PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
SLEEP
view SLEEP
HEALTHY LIVING
view HEALTHY LIVING
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
STRESS
view STRESS
MENTAL
view MENTAL
MINDFULNESS
view MINDFULNESS
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
FINANCES
view FINANCES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
RELATIONSHIPS
view RELATIONSHIPS
COMMUNITY
view COMMUNITY
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
COGNITIVE HEALTH
view COGNITIVE HEALTH
KNOWLEDGE
view KNOWLEDGE
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
GLOBAL IMPACT
view GLOBAL IMPACT
310

20 METABOLISM-BOOSTING AND NUTRITIOUS SMOOTHIES

NUTRITION
HEALTHY RECIPES
Jun 19, 2025

Fuel your day with smoothies that do more than taste great. This energising bundle includes 20 Metabolism-Boosting And Nutritious Smoothie Recipes, each packed with ingredients that support fat-burning, digestion and sustained energy. From leafy greens and protein-rich seeds to tropical fruits and spices, these blends are both refreshing and functional. Perfect for busy mornings or post-workout recovery, they offer convenience without compromising on nutrition.

GREEN METABOLISM SMOOTHIE

GREEN METABOLISM SMOOTHIE

GREEN METABOLISM SMOOTHIE   The Green Metabolism Smoothie is a fresh and energising blend designed to support your body’s natural metabolic functions while delivering an array of vitamins, minerals and fibre. Featuring leafy spinach, hydrating cucumber, creamy Avocado and crisp green apple, this smo...
VANILLA BERRY POWER SHAKE

VANILLA BERRY POWER SHAKE

VANILLA BERRY POWER SHAKE   The Vanilla Berry Power Shake is a delicious and nutritious smoothie designed to fuel your day with a punch of protein and a burst of berry flavour. With only four core ingredients: mixed berries, banana, vanilla protein powder and almond milk. This smoothie delivers a vi...
SPICED GINGER CITRUS SMOOTHIE

SPICED GINGER CITRUS SMOOTHIE

SPICED GINGER CITRUS SMOOTHIE   The Spiced Ginger Citrus Smoothie is a vibrant, invigorating blend that delivers both a flavourful zing and a powerful nutritional punch with just four simple ingredients: orange, Carrot, fresh Ginger and cold water. This naturally sweet and lightly spiced drink offer...
AVOCADO AND KALE ENERGISER

AVOCADO AND KALE ENERGISER

AVOCADO AND KALE ENERGISER   The Avocado and Kale Energiser is a clean, green and deeply refreshing smoothie crafted to boost hydration and sustain energy throughout the day. With creamy avocado, fibrous kale, sweet pear and a splash of coconut water, it brings a soft yet vibrant flavour and packs a...
MATCHA METABOLIC SHAKE

MATCHA METABOLIC SHAKE

MATCHA METABOLIC SHAKE   The Matcha Metabolic Shake is a vibrant, creamy blend designed to energise your morning, sharpen your focus and nourish your body with clean, plant-powered ingredients. Featuring earthy matcha green tea powder, banana, vanilla protein and unsweetened almond milk, it delivers...
APPLE SPICE MORNING BLEND

APPLE SPICE MORNING BLEND

APPLE SPICE MORNING BLEND   The Apple Spice Morning Blend is a comforting and nourishing drink that captures the essence of a classic baked apple in smoothie form. Combining the gentle sweetness of red apple with hearty oats and the warm spice of cinnamon, this blend offers a familiar and satisfying...
MINTED CUCUMBER APPLE SMOOTHIE

MINTED CUCUMBER APPLE SMOOTHIE

MINTED CUCUMBER APPLE SMOOTHIE   The Minted Cucumber Apple Smoothie is a fresh and revitalising blend that offers hydration, light nutrition and subtle flavour in every sip. Combining crisp cucumber, creamy avocado, sweet green apple and aromatic mint, this smoothie delivers a balance of cooling and...
CHOCO-BANANA PROTEIN SMOOTHIE

CHOCO-BANANA PROTEIN SMOOTHIE

CHOCO-BANANA PROTEIN SMOOTHIE   The Choco-Banana Protein Smoothie is a smooth and satisfying blend that brings the comforting flavour of chocolate together with the natural sweetness of banana. Designed as a protein-rich snack or post-exercise recovery shake, this drink delivers the perfect balance...
PINEAPPLE AND GINGER BURNER

PINEAPPLE AND GINGER BURNER

PINEAPPLE AND GINGER BURNER   The Pineapple and Ginger Burner is a zesty, tropical smoothie designed to invigorate the body, aid digestion and offer a refreshing dose of natural energy. With its vibrant combination of sweet pineapple chunks, fiery ginger, hydrating coconut water and tangy lime juice...
STRAWBERRY AND BASIL SMOOTHIE

