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298

20 EASY-TO-MAKE AND HEALTHY UNBAKED SNACKS

NUTRITION
HEALTHY RECIPES
Jun 09, 2025

Get inspired with 20 Easy-To-Make And Healthy Unbaked Snacks that are perfect for busy days and quick cravings. These nutrient-dense recipes combine natural sweetness, crunchy textures and plant-based goodness without needing an oven. From energy balls to refreshing bites, each snack is carefully crafted to satisfy while supporting your health goals offering convenience without compromising on taste or nutrition.

PEANUT BUTTER ENERGY BITES

PEANUT BUTTER ENERGY BITES

PEANUT BUTTER ENERGY BITES   Peanut Butter Energy Bites are the perfect snack for anyone in need of a quick pick-me-up, with just three simple ingredients: rolled oats, peanut butter and maple syrup. These bites come together in minutes, packing a punch of flavour and nutrition. They’re high in fibr...
ALMOND DATE BALLS

ALMOND DATE BALLS

ALMOND DATE BALLS   Almond Date Balls are a delightful and energy-boosting snack that’s perfect for busy days or a sweet treat after a meal. Packed with the natural sweetness of Medjool dates and the nutty richness of almond butter, these unbaked bites are easy to prepare and incredibly satisfying....
CHIA PUDDING

CHIA PUDDING

CHIA PUDDING   Chia Pudding is a wonderfully simple and nutritious treat that’s perfect for busy mornings, quick snacks or even a light dessert. Combining unsweetened almond milk, chia seeds and a hint of maple syrup, this pudding is naturally vegan, dairy-free and high in fibre. It’s a great way to...
APPLE WITH ALMOND BUTTER

APPLE WITH ALMOND BUTTER

APPLE WITH ALMOND BUTTER   Apple with Almond Butter is a delightful and uncooked snack that combines sweet, crunchy apples with creamy, nutty almond butter and a sprinkle of cinnamon for a nutritious and satisfying treat. Perfect for breakfast, lunchboxes or a midday snack, this simple combination o...
NUTTY TRAIL MIX CUP

NUTTY TRAIL MIX CUP

NUTTY TRAIL MIX CUP   The Nutty Trail Mix Cup is a simple yet nourishing snack that’s perfect for fuelling your body with essential nutrients and energy. Combining almonds, walnuts and raisins, this mix offers a delightful balance of textures and flavours, with sweet, crunchy and satisfying notes. E...
HUMMUS AND VEGGIE STICKS

HUMMUS AND VEGGIE STICKS

HUMMUS AND VEGGIE STICKS   Hummus and Veggie Sticks is a simple and nutritious snack that combines the creamy richness of hummus with the fresh crunch of carrot and cucumber sticks. This plant-based snack is perfect for busy days, lunchboxes or after-school treats, offering a satisfying blend of pro...
RICE CAKE WITH NUT BUTTER AND BANANA

RICE CAKE WITH NUT BUTTER AND BANANA

RICE CAKE WITH NUT BUTTER AND BANANA   Rice Cake with Nut Butter and Banana is a delightful, uncooked snack that balances crunch, creaminess and natural sweetness in every bite. Featuring a crisp rice cake topped with smooth peanut butter and sliced banana, it’s a simple yet satisfying choice that’s...
VEGAN YOGHURT PARFAIT

VEGAN YOGHURT PARFAIT

VEGAN YOGHURT PARFAIT   Vegan Yoghurt Parfait is a bright and refreshing snack that layers creamy soy yoghurt with juicy mixed berries and crunchy granola for a satisfying blend of textures and flavours. This simple yet delightful treat is perfect for breakfast, a midday snack or even a healthy dess...
DARK CHOCOLATE DIPPED STRAWBERRIES

DARK CHOCOLATE DIPPED STRAWBERRIES

DARK CHOCOLATE DIPPED STRAWBERRIES   Dark Chocolate Dipped Strawberries are a simple yet elegant snack or dessert, blending the natural sweetness of strawberries with the rich and satisfying flavour of dark vegan chocolate. This quick and uncooked treat is perfect for any occasion, from a casual sna...
UNBAKED GRANOLA BAR

