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291

20 SIMPLE AND SATISFYING VEGAN BREAKFASTS

NUTRITION
HEALTHY RECIPES
May 18, 2025

Start your day right with 20 simple and satisfying vegan breakfasts crafted for ease, energy and enjoyment. These nutrient-packed recipes include a variety of wholesome options, such as smoothie bowls, warm porridges, savoury scrambles and more, all free from animal products. Designed to keep you full and focused, each dish offers the perfect balance of convenience, flavour and nourishment to power through your morning.

OVERNIGHT OATS WITH BERRIES

OVERNIGHT OATS WITH BERRIES

OVERNIGHT OATS WITH BERRIES   Overnight Oats with Berries is a convenient and nutrient-packed vegan breakfast that’s perfect for busy mornings. With a creamy texture and fresh flavour, this uncooked recipe combines rolled oats, almond milk, chia seeds and maple syrup, layered with a vibrant mix of b...
AVOCADO TOAST

AVOCADO TOAST

AVOCADO TOAST   Avocado Toast is a timeless, nutrient-dense vegan breakfast or snack that brings together simplicity, flavour and nourishment. Made with just four ingredients, wholegrain bread, creamy mashed avocado, a splash of lemon juice and a touch of salt and pepper, this dish is ready in minut...
TOFU SCRAMBLE

TOFU SCRAMBLE

TOFU SCRAMBLE   Tofu Scramble is a delicious and protein-rich vegan alternative to scrambled eggs, made with firm tofu, seasoned with turmeric and black salt for an eggy flavour. This quick and hearty dish includes sautéed onion and fresh spinach for added flavour, texture and nutrients. It’s natura...
PEANUT BUTTER BANANA TOAST

PEANUT BUTTER BANANA TOAST

PEANUT BUTTER BANANA TOAST   Peanut Butter Banana Toast is a simple yet satisfying vegan breakfast or snack that delivers flavour, energy and nutrition in every bite. With only four ingredients, this recipe pairs the nutty richness of peanut butter with the natural sweetness of banana on a crisp sli...
VEGAN SMOOTHIE BOWL

VEGAN SMOOTHIE BOWL

VEGAN SMOOTHIE BOWL   The Vegan Smoothie Bowl is a vibrant and spoonable twist on your classic smoothie, designed to be enjoyed with toppings and eaten like a meal. Blended from a base of banana, frozen berries, almond milk, oats and flaxseeds, this bowl offers a rich source of fibre, natural sweetn...
SAVOURY CHICKPEA PANCAKE

SAVOURY CHICKPEA PANCAKE

SAVOURY CHICKPEA PANCAKE   The Savoury Chickpea Pancake is a wholesome, protein-packed vegan dish that’s versatile and delicious. Made with chickpea flour (also known as gram or besan flour), this pancake is naturally gluten-free, loaded with plant-based protein and fibre. Fresh spinach and chopped...
VEGAN BREAKFAST BURRITO

VEGAN BREAKFAST BURRITO

VEGAN BREAKFAST BURRITO   The Vegan Breakfast Burrito is a quick, nutritious and flavour-packed way to start your morning with energy and satisfaction. Made with a wholegrain tortilla and filled with creamy avocado, protein-rich black beans, juicy tomato and zesty salsa, this burrito is hearty and r...
COCONUT CHIA PUDDING

COCONUT CHIA PUDDING

COCONUT CHIA PUDDING   Coconut Chia Pudding is a simple, satisfying and naturally vegan dish made with just four wholesome ingredients. With its creamy texture and rich coconut flavour, this pudding makes for a luxurious breakfast, a nourishing snack or a light dessert. Chia seeds are rich in fibre,...
VEGAN MUESLI

VEGAN MUESLI

VEGAN MUESLI   Vegan Muesli is a wholesome and fibre-rich breakfast that’s as convenient as it is nourishing. Combining rolled oats, juicy raisins, crunchy sunflower seeds, fresh chopped apple and creamy almond milk, this uncooked dish delivers texture, natural sweetness and long-lasting energy. Ide...
BANANA OAT PANCAKES

