EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
  • MODERN LIFE PRESSURES
  • TIME MANAGEMENT
  • MANAGING ANXIETY
  • BEAT DEPRESSION
  • STRESS REDUCTION AND MANAGEMENT
  • STRESS TRIGGERS AND ROOT CAUSES
  • SEEKING SUPPORT
  • RESILIENCE BUILDING
  • PROMOTE POSITIVITY
  • SELF WORTH
  • BOOST CONFIDENCE
  • MENTAL HEALTHCARE
  • ESTABLISH BOUNDARIES
  • LEISURE ACTIVITIES
  • EMOTIONAL REGULATION
  • MEDITATION AND BREATHING
  • REFLECTION AND CONTEMPLATION
  • ACHIEVE HARMONY
  • SUSTAINABLE PRACTICES
  • DIGITAL DETOX
  • GRIEF AND LOSS
  • BURNOUT RECOVERY
  • BODY IMAGE AND COMPARISON
  • TOXIC POSITIVITY
  • INFORMATION OVERLOAD
STRESS
view STRESS
TIME MANAGEMENT
view TIME MANAGEMENT
MANAGING ANXIETY
view MANAGING ANXIETY
BEAT DEPRESSION
view BEAT DEPRESSION
STRESS REDUCTION AND MANAGEMENT
view STRESS REDUCTION AND MANAGEMENT
STRESS TRIGGERS AND ROOT CAUSES
view STRESS TRIGGERS AND ROOT CAUSES
SEEKING SUPPORT
view SEEKING SUPPORT
MENTAL
view MENTAL
RESILIENCE BUILDING
view RESILIENCE BUILDING
PROMOTE POSITIVITY
view PROMOTE POSITIVITY
SELF WORTH
view SELF WORTH
MENTAL HEALTHCARE
view MENTAL HEALTHCARE
MINDFULNESS
view MINDFULNESS
EMOTIONAL REGULATION
view EMOTIONAL REGULATION
REFLECTION AND CONTEMPLATION
view REFLECTION AND CONTEMPLATION
ACHIEVE HARMONY
view ACHIEVE HARMONY
SUSTAINABLE PRACTICES
view SUSTAINABLE PRACTICES
MODERN LIFE PRESSURES
view MODERN LIFE PRESSURES
DIGITAL DETOX
view DIGITAL DETOX
GRIEF AND LOSS
view GRIEF AND LOSS
BURNOUT RECOVERY
view BURNOUT RECOVERY
BODY IMAGE AND COMPARISON
view BODY IMAGE AND COMPARISON
TOXIC POSITIVITY
view TOXIC POSITIVITY
INFORMATION OVERLOAD
view INFORMATION OVERLOAD
PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
  • CARDIOVASCULAR TRAINING
  • TRAINING PROGRAMS
  • EQUIPMENT
  • RESISTANCE TRAINING
  • RECOVERY ROUTINES AND ACTIVE RECOVERY
  • MOVEMENT SCIENCE
  • NUTRITIONAL BASICS
  • ESSENTIAL INGREDIENTS
  • HEALTHY RECIPES
  • MEAL PREPARATION
  • HYDRATION
  • EATING PLANS AND NUTRITIONAL JOURNALS
  • SLEEPING ENVIRONMENTS
  • BEDTIME ROUTINES
  • PHYSICAL BENEFITS
  • COGNITIVE AFFECTS
  • SLEEP QUALITY
  • SLEEP HYGIENE
  • HORMONAL BALANCE
  • PERSONAL CARE
  • AGEING GRACEFULLY
  • BODY MANAGEMENT
  • HEALTHCARE
  • HABITS AND BEHAVIOURS
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
HYDRATION
view HYDRATION
SLEEP
view SLEEP
SLEEPING ENVIRONMENTS
view SLEEPING ENVIRONMENTS
BEDTIME ROUTINES
view BEDTIME ROUTINES
PHYSICAL BENEFITS
view PHYSICAL BENEFITS
COGNITIVE AFFECTS
view COGNITIVE AFFECTS
