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322

20 SIMPLE AND QUICK INSTANT POT SOUP RECIPES

NUTRITION
HEALTHY RECIPES
Jun 29, 2025

These 20 Simple And Quick Instant Pot Soup Recipes deliver full flavour in minimal time. Each recipe is designed to be quick, easy and satisfying, using everyday ingredients and the power of pressure cooking. From creamy vegetable blends to hearty bean or chicken-based broths, these soups are perfect for busy weeknights, meal prep or warming lunches. Enjoy nourishing bowls with rich textures and well-balanced nutrition in under an hour. Wholesome meals don’t have to take hours. 

INSTANT POT TOMATO BASIL SOUP

INSTANT POT TOMATO BASIL SOUP

INSTANT POT TOMATO BASIL SOUP   This Instant Pot Tomato Basil Soup is a vibrant and nourishing single-serve recipe that’s perfect for lunch or a light dinner. Featuring only five ingredients, it delivers bold flavour with minimal effort. Juicy tomatoes blend with aromatic garlic and onion, while fre...
CHICKEN AND RICE SOUP

CHICKEN AND RICE SOUP

CHICKEN AND RICE SOUP   This Chicken and Rice Soup is a warm and wholesome one-bowl meal designed for comfort and ease. Using cooked chicken, tender rice, diced carrot and rich chicken broth, this recipe is both satisfying and nourishing without being heavy. It’s an ideal choice for lunch or a light...
LENTIL VEGETABLE SOUP

LENTIL VEGETABLE SOUP

LENTIL VEGETABLE SOUP   Lentil Vegetable Soup is a wholesome and fibre-rich dish that makes an excellent one-bowl meal, perfect for plant-based eaters or anyone seeking a nutritious lunch. With dry lentils simmered in flavourful vegetable broth and infused with earthy cumin, the soup becomes deeply...
CREAMY GARLIC CAULIFLOWER SOUP

CREAMY GARLIC CAULIFLOWER SOUP

CREAMY GARLIC CAULIFLOWER SOUP   Creamy Garlic Cauliflower Soup is a silky and comforting bowl of warmth that highlights the subtle, nutty notes of cauliflower blended with the richness of oat milk and a touch of garlic. Ideal for those seeking a dairy-free and plant-based meal, this recipe also fea...
INSTANT POT MISO SOUP

INSTANT POT MISO SOUP

INSTANT POT MISO SOUP   Instant Pot Miso Soup is a light and deeply nourishing traditional Japanese dish, reimagined for fast and effortless preparation. This single-serve version features savoury miso paste, tender tofu cubes, dried wakame seaweed and fresh chopped green onion, all delicately steep...
POTATO AND LEEK SOUP

POTATO AND LEEK SOUP

POTATO AND LEEK SOUP   Potato And Leek Soup is the kind of timeless comfort food that soothes from the first spoonful. This single-serve version is incredibly simple yet deeply satisfying. The combination of tender potatoes, sweet leeks and flavourful broth creates a smooth and creamy texture withou...
WARMING CARROT GINGER IMMUNITY SOUP

WARMING CARROT GINGER IMMUNITY SOUP

WARMING CARROT GINGER IMMUNITY SOUP   Warming Carrot Ginger Immunity Soup is a vibrant and nourishing bowl of comfort that offers a perfect balance of sweetness, warmth and spice. With just five simple ingredients, this single-serve recipe delivers layers of flavour, from the natural sweetness of ca...
CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP   Chicken Tortilla Soup is a bold and hearty dish that brings the warm and vibrant flavours of Mexican cuisine into a comforting bowl. This single-serve version is crafted with shredded cooked chicken, sweet corn, chopped tomato and aromatic onion all simmered in savoury broth....
VELVETY BROCCOLI ALMOND SOUP

VELVETY BROCCOLI ALMOND SOUP

VELVETY BROCCOLI ALMOND SOUP   Velvety Broccoli Almond Soup is a creamy and plant-based delight that transforms simple ingredients into a deeply satisfying and nutrient-dense meal. This single-serve recipe brings together fresh chopped broccoli, almond butter, garlic and a splash of lemon juice to c...
SPLIT PEA SOUP

