CRISPY DARK CHOCOLATE QUINOA NUT CLUSTERS
Crispy Dark Chocolate Quinoa Nut Clusters are an indulgent yet wholesome vegan snack that pairs the crunch of quinoa and nuts with the smooth richness of dark chocolate. These unbaked treats are simple to prepare, made with just a handful of ingredients and require minimal effort. The melted vegan chocolate binds the toasted quinoa and nuts into crispy and melt-in-your-mouth clusters, with coconut oil adding extra silkiness. Optional sea salt and toppings like shredded coconut or dried fruit bring a gourmet touch. The Crispy Dark Chocolate Quinoa Nut Clusters are nutritious and satisfying, delivering fibre, antioxidants and healthy fats, perfect for curbing chocolate cravings without the guilt. Whether you’re packing a healthy lunchbox treat, preparing post-workout fuel, or looking for an elegant, clean dessert, these little bites can be made ahead of time and stored for quick energy throughout the week. Enjoy them chilled or at room temperature.
RECIPE CATEGORY
Desserts
SERVING SIZE
1
CUISINE
British
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less, Prepared in Advance
OCCASION/HOLIDAY
Valentine’s Day, Picnic, Easter, Spring, Mother’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Healthy, Quick & Easy, High Fibre, Low/No Sugar, Wheat / Gluten-Free, Kid Friendly
DISH TYPE
Candy
INGREDIENTS
There are the following ingredients for Crispy Dark Chocolate Quinoa Nut Clusters:
- 20 grams | 0.71 ounces | 2 tablespoons cooked quinoa
- 15 grams | 0.53 ounces | 1 tablespoon dark vegan chocolate, melted
- 2 grams | 0.04 ounces | ¼ teaspoon coconut oil
- 10 grams | 0.35 ounces | 1 tablespoon chopped nuts or seeds (almonds, walnuts, pumpkin seeds, or sunflower seeds)
- 1 grams | 0.04 ounces | 1 pinch sea salt (optional)
- 3 grams | 0.11 ounces| 1 teaspoon shredded coconut or dried fruit (optional topping)
FULL NUTRITIONAL INFORMATION
- Calories: 112 kilocalories
- Protein: 2.3 grams
- Fat: 6.2 grams
- Saturated Fat: 3.1 grams
- Carbohydrate: 12.5 grams
- Sugars: 6.4 grams
- Fibre: 2.3 grams
- Sodium: 4 milligrams
PREPARATION
These steps are followed for the preparation of Crispy Dark Chocolate Quinoa Nut Clusters:
- Prepare The Quinoa: Ensure quinoa is fully cooked and cooled. Pat it dry slightly with kitchen paper to encourage crisping.
- Melt The Chocolate: In a heat-safe bowl, melt the dark vegan chocolate with coconut oil over a double boiler or in short microwave bursts. Stir until smooth.
- Mix And Combine: Add the cooked quinoa and chopped nuts/seeds to the melted chocolate. Stir until evenly coated. Add a pinch of sea salt if desired.
- Shape The Clusters: Spoon the mixture into small mounds on a parchment-lined baking sheet. Sprinkle with shredded coconut or dried fruit if using.
- Chill To Set: Place the tray in the refrigerator for at least 20 minutes or until clusters are firm.
- Serve Or Store: Enjoy Crispy Dark Chocolate Quinoa Nut Clusters immediately or transfer to an airtight container for storage.
PREPARATION TIME
5 minutes
COOKING TIME
0 minutes
TIPS
Here are some helpful tips for Crispy Dark Chocolate Quinoa Nut Clusters:
- Dry Quinoa Thoroughly: Use kitchen paper to gently pat cooked quinoa dry before mixing for extra crispness.
- Melt The Chocolate Gently: Avoid burning the chocolate by using low heat or a double-boiler setup.
- Use Silicone Moulds: For a polished look, spoon the mixture into mini silicone moulds before chilling.
- Double The Batch: These keep well in the refrigerator and make a larger quantity to enjoy all week.
VARIATIONS
- Add Dried Fruit: Stir in 1 Teaspoon of finely chopped dried cranberries or apricots for a sweet-tart contrast.
- Spice It Up: Add a pinch of sea salt or cayenne pepper to the chocolate mix for complexity.
- Nutty Boost: Mix in ½ Teaspoon of chopped almonds, hazelnuts or pecans for extra texture and protein.
- Coconut Touch: Sprinkle toasted coconut flakes over the clusters before setting for added flavour.
- Protein Power: Add a pinch of your favourite plant-based protein powder to enhance macros.
PREPPING AND STORAGE
- Refrigerator Storage: Store in an airtight container in the refrigerator for up to 7 days. Keep chilled to maintain firmness.
- Freezer Storage: Freeze the nut cluster in a single layer, then transfer to a bag or container. Keep frozen for up to 1 month.
- Serving Tip: Let the rest at room temperature for 2 to 3 minutes if serving straight from the freezer for the best texture.