SLEEP HYGIENE
view SLEEP HYGIENE
HEALTHY LIVING
view HEALTHY LIVING
PERSONAL CARE
view PERSONAL CARE
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • EDUCATION AND DEVELOPMENT
  • WORKING ENVIRONMENT
  • FINANCES
  • WORK-LIFE INTEGRATION
  • OCCUPATIONAL TRAINING
  • EMPLOYEE SUPPORT
  • CAREER DEVELOPMENT
  • WELLBEING PRACTICES
  • PREVENTATIVE MEASURES
  • WORK AUTONOMY
  • ERGONOMIC ENVIRONMENTS
  • PHYSICAL SAFETY
  • MENTAL WELLBEING
  • WORKPLACE ENVIRONMENT
  • EMPLOYEE ENGAGEMENT
  • WORKPLACE CULTURE
  • FINANCIAL LITERACY
  • FINANCIAL PLANNING
  • INVESTMENT BASICS
  • MONEY MANAGEMENT AND SIMPLE SAVINGS
  • BUDGETING
  • FINANCIAL OBJECTIVES
  • RETURN-TO-WORK AND CHANGE NAVIGATION
  • RECOVERY AND BREAKS AT WORK
  • BOUNDARIES AND AVAILABILITY
  • FLEXIBLE WORK ARRANGEMENTS
  • STRESS MANAGEMENT
  • WORK-LIFE BALANCE
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
OCCUPATIONAL TRAINING
view OCCUPATIONAL TRAINING
EMPLOYEE SUPPORT
view EMPLOYEE SUPPORT
CAREER DEVELOPMENT
view CAREER DEVELOPMENT
WELLBEING PRACTICES
view WELLBEING PRACTICES
WORK AUTONOMY
view WORK AUTONOMY
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
ERGONOMIC ENVIRONMENTS
view ERGONOMIC ENVIRONMENTS
PHYSICAL SAFETY
view PHYSICAL SAFETY
MENTAL WELLBEING
view MENTAL WELLBEING
WORKPLACE ENVIRONMENT
view WORKPLACE ENVIRONMENT
EMPLOYEE ENGAGEMENT
view EMPLOYEE ENGAGEMENT
WORKPLACE CULTURE
view WORKPLACE CULTURE
FINANCES
view FINANCES
FINANCIAL LITERACY
view FINANCIAL LITERACY
FINANCIAL PLANNING
view FINANCIAL PLANNING
INVESTMENT BASICS
view INVESTMENT BASICS
MONEY MANAGEMENT AND SIMPLE SAVINGS
view MONEY MANAGEMENT AND SIMPLE SAVINGS
BUDGETING
view BUDGETING
FINANCIAL OBJECTIVES
view FINANCIAL OBJECTIVES
WORK-LIFE INTEGRATION
view WORK-LIFE INTEGRATION
RETURN-TO-WORK AND CHANGE NAVIGATION
view RETURN-TO-WORK AND CHANGE NAVIGATION
RECOVERY AND BREAKS AT WORK
view RECOVERY AND BREAKS AT WORK
BOUNDARIES AND AVAILABILITY
view BOUNDARIES AND AVAILABILITY
FLEXIBLE WORK ARRANGEMENTS
view FLEXIBLE WORK ARRANGEMENTS
STRESS MANAGEMENT
view STRESS MANAGEMENT
WORK-LIFE BALANCE
view WORK-LIFE BALANCE
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
  • SOCIAL LIFE AND SHARED EXPERIENCES
  • CONFLICT RESOLUTION
  • SELF AWARENESS
  • SELF REGULATION
  • MOTIVATION
  • EMPATHY DEVELOPMENT
  • EFFECTIVE COMMUNICATION
  • BUILDING TRUST
  • INTERPERSONAL BOUNDARIES
  • CULTURAL COMPETENCE
  • CREATING COMPASSION
  • SOCIAL ISOLATION AND LONELINESS
  • DIGITAL HEALTH
  • SOCIAL SUPPORT
  • SPIRITUAL CONNECTION