BANANA OAT PANCAKES

BANANA OAT PANCAKES   Banana Oat Pancakes are a quick, fluffy and naturally sweet vegan breakfast option made with just five ingredients. These wholesome pancakes use mashed banana and oat flour as their base, giving them a hearty texture and a naturally sweet, comforting flavour. With a dash of alm...
APPLE CINNAMON PORRIDGE

APPLE CINNAMON PORRIDGE

APPLE CINNAMON PORRIDGE   Apple Cinnamon Porridge is a heartwarming vegan breakfast that combines classic flavours with nourishing ingredients. This simple yet satisfying dish features rolled oats simmered in almond milk until creamy, infused with aromatic cinnamon, and naturally sweetened with mapl...
VEGAN BREAKFAST PARFAIT

VEGAN BREAKFAST PARFAIT

VEGAN BREAKFAST PARFAIT   The Vegan Breakfast Parfait is a refreshing, vibrant and wholesome way to kick off your morning. Made with layers of creamy soy yoghurt, crunchy granola and sweet mixed berries, this simple yet beautiful dish offers a balance of protein, fibre and healthy carbohydrates. It’...
NUT BUTTER AND JAM TOAST

NUT BUTTER AND JAM TOAST

NUT BUTTER AND JAM TOAST   Nut Butter and Jam Toast is a timeless, nutrient-rich breakfast or snack that brings together convenience, flavour and nourishment in just minutes. This recipe uses wholesome wholegrain bread as a base, layered with creamy almond butter and topped with a dollop of fruit-sw...
SPICY AVOCADO WRAP

SPICY AVOCADO WRAP

SPICY AVOCADO WRAP   The Spicy Avocado Wrap is a flavour-packed vegan dish that brings together creamy, spicy and fresh elements in a soft tortilla. With mashed avocado as a rich base, zesty salsa for a kick and crisp baby spinach for crunch and nutrients, this wrap is a quick, nourishing choice for...
VEGAN BREAKFAST QUESADILLA

VEGAN BREAKFAST QUESADILLA

VEGAN BREAKFAST QUESADILLA   This Vegan Breakfast Quesadilla is a plant-based spin on a savoury morning classic, combining high-protein black beans, tangy tomatoes and cheesy-tasting nutritional yeast inside a crispy, golden tortilla. It’s a quick, satisfying dish with a hearty filling and a perfect...
TROPICAL FRUIT BOWL

TROPICAL FRUIT BOWL

TROPICAL FRUIT BOWL   The Tropical Fruit Bowl is a refreshing and nutrient-dense way to begin your day or enjoy a light and wholesome snack. Bursting with juicy pineapple, ripe mango, creamy banana and a splash of lime juice, this vibrant dish delivers a balance of natural sweetness, tangy citrus an...
VEGAN BAGEL WITH HUMMUS

VEGAN BAGEL WITH HUMMUS

VEGAN BAGEL WITH HUMMUS   This Vegan Bagel with Hummus is a fuss-free, satisfying meal ideal for mornings or midday bites. Featuring creamy hummus spread generously over a toasted wholegrain bagel half, it’s topped with crisp cucumber slices and shredded carrot to deliver crunch and colour. The plan...
BAKED OATMEAL CUP

BAKED OATMEAL CUP

BAKED OATMEAL CUP   This Baked Oatmeal Cup is a single-serve, wholesome breakfast or snack that delivers comfort and convenience in one tidy portion. Made with mashed banana, rolled oats, almond milk and a hint of maple syrup, it’s a naturally sweetened treat that’s ideal for busy mornings. The addi...
GREEN BREAKFAST SMOOTHIE

GREEN BREAKFAST SMOOTHIE

GREEN BREAKFAST SMOOTHIE   Start your day with a refreshing and nutrient-packed Green Breakfast Smoothie. Combining the natural sweetness of banana with the earthy tones of spinach, this smoothie is delicious and energising. The addition of oats provides sustained energy, while chia seeds offer a bo...
VEGAN BREAKFAST MUFFIN

VEGAN BREAKFAST MUFFIN

VEGAN BREAKFAST MUFFIN   Start your day with this delightful Vegan Breakfast Muffin, which combines the wholesome goodness of wholemeal flour, the natural sweetness of ripe banana and a touch of maple syrup. This single-serving muffin is moist, fluffy and packed with nutrients, making it an ideal ch...

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