GRILLED PINEAPPLE WITH HONEY AND CINNAMON
Grilled Pineapple With Honey And Cinnamon is a vibrant and refreshing dish that highlights the natural sweetness of ripe pineapple with a smoky twist. As the pineapple grills, its sugars caramelise beautifully, creating a rich and golden flavour with irresistible charred edges. A drizzle of honey enhances its sweetness, while a dusting of cinnamon adds warmth and a subtle spiced aroma. The light yet indulgent, which is wonderfully versatile, perfect as a quick dessert, a snack or even a tropical side dish for barbecues and family gatherings. It delivers a satisfying balance of freshness and richness without being heavy. It’s naturally gluten-free, dairy-free and easily made vegan by swapping honey for agave or maple syrup, which caters to a variety of dietary preferences. Whether served warm on its own or paired with a scoop of coconut sorbet, this Grilled Pineapple With Honey And Cinnamon feels like summer in every bite.
RECIPE CATEGORY
Dessert, Side
SERVING SIZE
1
CUISINE
Caribbean, Mediterranean, American
PREPARATION/TECHNIQUES
Grill, 5 ingredients or less
OCCASION/HOLIDAY
Summer, Backyard BBQ, Picnic, Family Reunion, Fourth of July, Mother’s Day, Party, Potluck
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Quick & Easy, Low Fat, Low Sodium, Wheat / Gluten-Free, Dairy-Free, Vegetarian, Kid-Friendly
DISH TYPE
Snack
INGREDIENTS
There are the following ingredients of Grilled Pineapple With Honey And Cinnamon:
- 165 grams | 5.82 ounces | 2 slices fresh pineapple
- 5 millilitres | 0.17 fluid ounces | 1 teaspoon honey
- 2.5 millilitres | 0.08 fluid ounces | ½ teaspoon cinnamon
FULL NUTRITIONAL INFORMATION
- Calories: 122 kilocalories
- Fat: 0.7 grams
- Saturated Fat: 0.1 grams
- Carbohydrate: 26.9 grams
- Sugar: 22.2 grams
- Fibre: 2.2 grams
- Sodium: 2 milligrams
- Protein: 1.0 grams
- Calcium: 28 milligrams
- Potassium: 152 milligrams
- Iron: 0.69 milligrams
PREPARATION
- Preheat The Grill: Set your grill or grill pan to medium heat. Make sure the grill grates are clean to avoid sticking.
- Prepare The Pineapple: Slice fresh pineapple into thick rings or wedges. Pat them dry with a paper towel to remove excess moisture.
- Grill The Pineapple: Place the pineapple slices on the grill. Grill for 2 to 3 minutes per side until grill marks appear and the pineapple caramelises.
- Add Honey And Cinnamon: Remove the grilled pineapple from the heat. Drizzle the honey over the warm pineapple slices and sprinkle with cinnamon.
- Serve Immediately: Serve the Grilled Pineapple With Honey And Cinnamon while it’s still warm, as a side dish or a light dessert.
PREPARATION TIME
5 minutes
COOKING TIME
6 minutes
TIPS
- Use Ripe Pineapple: Choose a ripe but firm pineapple to ensure it holds its shape while grilling.
- Don’t Overcook: Grilling for too long can cause the pineapple to become mushy. Grill just until it softens slightly and caramelises.
- Brush With Oil For Easier Grilling: Lightly brushing the pineapple with a small amount of oil will prevent sticking and enhance caramelisation.
- Serve With Ice Cream: For a more indulgent dessert, serve the grilled pineapple with a scoop of vanilla ice cream or coconut sorbet.
VARIATIONS
- Vegan Option: This recipe is naturally vegan if honey is replaced with agave syrup or maple syrup.
- Spicy Version: Add a sprinkle of cayenne pepper or chilli powder along with the cinnamon for a sweet and tangy twist.
- Tropical Mix: Serve the grilled pineapple with other tropical fruits like mango or banana for a flavourful and refreshing platter.
- Coconut Twist: Sprinkle toasted shredded coconut on top for added texture and flavour.
- Add Nuts: Top with chopped almonds, pecans or walnuts for a crunchy contrast.
PREPPING AND STORAGE
- In The Refrigerator: Store any leftover grilled pineapple in an airtight container in the refrigerator for up to 2 days. Reheat gently on the grill or in a pan before serving.
- Freezing: This dish is best served fresh. Freezing grilled pineapple is not recommended because it will lose its texture upon thawing.