  • CULTURAL EXPOSURE
  • DIVERSITY
  • COMMUNITY ENGAGEMENT
  • COMMUNITY PROGRAMS AND SERVICES
  • NETWORKING
  • SOCIAL SKILLS
  • SHARED ACTIVITIES
  • SOCIAL EVENTS AND HOBBIES
  • FAMILY AND HOUSEHOLD CONNECTIONS
  • ONLINE COMMUNITIES AND GROUPS
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
CONFLICT RESOLUTION
view CONFLICT RESOLUTION
SELF AWARENESS
view SELF AWARENESS
SELF REGULATION
view SELF REGULATION
MOTIVATION
view MOTIVATION
EMPATHY DEVELOPMENT
view EMPATHY DEVELOPMENT
EFFECTIVE COMMUNICATION
view EFFECTIVE COMMUNICATION
RELATIONSHIPS
view RELATIONSHIPS
BUILDING TRUST
view BUILDING TRUST
INTERPERSONAL BOUNDARIES
view INTERPERSONAL BOUNDARIES
CULTURAL COMPETENCE
view CULTURAL COMPETENCE
CREATING COMPASSION
view CREATING COMPASSION
SOCIAL ISOLATION AND LONELINESS
view SOCIAL ISOLATION AND LONELINESS
DIGITAL HEALTH
view DIGITAL HEALTH
COMMUNITY
view COMMUNITY
SOCIAL SUPPORT
view SOCIAL SUPPORT
SPIRITUAL CONNECTION
view SPIRITUAL CONNECTION
CULTURAL EXPOSURE
view CULTURAL EXPOSURE
DIVERSITY
view DIVERSITY
COMMUNITY ENGAGEMENT
view COMMUNITY ENGAGEMENT
COMMUNITY PROGRAMS AND SERVICES
view COMMUNITY PROGRAMS AND SERVICES
SOCIAL LIFE AND SHARED EXPERIENCES
view SOCIAL LIFE AND SHARED EXPERIENCES
NETWORKING
view NETWORKING
SOCIAL SKILLS
view SOCIAL SKILLS
SHARED ACTIVITIES
view SHARED ACTIVITIES
SOCIAL EVENTS AND HOBBIES
view SOCIAL EVENTS AND HOBBIES
FAMILY AND HOUSEHOLD CONNECTIONS
view FAMILY AND HOUSEHOLD CONNECTIONS
ONLINE COMMUNITIES AND GROUPS
view ONLINE COMMUNITIES AND GROUPS
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE AND COMMUNICATION
  • PERSONAL DEVELOPMENT
  • LEARNING AND FOCUS
  • PRACTISING FORGIVENESS
  • CRITICAL ANALYSIS
  • POSITIVE PSYCHOLOGY
  • MENTAL HEALTH AWARENESS
  • THOUGHT PATTERNS
  • REFLECTION
  • LITERACY
  • READING
  • ACTIVE DISCUSSION
  • INTELLIGENT DEBATES
  • INTELLECTUAL CHALLENGES
  • CREATIVITY
  • SPIRITUAL GROWTH
  • IDEOLOGY AND BELIEFS
  • LIFE PURPOSE
  • OPEN MINDEDNESS
  • GRATITUDE
  • CULTIVATING JOY
  • LEARNING STRATEGIES
  • SKILL DEVELOPMENT
  • SELF-DIRECTED STUDY
  • FOCUS
  • EDUCATIONAL PURSUITS
  • CONTINUOUS LEARNING
COGNITIVE HEALTH
view COGNITIVE HEALTH
PRACTISING FORGIVENESS
view PRACTISING FORGIVENESS
CRITICAL ANALYSIS
view CRITICAL ANALYSIS
POSITIVE PSYCHOLOGY
view POSITIVE PSYCHOLOGY
MENTAL HEALTH AWARENESS
view MENTAL HEALTH AWARENESS
THOUGHT PATTERNS
view THOUGHT PATTERNS
REFLECTION
view REFLECTION
KNOWLEDGE AND COMMUNICATION
view KNOWLEDGE AND COMMUNICATION
LITERACY
view LITERACY
