATE AND TAHINI STUFFED BITES   Date and Tahini Stuffed Bites are the perfect naturally sweet and creamy vegan snack, ready in mere seconds using only three clean ingredients. Medjool dates provide a soft, caramel-like base that’s rich in fibre and antioxidants. Filled with silky, nutty tahini and f...
AVOCADO LIME TARTLET (NO-BAKE)

AVOCADO LIME TARTLET (NO-BAKE)

AVOCADO LIME TARTLET (NO-BAKE)   The Avocado Lime Tartlet is a fresh and zesty unbaked dessert that blends creamy avocado with citrus brightness and a subtly sweet almond crust. Made from only five wholesome ingredients, this individual vegan tartlet is both satisfying and nutrient-rich. The crushed...
VEGAN CHOCOLATE BANANA BROWNIE BITE

VEGAN CHOCOLATE BANANA BROWNIE BITE

VEGAN CHOCOLATE BANANA BROWNIE BITE   The Vegan Chocolate Banana Brownie Bite is a single-serving delight that offers the perfect fix for your chocolate cravings without the guilt. Made with wholesome, plant-based ingredients like mashed banana, oat flour, cocoa powder and almond butter, this fudgy...

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