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311

20 VITAMIN-PACKED AND DELICIOUS FRUIT SMOOTHIES

NUTRITION
HEALTHY RECIPES
Jun 20, 2025

Fruit smoothies are a vibrant and tasty way to nourish the body with essential vitamins and antioxidants. This energising bundle features 20 delicious recipes made with colourful fruits such as berries, mango, banana and citrus. Each smoothie offers a perfect balance of flavour and nutrition that supports immune health, energy levels and overall health. Whether for breakfast or a midday boost, these blends are refreshing, satisfying and naturally wholesome.

STRAWBERRY BANANA BOOST

STRAWBERRY BANANA BOOST

STRAWBERRY BANANA BOOST   Strawberry Banana Boost is a naturally sweet and creamy beverage that’s both refreshing and nutrient-rich. This quick blend of banana, strawberries and almond milk delivers a delicious balance of fibre, potassium and antioxidants in every sip. Ideal as a morning pick-me-up...
BLUEBERRY ANTIOXIDANT SMOOTHIE

BLUEBERRY ANTIOXIDANT SMOOTHIE

BLUEBERRY ANTIOXIDANT SMOOTHIE   Blueberry Antioxidant Smoothie is a deliciously simple and health-boosting drink designed to nourish the body and satisfy the palate. This vibrant blend combines antioxidant-rich blueberries, potassium-rich bananas and creamy oat milk with a gentle hint of warming ci...
TROPICAL PINEAPPLE COCONUT SPLASH

TROPICAL PINEAPPLE COCONUT SPLASH

TROPICAL PINEAPPLE COCONUT SPLASH   Tropical Pineapple Coconut Splash is a burst of summery flavours in a glass, blending sweet mango, tangy pineapple and the citrusy zest of orange juice with refreshing coconut water. This naturally sweet and hydrating drink is ideal for hot days, post-workout reco...
PEACH AND ORANGE GLOW

PEACH AND ORANGE GLOW

PEACH AND ORANGE GLOW   Peach and Orange Glow is a vibrant and immune-supporting smoothie with a naturally refreshing flavour. The sweetness of ripe peach pairs beautifully with the bright citrus of fresh orange juice, creating a smooth and light drink that feels energising. This hydrating blend is...
WATERMELON STRAWBERRY REFRESHER

WATERMELON STRAWBERRY REFRESHER

WATERMELON STRAWBERRY REFRESHER   The Watermelon Strawberry Refresher is the ultimate thirst-quencher on warm days or after a workout. This invigorating drink combines hydrating watermelon cubes with juicy strawberries and a splash of zesty lime juice, offering a refreshing and antioxidant-rich beve...
RASPBERRY BANANA BLEND

RASPBERRY BANANA BLEND

RASPBERRY BANANA BLEND   The Raspberry Banana Blend is a naturally sweet and fibre-packed smoothie that delivers rich flavour and a smooth texture in every sip. Raspberries provide antioxidants and tang, while banana contributes creaminess and natural sweetness. Combined with soy milk and nutrient-d...
APPLE KIWI ZING

APPLE KIWI ZING

APPLE KIWI ZING   Apple Kiwi Zing is a bright and naturally tangy beverage that merges crisp green apple, tart kiwi and a splash of lemon with chilled water for a revitalising drink. This fruit-forward blend is perfect for mornings, light snacks or a midday refresh. It’s loaded with antioxidants, vi...
PAPAYA CITRUS SMOOTHIE

PAPAYA CITRUS SMOOTHIE

PAPAYA CITRUS SMOOTHIE   Papaya Citrus Smoothie is a vibrant and nutrient-dense drink that blends ripe papaya cubes with freshly squeezed orange juice and chilled water for a hydrating and tropical experience. Naturally sweet and mildly tangy, this smoothie supports digestive health thanks to papaya...
TROPICAL PINEAPPLE COCONUT SPLASH

TROPICAL PINEAPPLE COCONUT SPLASH

TROPICAL PINEAPPLE COCONUT SPLASH   Tropical Pineapple Coconut Splash is a revitalising tropical drink that delivers hydration and gentle gut support in one cooling blend. Featuring sweet pineapple chunks, refreshing coconut water and an optional spoonful of plain yoghurt, this drink is as functiona...
CHERRY VANILLA SMOOTHIE