READING
view READING
ACTIVE DISCUSSION
view ACTIVE DISCUSSION
INTELLIGENT DEBATES
view INTELLIGENT DEBATES
CREATIVITY
view CREATIVITY
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
SPIRITUAL GROWTH
view SPIRITUAL GROWTH
IDEOLOGY AND BELIEFS
view IDEOLOGY AND BELIEFS
LIFE PURPOSE
view LIFE PURPOSE
OPEN MINDEDNESS
view OPEN MINDEDNESS
GRATITUDE
view GRATITUDE
CULTIVATING JOY
view CULTIVATING JOY
LEARNING AND FOCUS
view LEARNING AND FOCUS
LEARNING STRATEGIES
view LEARNING STRATEGIES
SKILL DEVELOPMENT
view SKILL DEVELOPMENT
SELF-DIRECTED STUDY
view SELF-DIRECTED STUDY
EDUCATIONAL PURSUITS
view EDUCATIONAL PURSUITS
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACES AND HEALTHY ENVIRONMENTS
  • GLOBAL IMPACT
  • SUSTAINABLE TECHNOLOGY AND MODERN LIVING
  • OUTDOOR ENVIRONMENT
  • NATURE
  • CLEAN AIR
  • PURE WATER
  • ECO-FRIENDLY
  • MINIMALISM
  • CHEMICAL SAFETY
  • RECYCLING
  • CONSERVATION EFFORTS
  • RENEWABLE ENERGY
  • CARBON FOOTPRINT
  • CLIMATE ADVOCACY
  • SUSTAINABLE LIVING
  • ECO-FRIENDLY TECH
  • HOME ENERGY STRATEGIES
  • DIGITAL WASTE AND DECLUTTER
  • GREEN CONSUMERISM
  • SMART HOMES
  • ENERGY EFFICIENT
  • LOCAL CONSERVATION ACTIONS
  • ACTIVE TRANSPORT AND COMMUTING
  • SUNLIGHT AND UV SAFETY
  • AIR AND POLLUTION AWARENESS
  • GREEN SPACES AND PARKS
  • SUSTAINABLE TRAVEL
NATURE
view NATURE
CLEAN AIR
view CLEAN AIR
PURE WATER
view PURE WATER
ECO-FRIENDLY
view ECO-FRIENDLY
MINIMALISM
view MINIMALISM
CHEMICAL SAFETY
view CHEMICAL SAFETY
GLOBAL IMPACT
view GLOBAL IMPACT
RECYCLING
view RECYCLING
CONSERVATION EFFORTS
view CONSERVATION EFFORTS
RENEWABLE ENERGY
view RENEWABLE ENERGY
CARBON FOOTPRINT
view CARBON FOOTPRINT
CLIMATE ADVOCACY
view CLIMATE ADVOCACY
SUSTAINABLE LIVING
view SUSTAINABLE LIVING
SUSTAINABLE TECHNOLOGY AND MODERN LIVING
view SUSTAINABLE TECHNOLOGY AND MODERN LIVING
ECO-FRIENDLY TECH
view ECO-FRIENDLY TECH
HOME ENERGY STRATEGIES
view HOME ENERGY STRATEGIES
DIGITAL WASTE AND DECLUTTER
view DIGITAL WASTE AND DECLUTTER
GREEN CONSUMERISM
view GREEN CONSUMERISM
SMART HOMES
view SMART HOMES
ENERGY EFFICIENT
view ENERGY EFFICIENT
OUTDOOR ENVIRONMENT
view OUTDOOR ENVIRONMENT
LOCAL CONSERVATION ACTIONS
view LOCAL CONSERVATION ACTIONS
ACTIVE TRANSPORT AND COMMUTING
view ACTIVE TRANSPORT AND COMMUTING
SUNLIGHT AND UV SAFETY
view SUNLIGHT AND UV SAFETY
AIR AND POLLUTION AWARENESS
view AIR AND POLLUTION AWARENESS
GREEN SPACES AND PARKS
view GREEN SPACES AND PARKS
SUSTAINABLE TRAVEL
view SUSTAINABLE TRAVEL
20 LIGHT AND BROTHY HEALING SOUPS---
328