STRAWBERRY AND BASIL SMOOTHIE

STRAWBERRY AND BASIL SMOOTHIE   The Strawberry and Basil Smoothie is a refreshing and light blend that brings a unique twist to the classic berry smoothie. Juicy strawberries pair beautifully with fragrant basil, creating a subtly sweet and aromatic drink that’s both uplifting and nourishing. The ad...
BLUEBERRY FLAX METABO-SHAKE

BLUEBERRY FLAX METABO-SHAKE

BLUEBERRY FLAX METABO-SHAKE   The Blueberry Flax Metabo-Shake is a powerful, nutrient-dense smoothie designed to support a healthy metabolism, promote digestion and provide natural energy in a single serving. With only four ingredients: blueberries, protein powder, flaxseed and plant-based milk or w...
CELERY AND PEAR DETOX SMOOTHIE

CELERY AND PEAR DETOX SMOOTHIE

CELERY AND PEAR DETOX SMOOTHIE   The Celery and Pear Detox Smoothie is a crisp and cleansing blend designed to support your body’s natural detoxification processes while delivering a refreshing flavour. Combining hydrating celery with the gentle sweetness of pear, the tartness of lemon juice and a s...
KIWI LIME WAKE-UP SMOOTHIE

KIWI LIME WAKE-UP SMOOTHIE

KIWI LIME WAKE-UP SMOOTHIE   The Kiwi Lime Wake-Up Smoothie is a zesty and nutrient-rich drink designed to energise your morning routine naturally. Bursting with the tang of kiwi, the citrus brightness of lime and the creaminess of banana, this smoothie offers a hydrating start to your day. Coconut...
BEETROOT AND BERRY BOOSTER

BEETROOT AND BERRY BOOSTER

BEETROOT AND BERRY BOOSTER   The Beetroot and Berry Booster is a nutrient-dense smoothie that combines the earthy goodness of beetroot with the vibrant sweetness of mixed berries. Blended with chia seeds and creamy almond milk, this smoothie is designed to nourish your body and boost natural energy...
COCOA AND CHERRY RECOVERY SMOOTHIE

COCOA AND CHERRY RECOVERY SMOOTHIE

COCOA AND CHERRY RECOVERY SMOOTHIE   The Cocoa and Cherry Recovery Smoothie is the ultimate blend of flavour and function, specifically crafted to support post-workout recovery. Combining sweet cherries with rich cocoa and a chocolate protein base, this smoothie delivers a burst of antioxidants, mus...
TROPICAL GREEN SMOOTHIE

TROPICAL GREEN SMOOTHIE

TROPICAL GREEN SMOOTHIE   The Tropical Green Smoothie is a revitalizing and plant-rich blend that combines the sweet tang of tropical fruits with the nutrient-dense power of leafy greens. With creamy mango, juicy pineapple and spinach, it tastes bright and refreshing yet packs a serious nutrient pun...
SPICY CARROT KICK SMOOTHIE

SPICY CARROT KICK SMOOTHIE

SPICY CARROT KICK SMOOTHIE   The Spicy Carrot Kick Smoothie is a vibrating and invigorating blend that awakens the senses while nourishing the body. With sweet, zingy aromas, piquant ginger and a fiery pinch of cayenne, this drink balances subtle sweetness with a gentle heat that boosts circulation...
ZUCCHINI BERRY METABO SMOOTHIE

ZUCCHINI BERRY METABO SMOOTHIE

ZUCCHINI BERRY METABO SMOOTHIE   The Zucchini Berry Metabo Smoothie blends subtle green goodness with berry sweetness for a nutrient-packed and delicious drink ideal for supporting metabolism. Creamy-grated zucchini combines with antioxidant-rich blueberries, fibre-laden flaxseed and hydrating plant...
LEMON GINGER GREEN TEA SMOOTHIE

LEMON GINGER GREEN TEA SMOOTHIE

LEMON GINGER GREEN TEA SMOOTHIE   This Lemon Ginger Green Tea Smoothie is a vibrant, revitalising drink that combines antioxidant-rich green tea with the bright flavours of lemon, creamy banana and warming ginger. It’s designed to gently wake up the senses and nourish the body with natural energy an...
PEAR AND PARSLEY DETOX SMOOTHIE

PEAR AND PARSLEY DETOX SMOOTHIE

PEAR AND PARSLEY DETOX SMOOTHIE   The Pear and Parsley Detox Smoothie is a light, refreshing and nutrient-rich blend that gently supports your body’s natural detoxification processes. With hydrating cucumber, subtly sweet pear, fresh parsley and a splash of lemon, this smoothie delivers a clean tast...

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) info@epicsocial.media

© Epic Social, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours