Dive into our "20 Fruity and Wholesome Dessert Recipes," where health meets indulgence. Each dessert is crafted with fresh fruits and wholesome ingredients, ensuring a delightful treat that's guilt-free. These 20 recipes are perfect for satisfying your sweet tooth while providing nutritional benefits, making them ideal for any occasion or family gathering.
MIXED BERRY PARFAIT
MIXED BERRY PARFAIT This refreshing Mixed Berry Parfait combines the creamy fullness of Greek yoghurt with the natural sweetness of mixed berries, honey and a delicious crunch of granola. It is a simple, nutritious dish that can be enjoyed at any time of the day. This mixed berry parfait is delici...
BAKED APPLES WITH CINNAMON
BAKED APPLES WITH CINNAMON Baked Apples with Cinnamon is a delicious and healthy dessert that combines the natural sweetness of apples with the warmth of cinnamon and honey. This dish is perfect for satisfying a sweet tooth without spoiling excessively. The raisins and chopped walnuts add a lovely...
BANANA AND NUT BUTTER SNACK
BANANA AND NUT BUTTER SNACK This Banana and Nut Butter Snack is a quick, healthy and satisfying treat that is perfect for any time of day. The natural sweetness of a ripe banana combined with the creamy fullness of almond or peanut butter is delicious and full of nutrients. Adding honey enhances t...
PEACH AND GREEK YOGHURT SNACK
PEACH AND GREEK YOGHURT SNACK This light, refreshing snack with peach and Greek yoghurt balances creamy and fruity goodness. Sliced fresh peach adds a dash of natural sweetness, while the spicy Greek yoghurt adds protein and probiotics for a healthy and satisfying bite. A dash of honey enhances th...
STRAWBERRY CHIA PUDDING
STRAWBERRY CHIA PUDDING This Strawberry Chia Pudding is a creamy, delicious and healthy treat made with almond milk, chia seeds, fresh strawberries and a touch of maple syrup. Perfect for breakfast or a light snack, this uncooked recipe is loaded with nutrients, including fibre, antioxidants and o...
MANGO SORBET
MANGO SORBET This refreshing Mango Sorbet is a light, fruity treat perfect for hot days or as a guilt-free dessert. It’s naturally sweet, tangy, and incredibly easy to prepare. It is made with just three ingredients: frozen mango chunks, lime juice, and a touch of honey or agave syrup. The frozen...
PINEAPPLE WITH COCONUT CREAM
PINEAPPLE WITH COCONUT CREAM This Pineapple with Coconut Cream recipe is a tropical delight that combines the sweetness of fresh pineapple chunks with the rich, smooth texture of coconut cream. A drizzle of honey enhances the natural flavours, while the desiccated coconut adds a subtle crunch. Thi...
RASPBERRY OAT CRUMBLE
RASPBERRY OAT CRUMBLE This Raspberry Oat Crumble is a quick and healthy dessert that balances the tartness of fresh raspberries with the warmth of cinnamon-flavoured oats. The buttery or coconut oil crumble adds a delightful crunch, while the honey sweetens the dish naturally. Perfect as a light t...
WATERMELON AND MINT SALAD
WATERMELON AND MINT SALAD This Watermelon and Mint Salad is a light, refreshing and hydrating dish perfect for hot summer days. This recipe combines juicy, sweet watermelon cubes with fresh, fragrant mint leaves and a touch of lime juice. It is simple and full of lively flavours. The lime juice ad...
BAKED PEARS WITH HONEY
BAKED PEARS WITH HONEY Baked pears with honey is a simple yet elegant dessert that highlights the natural sweetness of ripe pears, complemented by warm cinnamon and crunchy almonds. The honey glaze caramelises when the pears are baked, giving the fruits a light sweetness, while the cinnamon adds a...
