These 20 Comforting And Clean-Eating Winter Soups offer warmth, nourishment and simplicity in every bowl. Featuring whole ingredients, seasonal vegetables and soothing broths, each recipe is crafted to support immunity and digestion during the colder months. From spiced lentil blends to root veg purées, these soups are satisfying yet light, perfect for those seeking wholesome and feel-good meals without heaviness. Ideal for cosy evenings, meal prep or gentle resets throughout winter.
GOLDEN GINGER CARROT TONIC
GOLDEN GINGER CARROT TONIC Golden Ginger Carrot Tonic is a deeply nourishing and clean-eating soup designed to warm your body and calm your digestive system. With only five ingredients, this vibrant blend of chopped carrots, fresh ginger and warm vegetable broth comes together effortlessly in 20 m...
SPICED HARVEST SQUASH ELIXIR
SPICED HARVEST SQUASH ELIXIR Spiced Harvest Squash Elixir is a comforting and seasonal soup crafted with wholesome ingredients that soothe digestion and uplift the senses. This warming blend features gently simmered butternut squash and apple, subtly infused with cinnamon and enriched by a splash...
SUN-DRENCHED TOMATO BASIL BROTH
SUN-DRENCHED TOMATO BASIL BROTH This light yet flavourful Sun-Drenched Tomato Basil Broth is a nourishing blend of diced tomatoes, fragrant basil and a hint of tomato paste simmered in vegetable broth. Finished with a drizzle of olive oil, it’s a minimalist’s dream and delivers warmth without heav...
GOLDEN GLOW LENTIL AND SWEET POTATO SOUP
GOLDEN GLOW LENTIL AND SWEET POTATO SOUP Golden Glow Lentil And Sweet Potato Soup is a gently spiced and comforting bowl of goodness that brings warmth to any day. With only five simple ingredients, this soup is an ideal go-to for clean eating, fast nourishment or meal prep. The red lentils break...
GARLIC INFUSED BROCCOLI CAULIFLOWER BROTH
GARLIC INFUSED BROCCOLI CAULIFLOWER BROTH Garlic Infused Broccoli Cauliflower Broth is a clean and comforting soup that brings together the subtle flavours of two cruciferous powerhouses like broccoli and cauliflower, enhanced with garlic and simmered in a light and savoury broth. This simple yet...
GOLDEN HARVEST PUMPKIN TURMERIC SOUP
GOLDEN HARVEST PUMPKIN TURMERIC SOUP Golden Harvest Pumpkin Turmeric Soup is a silky and vibrant bowl of nourishment, perfect for boosting your immune system and warming you from the inside. With its earthy sweetness from pumpkin, subtle spice from turmeric and a pinch of black pepper to enhance a...
HEARTY KALE AND WHITE BEAN WINTER STEW
HEARTY KALE AND WHITE BEAN WINTER STEW Hearty Kale And White Bean Winter Stew is a nourishing and deeply satisfying meal that delivers warmth, texture and wholesome nutrition in every spoonful. This five-ingredient dish is perfect for chilly evenings when your body craves something refreshing yet...
WOODLAND MUSHROOM AND THYME PURÉE
WOODLAND MUSHROOM AND THYME PURÉE Woodland Mushroom And Thyme Purée is an earthy and velvety soup that captures the comforting essence of autumn and winter in a single bowl. With only five wholesome ingredients, it delivers deep umami flavour from the mushrooms and aromatic lift from fresh thyme....
SILKEN CAULIFLOWER MISO AND GINGER BOWL
SILKEN CAULIFLOWER MISO AND GINGER BOWL Silken Cauliflower Miso And Ginger Bowl is a calming and umami-rich soup that offers both nutritional value and culinary comfort. Featuring tender cauliflower simmered in savoury broth with freshly grated ginger and miso paste, this soup brings harmony to yo...
