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20 CLASSIC AND CLEAN-EATING COMFORT FOOD RECIPES---
Enjoy 20 classic and clean-eating comfort food recipes bring warmth and nourishment to your table. These wholesome dishes retain the rich flavours of traditional favourites while using fresh, unprocessed ingredients for a healthier twist. Whether you're craving a hearty stew, a satisfying bake or a lighter take on a beloved classic, this bundle offers delicious, feel-good meals that nourish both body and soul.
CLASSIC HOMESTYLE CHICKEN AND VEGETABLE SOUP
CLASSIC HOMESTYLE CHICKEN AND VEGETABLE SOUP Classic homestyle chicken and vegetable soup is a nourishing dish that delivers warmth and comfort with every spoonful. This vegetable soup is made with tender diced chicken breast, fresh vegetables and a savoury low-sodium broth. This soup is light yet...
QUINOA AND FRESH VEGETABLE STIR-FRY
QUINOA AND FRESH VEGETABLE STIR-FRY This Quinoa and Fresh Vegetable Stir-Fry is a vibrant and nutrient-dense dish that combines fluffy quinoa with colourful Vegetables like red bell pepper, zucchini and carrots. These vegetables are sautéed in olive oil with a hint of garlic. This stir-fry is a fl...
SWEET POTATO AND BLACK BEAN CHILLI
SWEET POTATO AND BLACK BEAN CHILLI This sweet potato and black bean chilli is a warm and hearty dish perfect for cosy evenings or a quick and nutritious lunch. This black bean chilli is packed with plant-based protein and fibre, which combines tender sweet potatoes and black beans with aromatic sp...
FLAVOURFUL TURKEY AND QUINOA HERB MEATBALLS
FLAVOURFUL TURKEY AND QUINOA HERB MEATBALLS These Flavourful turkey and quinoa herb meatballs are a nutritious and flavourful twist on classic meatballs, combining lean turkey with protein-packed quinoa. These meatballs are made with a touch of garlic, onion and oregano, seasoned to perfection and...
ZUCCHINI SPIRALS IN GARLIC BASIL MARINARA
ZUCCHINI SPIRALS IN GARLIC BASIL MARINARA Zucchini spirals in garlic basil marinara are a fresh and low-carbohydrate alternative to traditional pasta. The spiralised zucchini is known as zoodles, which offers a light texture that pairs perfectly with the rich tomato marinara. This garlic marinara...
CITRUS-ROASTED SALMON WITH TENDER ASPARAGUS
CITRUS-ROASTED SALMON WITH TENDER ASPARAGUS This citrus-roasted salmon with tender asparagus is a quick and nutritious dish ideal for a satisfying meal that’s light and packed with flavour. The salmon fillet is seasoned with olive oil, a hint of lemon juice and a pinch of salt and pepper, then bak...
GINGER-SOY CHICKEN LETTUCE WRAPS WITH PEPPERS
GINGER-SOY CHICKEN LETTUCE WRAPS WITH PEPPERS These Ginger-soy chicken lettuce wraps with peppers are a quick and healthy meal option, which is perfect for lunch or a light dinner. The ground chicken is sautéed in olive oil with fresh red bell pepper, onion and garlic, then seasoned with a hint of...
SILKY ROASTED BUTTERNUT SQUASH PURÉE SOUP
SILKY ROASTED BUTTERNUT SQUASH PURÉE SOUP Silky roasted butternut squash purée soup is a warm, creamy and nourishing dish that highlights the natural sweetness of butternut squash. The slow roasting of the squash enhances its deep, caramelised flavour, while garlic and onion add depth to the taste...
CREAMY AVOCADO TOAST WITH POACHED EGG
CREAMY AVOCADO TOAST WITH POACHED EGG This Creamy avocado toast with poached egg is a perfect blend of creamy, savoury flavours and satisfying textures, ideal for a wholesome breakfast or brunch. A crunchy slice of whole-grain toast is topped with mashed avocado seasoned with lemon juice, salt and...
CAULIFLOWER FRIED RICE WITH EGG AND VEGETABLES
CAULIFLOWER FRIED RICE WITH EGG AND VEGETABLES Cauliflower fried rice with egg and vegetables is a nutritious and low-carbohydrate alternative to traditional fried rice, packed with vibrant vegetables and savoury flavours. The grated cauliflower takes the place of rice, creating a light yet satisf...