BLUEBERRY BANANA SMOOTHIE BOWL
BLUEBERRY BANANA SMOOTHIE BOWL This Blueberry Banana Smoothie Bowl is a delicious, nutritious-packed breakfast or snack that’s quick to prepare. This bowl is made of frozen bananas, fresh blueberries, creamy Greek yoghurt, and honey for natural sweetness. It is rich in antioxidants, fibre and prot...
FIG AND ALMOND ENERGY BITES
FIG AND ALMOND ENERGY BITES Fig and Almond Energy Bites are a nutritious, delicious, and easy-to-make snack, perfect for an energy boost on the go. The natural sweetness of dried figs pairs beautifully with the creamy almond butter, while honey adds an extra layer of sweetness. Rolled oats provide...
GRILLED PINEAPPLE WITH HONEY
GRILLED PINEAPPLE WITH HONEY Grilled Pineapple with Honey is a simple yet flavourful dish that combines the sweetness of fresh pineapple with the warmth of cinnamon and the natural sweetness of honey. Grilling the pineapple caramelises the sugars, creating a rich, smoky flavour that complements th...
APPLE AND CINNAMON YOGHURT BOWL
APPLE AND CINNAMON YOGHURT BOWL This Apple and Cinnamon Yoghurt Bowl is a delicious healthy breakfast or snack that combines creamy Greek yoghurt, crunchy diced apples, fragrant cinnamon, and a drizzle of honey for natural sweetness. Chopped walnuts add a satisfying crunch and a boost of healthy f...
KIWI AND COCONUT CHIA PUDDING
KIWI AND COCONUT CHIA PUDDING Kiwi and Coconut Chia Pudding is a light and refreshing snack or breakfast, blending the creamy richness of coconut milk with the fresh, zesty kiwi flavour. Chia seeds absorb the coconut milk, creating a pudding-like texture packed with fibre and omega-3 fatty acids,...
BERRY AND BANANA SMOOTHIE
BERRY AND BANANA SMOOTHIE This Berry and Banana Smoothie is a refreshing and nutritious blend of mixed berries, banana, and almond milk, sweetened naturally with honey. Perfect for breakfast or a quick snack, this smoothie is rich in berry antioxidants and provides a good source of potassium and f...
PLUM AND ALMOND CRUMBLE
PLUM AND ALMOND CRUMBLE Plum and Almond Crumble is a simple, healthy and delicious dessert or snack that combines the natural sweetness of fresh plums with a crunchy almond topping. The tartness of the plum pairs beautifully with the subtle nutty flavour of almond flour, while a touch of honey add...
GRAPEFRUIT WITH HONEY AND MINT
GRAPEFRUIT WITH HONEY AND MINT Grapefruit with Honey and Mint is a fresh, vibrant dish that combines the tartness of grapefruit with the sweetness of honey and the refreshing taste of mint. The natural sweetness of honey enhances the bright citrus flavour, while fresh mint adds a cooling element,...
COCONUT MANGO CHIA PUDDING
COCONUT MANGO CHIA PUDDING Coconut Mango Chia Pudding is a tropical and refreshing snack or breakfast made with creamy coconut milk, nutrient-packed with chia seeds and juicy diced mango. This pudding is sweetened with a touch of honey. It is light yet satisfying, rich in fibre, and loaded with an...
BAKED BANANAS WITH DARK CHOCOLATE
BAKED BANANAS WITH DARK CHOCOLATE Baked Bananas with Dark Chocolate is a decadent yet healthy dessert that combines the natural sweetness of baked bananas with the richness of dark chocolate. Garnished with a drizzle of honey and a sprinkle of crunchy almonds, this dessert is a perfect balance of...
BLUEBERRY BANANA SMOOTHIE BOWL
BLUEBERRY BANANA SMOOTHIE BOWL This Blueberry Banana Smoothie Bowl is a delicious, nutritious-packed breakfast or snack that’s quick to prepare. This bowl is made of frozen bananas, fresh blueberries, creamy Greek yoghurt, and honey for natural sweetness. It is rich in antioxidants, fibre and prot...