SPLIT PEA SOUP

SPLIT PEA SOUP   Split Pea Soup is a rustic and wholesome dish that offers comforting nourishment in every spoonful. Crafted from dry split peas, garlic, thyme, onion and vegetable broth, this single-serve version is perfect for a protein-rich and plant-based lunch or light dinner. The peas simmer u...
CREAMY MUSHROOM SOUP

CREAMY MUSHROOM SOUP

CREAMY MUSHROOM SOUP   Creamy Mushroom Soup is an earthy and elegant dish that turns everyday ingredients into a rich and soul-soothing experience. This single-serve recipe uses fresh mushrooms, savoury broth and a splash of almond or oat milk to create a velvety and dairy-free base. The combination...
THAI COCONUT SOUP (TOM KHA STYLE)

THAI COCONUT SOUP (TOM KHA STYLE)

THAI COCONUT SOUP (TOM KHA STYLE)   Thai Coconut Soup (Tom Kha Style) is a luxuriously creamy yet light bowl that transports you straight to Southeast Asia. This single-serve recipe balances rich coconut milk, aromatic ginger, zesty lime juice and delicate mushrooms in a fragrant broth. It’s nourish...
BEEF AND BARLEY SOUP

BEEF AND BARLEY SOUP

BEEF AND BARLEY SOUP   Beef and Barley Soup is a classic comfort dish that delivers rich and meaty flavour alongside wholesome barley in a savoury broth. This single-serve version combines tender cooked beef strips, nutty barley, diced carrot and tomato paste to create a deeply satisfying meal that’...
CURRIED SWEET POTATO SOUP

CURRIED SWEET POTATO SOUP

CURRIED SWEET POTATO SOUP   Curried Sweet Potato Soup is a vibrant and flavour-packed bowl that warms both body and soul. This single-serve recipe balances the natural sweetness of cubed sweet potato with the earthy depth of curry powder, all brought together in a silky base enhanced by garlic and c...
ZUCCHINI AND BASIL SOUP

ZUCCHINI AND BASIL SOUP

ZUCCHINI AND BASIL SOUP   Zucchini and Basil Soup is a fresh and vibrant bowl that celebrates the subtle sweetness of summer’s best produce. With tender zucchini, aromatic basil, sautéed onion and garlic, all simmered in a light broth, this nourishing single-serve soup is both refreshing and comfort...
INSTANT POT FRENCH ONION SOUP

INSTANT POT FRENCH ONION SOUP

INSTANT POT FRENCH ONION SOUP   Instant Pot French Onion Soup is a modern twist on a classic, featuring deeply caramelised onions, savoury broth and a touch of balsamic for balance. This single-serve version streamlines the timeless recipe into one pot, ensuring maximum flavour with minimal fuss. Th...
CORN AND POTATO CHOWDER

CORN AND POTATO CHOWDER

CORN AND POTATO CHOWDER   Corn and Potato Chowder is a creamy and comforting bowl that celebrates the rich flavours of sweet corn and tender potatoes. This single-serving recipe uses oat milk to create a smooth, dairy-free base, enhanced by fragrant garlic and savoury broth. The natural sweetness of...
SMOKY CHIPOTLE BLACK BEAN SOUP

SMOKY CHIPOTLE BLACK BEAN SOUP

SMOKY CHIPOTLE BLACK BEAN SOUP   Smoky Chipotle Black Bean Soup delivers bold flavour and nourishment in a single bowl, perfect for a quick lunch or dinner. Packed with plant-based protein, this one-pot vegan soup combines smoky chipotle powder with hearty black beans, fresh tomato and rich vegetabl...
MOROCCAN-SPICED CHICKPEA SOUP

MOROCCAN-SPICED CHICKPEA SOUP

MOROCCAN-SPICED CHICKPEA SOUP   Moroccan-Spiced Chickpea Soup brings a taste of North Africa to your bowl with simple ingredients, which has a warm and earthy flavour. The creamy chickpeas provide plant-based protein and fibre, while chopped tomatoes add depth and a touch of acidity. A hint of cumin...
CABBAGE AND WHITE BEAN DETOX SOUP

CABBAGE AND WHITE BEAN DETOX SOUP

CABBAGE AND WHITE BEAN DETOX SOUP   Cabbage and White Bean Detox Soup is a warming and digestion-friendly bowl that combines simple and wholesome ingredients into a deliciously satisfying vegan meal. With its base of shredded cabbage and creamy white beans simmered in a light broth, this soup delive...

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