OVEN-BAKED CHICKEN PARMESAN WITH TOMATO SAUCE
OVEN-BAKED CHICKEN PARMESAN WITH TOMATO SAUCE Oven-baked chicken parmesan with tomato sauce is a healthy and flavourful twist on the classic Italian favourite, perfect for those seeking a lighter yet satisfying meal. In this recipe, tender chicken breast is coated in a light breading made from who...
HEARTY MEDITERRANEAN LENTIL AND SPINACH STEW
HEARTY MEDITERRANEAN LENTIL AND SPINACH STEW Hearty Mediterranean lentil and spinach stew is a hearty and nutritious dish perfect for winter or whenever you’re craving something comforting yet healthy. This stew is packed with protein-rich lentils and leafy spinach. This stew is flavoured with cum...
BAKED SWEET POTATO WITH GREEK YOGHURT AND CHIVES
BAKED SWEET POTATO WITH GREEK YOGHURT AND CHIVES This Baked Sweet Potato with Greek Yoghurt and Chives is a nutritious and flavourful choice for any meal, which is made with natural sweetness from the baked sweet potato. These baked sweet potatoes are complemented by creamy Greek yoghurt and fresh...
REFRESHING SHRIMP AND AVOCADO CUCUMBER SALAD
REFRESHING SHRIMP AND AVOCADO CUCUMBER SALAD This Refreshing shrimp and avocado cucumber salad is a light and nutrient-rich salad perfect for any time of day. The creamy texture of the avocado, paired with fresh, juicy shrimp and crisp cucumber, offers a balanced combination of textures and flavou...
QUINOA AND TURKEY STUFFED BELL PEPPER BAKE
QUINOA AND TURKEY STUFFED BELL PEPPER BAKE Quinoa And Turkey Stuffed Bell Pepper Bake is a hearty and flavourful dish that combines lean protein, whole grains and vibrant vegetables in one delicious package. The tender bell pepper is filled with a savoury mixture of ground turkey, cooked Quinoa, o...
CREAMY OATS AND CHIA SEED POWER PORRIDGE
CREAMY OATS AND CHIA SEED POWER PORRIDGE This creamy oats and chia seed power porridge is a nutritious, creamy and filling breakfast choice, packed with fibre, omega-3 fatty acids and complex carbs to fuel your morning. The combination of oats and chia seeds creates a naturally thick texture, whil...
SPAGHETTI SQUASH WITH TURKEY BOLOGNESE
SPAGHETTI SQUASH WITH TURKEY BOLOGNESE This healthy and delicious Spaghetti Squash with Turkey Bolognese is a light alternative to traditional pasta dishes, offering a nutrient-packed and low-carbohydrate meal that’s full of flavour. By swapping pasta with roasted spaghetti squash, you get a satis...
LIGHTENED WHOLE WHEAT CHEDDAR MAC AND CHEESE
LIGHTENED WHOLE WHEAT CHEDDAR MAC AND CHEESE Indulge in a comforting bowl of Lightened Whole Wheat Cheddar Mac And Cheese, made with whole wheat pasta, a light cheese sauce, butter, salt, pepper and simple seasonings for a satisfying meal without the guilt. This healthier twist on the classic uses...
GREEK YOGHURT CHICKEN SALAD WITH APPLE CRUNCH
GREEK YOGHURT CHICKEN SALAD WITH APPLE CRUNCH This Greek yoghurt chicken salad with apple crunch is a light and protein-packed take on the traditional creamy chicken salad. This whole wheat cheddar uses Greek yoghurt instead of mayonnaise, which adds a tangy flavour and creaminess while also offer...
MEDITERRANEAN VEGETABLE HUMMUS TORTILLA WRAP
MEDITERRANEAN VEGETABLE HUMMUS TORTILLA WRAP This Mediterranean vegetable hummus tortilla wrap is a delicious and nutritious meal that is perfect for a quick lunch or light dinner made with a whole wheat tortilla, creamy hummus and crisp fresh vegetables. This wrap offers a satisfying crunch and a...