CHERRY VANILLA SMOOTHIE

CHERRY VANILLA SMOOTHIE   The Cherry Vanilla Smoothie is a beautifully balanced drink that marries tart and juicy cherries with the rich and aromatic warmth of vanilla extract. Almond milk creates a smooth and dairy-free base, making this recipe suitable for vegans and those with lactose intolerance...
MIXED BERRY POWER SMOOTHIE

MIXED BERRY POWER SMOOTHIE

MIXED BERRY POWER SMOOTHIE   The Mixed Berry Power Smoothie is a vibrant and nutrient-rich drink ideal for a quick breakfast, afternoon recharge or post-workout nourishment. Featuring a colourful trio of blueberries, raspberries and strawberries blended with half a ripe banana and creamy oat milk, t...
ORANGE BANANA CREAM

ORANGE BANANA CREAM

ORANGE BANANA CREAM   The Orange Banana Cream is a smooth and refreshing blend of citrus and banana with the added creaminess of natural yoghurt. Light yet satisfying, this wholesome drink delivers natural sweetness and a subtle tang in every sip. It’s ideal for a gentle morning wake-up, post-exerci...
BLUEBERRY PEAR REFRESHER

BLUEBERRY PEAR REFRESHER

BLUEBERRY PEAR REFRESHER   This Blueberry Pear Refresher is a vibrant and energising drink perfect for a refreshing start to your day or a mid-afternoon boost. Combining the gentle sweetness of ripe pear with the antioxidant power of blueberries, this dairy-free smoothie uses almond milk to create a...
GRAPE AND MELON JUICE BLEND

GRAPE AND MELON JUICE BLEND

GRAPE AND MELON JUICE BLEND   The Grape and Melon Juice Blend is a delightfully hydrating beverage crafted for simplicity and nourishment. Made with just green grapes, honeydew melon and cold water, this light yet flavour-packed juice is ideal for cooling off on a hot day or rehydrating post-workout...
DRAGON FRUIT DELIGHT

DRAGON FRUIT DELIGHT

DRAGON FRUIT DELIGHT   Dragon Fruit Delight is a bright and refreshing tropical juice made with three clean, hydrating ingredients: dragon fruit, banana and coconut water. Its beautiful pink hue and naturally sweet flavour make it not just visually stunning but also nourishing for the body. Dragon f...
CANTALOUPE AND PEACH SMOOTHIE

CANTALOUPE AND PEACH SMOOTHIE

CANTALOUPE AND PEACH SMOOTHIE   Cantaloupe and Peach Smoothie is a light and fruity blend that captures the essence of summer in one glass. With just three hydrating ingredients: fresh cantaloupe, juicy peach and cool water, this smoothie offers a naturally sweet and refreshing treat with no added s...
STRAWBERRY KIWI CRUSH

STRAWBERRY KIWI CRUSH

STRAWBERRY KIWI CRUSH   Strawberry Kiwi Crush is a bright and tangy drink bursting with natural flavour and packed with revitalising nutrients. This refreshing beverage combines the Sweetness of strawberries with the sharp zest of kiwi, balanced by a dash of lime juice and cold water for hydration....
FIG AND BANANA CREAM

FIG AND BANANA CREAM

FIG AND BANANA CREAM   Fig and Banana Cream is a rich and velvety smoothie that unites the earthy sweetness of fresh fig with the familiar creaminess of ripe banana. Blended smoothly with almond milk, it offers a naturally sweet, dairy-free treat that feels indulgent while remaining light and health...
BLACKBERRY CITRUS SHAKE

BLACKBERRY CITRUS SHAKE

BLACKBERRY CITRUS SHAKE   The Blackberry Citrus Shake is a revitalising and tangy beverage that delivers a burst of flavour and essential vitamins in every sip. Combining sweet blackberries with freshly squeezed orange juice and cold water, this drink offers an energising hit of vitamin C, antioxida...
RUBY BERRY HYDRATION SMOOTHIE

RUBY BERRY HYDRATION SMOOTHIE

RUBY BERRY HYDRATION SMOOTHIE   The Ruby Berry Hydration Smoothie is a revitalising blend of antioxidant-rich pomegranate seeds, mixed berries and refreshing coconut water. This simple yet nourishing drink is ideal for breakfast, post-workout rehydration or an afternoon energy boost. Naturally sweet...

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