EARTH-TONED BEET AND CARROT SOUP
EARTH-TONED BEET AND CARROT SOUP Earth-Toned Beet And Carrot Soup is a vibrant and earthy dish that beautifully blends roasted root vegetables with subtle citrus and a silky broth. The natural sweetness of beets and carrots deepens with roasting, while a hint of lemon juice adds brightness and bal...
GARDEN-FRESH ZUCCHINI BASIL BROTH
GARDEN-FRESH ZUCCHINI BASIL BROTH Garden-Fresh Zucchini Basil Broth is a delicate and aromatic soup that captures the essence of summer with minimal ingredients and maximum flavour. Light, hydrating and subtly sweet, this broth is built around tender zucchini simmered in vegetable stock and finish...
WHOLESOME LEEK AND POTATO LIGHT CHOWDER
WHOLESOME LEEK AND POTATO LIGHT CHOWDER Wholesome Leek And Potato Light Chowder offers a delicate take on a classic comfort dish. This lighter version skips the heavy cream but keeps all the warmth and heartiness you expect. Sautéed leeks gently infuse the broth with a sweet and mellow onion-like...
SMOKY LENTIL AND TOMATO COMFORT BOWL
SMOKY LENTIL AND TOMATO COMFORT BOWL Smoky Lentil And Tomato Comfort Bowl brings together simple ingredients with bold flavour in a heartwarming and nourishing soup. Red lentils create a naturally thickened base, while juicy diced tomatoes add brightness and acidity. A hint of smoked paprika weave...
CREAMY SPINACH AND WHITE BEAN PURÉE
CREAMY SPINACH AND WHITE BEAN PURÉE Creamy Spinach And White Bean Purée is a nutrient-dense and soothing dish that pairs tender greens with hearty legumes in a simple and flavourful broth. With garlic providing aromatic depth and olive oil adding a silky richness, this one-pot recipe delivers a be...
CREAMY SWEET CORN GINGER BISQUE
CREAMY SWEET CORN GINGER BISQUE Creamy Sweet Corn Ginger Bisque is a velvety and nourishing soup made with just five wholesome ingredients: sweetcorn, broth, ginger, olive oil and a pinch of salt. This comforting dish combines the natural sweetness of corn with the gentle zing of fresh ginger for...
VELVETY CELERIAC AND APPLE WARM-UP BOWL
VELVETY CELERIAC AND APPLE WARM-UP BOWL Velvety Celeriac And Apple Warm-Up Bowl blends the natural sweetness of apples with the nutty, earthy tone of celeriac for a warming and seasonal delight. This minimalist soup brings together just a few wholesome ingredients to create a soothing and lightly...
FIERY RED PEPPER AND CARROT COMFORT SOUP
FIERY RED PEPPER AND CARROT COMFORT SOUP This Fiery Red Pepper And Carrot Comfort Soup brings together bold spice, earthy sweetness and warmth in every spoonful. A simple yet nourishing bowl made with just five ingredients, it’s ideal for busy evenings when you crave something clean, warming and f...
HEARTY SWISS CHARD AND BEAN BOWL
HEARTY SWISS CHARD AND BEAN BOWL This Hearty Swiss Chard And Bean Bowl is a wholesome and comforting soup perfect for cool days or when you need a satisfying and nourishing meal. The combination of earthy cannellini beans, vibrant Swiss chard and aromatic garlic offers both flavour and function, f...
CLEAN GREEN BROCCOLI AND PEA BOWL
CLEAN GREEN BROCCOLI AND PEA BOWL This Clean Green Broccoli And Pea Bowl is a vibrant and minimalist soup that celebrates the natural flavours of green vegetables. Made with just five wholesome ingredients, including earthy broccoli, sweet peas and a hint of nutmeg, this one-pot dish delivers pure...
RUSTIC ROOT VEGETABLE AND BARLEY BOWL
RUSTIC ROOT VEGETABLE AND BARLEY BOWL This Rustic Root Vegetable and Barley Bowl delivers everything you want from a warming winter meal, chunky Vegetableetables, hearty grains and rich, savoury broth. With just five simple ingredients, this soup proves that nourishment can come from humble and ea...