UNBAKED GRANOLA BAR

UNBAKED GRANOLA BAR   This Unbake Granola Bar is a simple and wholesome snack that comes together in minutes with just three ingredients: rolled oats, almond butter and maple syrup. It’s a delightful combination of chewy and nutty textures with a hint of sweetness that makes it perfect for a quick s...
CUCUMBER AND AVOCADO BITES

CUCUMBER AND AVOCADO BITES

CUCUMBER AND AVOCADO BITES   Cucumber and Avocado Bites are a refreshing and satisfying snack that’s perfect for any time of the day, with just three simple ingredients: cucumber, avocado and sea salt. This dish comes together in minutes without any cooking. The cool crunch of the cucumber pairs bea...
SPICED NUT MIX

SPICED NUT MIX

SPICED NUT MIX   Spiced Nut Mix is a quick and nutritious snack that pairs the natural crunch of almonds and walnuts with the warm and comforting flavour of cinnamon. This simple and uncooked treat is ideal for busy days when you need a boost of energy and essential nutrients. Each bite delivers a s...
BANANA CINNAMON OAT COOKIES

BANANA CINNAMON OAT COOKIES

BANANA CINNAMON OAT COOKIES   Banana Cinnamon Oat Cookies are a wholesome and naturally sweet treat, perfect for satisfying your snack cravings while keeping things healthy. It is made with just three simple ingredients: banana, rolled oats and cinnamon. These cookies are effortless to prepare and r...
CELERY STICKS WITH PEANUT BUTTER

CELERY STICKS WITH PEANUT BUTTER

CELERY STICKS WITH PEANUT BUTTER   Celery Sticks with Peanut Butter is a classic and wholesome snack that’s perfect for all ages. Combining the satisfying crunch of fresh celery with the creamy richness of peanut butter, this snack offers a delightful balance of textures and flavours. It’s a quick a...
CHOCO-COCONUT BALLS

CHOCO-COCONUT BALLS

CHOCO-COCONUT BALLS   Choco-coconut balls are a delightful and healthy snack that satisfies your sweet tooth without the guilt. Made with just four simple ingredients: shredded coconut, almond flour, cocoa powder and a touch of maple syrup, these bite-sized treats are naturally vegan, gluten-free an...
BERRY CHIA JAM

BERRY CHIA JAM

BERRY CHIA JAM   Berry Chia Jam is a naturally sweet, no-cook spread that captures the fresh and vibrant flavour of berries healthily. Made with just three ingredients: fresh berries, chia seeds and a touch of maple syrup, this jam is perfect for breakfast toast, yoghurt bowls or as a snack dip. Chi...
MIXED NUT BUTTER CUPS

MIXED NUT BUTTER CUPS

MIXED NUT BUTTER CUPS   Mixed Nut Butter Cups are a delicious and healthy treat that combines the creamy richness of almond butter with the irresistible allure of dark chocolate. This uncooked recipe is perfect for those times when you’re craving something sweet yet nutritious. With only two ingredi...
FRUIT AND SEED TRAIL CUP

FRUIT AND SEED TRAIL CUP

FRUIT AND SEED TRAIL CUP   This Fruit and Seed Trail Cup is a quick and nourishing snack that combines the satisfying crunch of sunflower and pumpkin seeds with the sweet tang of dried cranberries. This uncooked treat is perfectly balanced with natural goodness, making it ideal for a mid-morning boo...
VEGAN CHEESE AND CRACKERS

VEGAN CHEESE AND CRACKERS

VEGAN CHEESE AND CRACKERS   This Vegan Cheese and Crackers snack is a simple yet satisfying combination of crunchy wholegrain crackers paired with a creamy vegan cheese spread. It’s the ideal solution for a quick bite, a lunchbox addition or a light snack any time of day. Packed with protein, fibre...
TROPICAL CITRUS FRUIT BOWL

TROPICAL CITRUS FRUIT BOWL

TROPICAL CITRUS FRUIT BOWL   This Tropical Citrus Fruit Bowl is a colourful and refreshing dish that brings a burst of tropical flavour to your day. Combining sweet, juicy pineapple with ripe mango and creamy banana, this fruit bowl is elevated with a hint of lime juice that ties all the flavours to...

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