20 LIGHT AND BROTHY HEALING SOUPS---

NUTRITION
HEALTHY RECIPES
Feb 11, 2026

Light and brothy soups are a soothing way to nourish the body and restore balance during times of stress, illness or seasonal change. This bundle of 20 Light And Brothy Healing Soups is packed with gentle and anti-inflammatory ingredients like ginger, garlic, greens and herbs. Each recipe is easy to digest, hydrating and deeply comforting, perfect for resetting your system while still delivering warmth, flavour and essential nutrients with every sip.

ZESTY GINGER GARLIC RESTORATIVE IMMUNE BROTH

ZESTY GINGER GARLIC RESTORATIVE IMMUNE BROTH

ZESTY GINGER GARLIC RESTORATIVE IMMUNE BROTH   Zesty Ginger Garlic Restorative Immune Broth is a soothing and restorative blend made with powerful and natural ingredients known to support immune health and reduce inflammation. Featuring freshly grated ginger, minced garlic, lemon juice and olive oil...
CLASSIC MISO WAKAME SOUP WITH SILKEN TOFU

CLASSIC MISO WAKAME SOUP WITH SILKEN TOFU

CLASSIC MISO WAKAME SOUP WITH SILKEN TOFU   Classic Miso Wakame Soup with Silken Tofu is a traditional Japanese favourite that offers a light and savoury broth rich in umami and gut-friendly benefits. This comforting soup features silky cubes of tofu, nutrient-dense wakame seaweed and miso paste, wh...
FRAGRANT LEMONGRASS AND COCONUT CALMING BROTH

FRAGRANT LEMONGRASS AND COCONUT CALMING BROTH

FRAGRANT LEMONGRASS AND COCONUT CALMING BROTH   Fragrant Lemongrass And Coconut Calming Broth is a vibrant and nourishing drink that fuses the citrusy aroma of lemongrass with the warmth of ginger and the creaminess of coconut. This Thai-inspired broth offers comfort and nutrition in one aromatic cu...
GOLDEN TURMERIC VEGETABLE LIGHT CLEAR SOUP

GOLDEN TURMERIC VEGETABLE LIGHT CLEAR SOUP

GOLDEN TURMERIC VEGETABLE LIGHT CLEAR SOUP   Golden Turmeric Vegetable Light Clear Soup is a light and fragrant broth that offers a perfect balance of clean flavours and immune-boosting benefits. Combining turmeric’s potent anti-inflammatory properties with the natural vitamins in mixed vegetables a...
DEEP UMAMI SHIITAKE MUSHROOM NOURISHING BROTH

DEEP UMAMI SHIITAKE MUSHROOM NOURISHING BROTH

DEEP UMAMI SHIITAKE MUSHROOM NOURISHING BROTH   Deep Umami Shiitake Mushroom Nourishing Broth is a deeply nourishing and umami-rich soup that supports immunity and gut health with its clean yet earthy flavours. This broth blends the medicinal benefits of shiitake mushrooms with the savoury depth of...
RICH GARLIC AND ONION VEGAN COMFORTING BROTH

RICH GARLIC AND ONION VEGAN COMFORTING BROTH

RICH GARLIC AND ONION VEGAN COMFORTING BROTH   Rich Garlic And Onion Vegan Comforting Broth delivers the comforting warmth and depth of traditional bone broth using plant-based ingredients. This savoury broth combines the immune-supportive benefits of garlic and onion with a splash of apple cider vi...
LIGHT CLEAR CABBAGE AND TOMATO HERBAL SOUP

LIGHT CLEAR CABBAGE AND TOMATO HERBAL SOUP

LIGHT CLEAR CABBAGE AND TOMATO HERBAL SOUP   Energise your day with this revitalising Light Clear Cabbage And Tomato Herbal Soup, which is a light yet flavourful potage crafted from crisp cabbage, juicy tomato, aromatic garlic and fresh parsley. This gut-soothing recipe is perfect for when you crave...
BRIGHT THAI STYLE AROMATIC CLEAR HERBAL BROTH

BRIGHT THAI STYLE AROMATIC CLEAR HERBAL BROTH

BRIGHT THAI STYLE AROMATIC CLEAR HERBAL BROTH   Experience a vibrant and aromatic Bright Thai Style Aromatic Clear Herbal Broth that awakens the senses with every sip. This clear herbal broth combines tangy lime, warming ginger, fiery red chilli and refreshing coriander in a delicate vegetable broth...
WARM SPICED CARROT AND CUMIN REVIVING BROTH

WARM SPICED CARROT AND CUMIN REVIVING BROTH

WARM SPICED CARROT AND CUMIN REVIVING BROTH   Warm Spiced Carrot And Cumin Reviving Broth is a vibrant and aromatic broth that offers comfort and warmth in every spoonful. Infused with the earthy warmth of ground cumin and the natural sweetness of thinly sliced carrots, this clear broth is light yet...
SOOTHING FENNEL AND LEEK DETOX CLEAR BROTH

SOOTHING FENNEL AND LEEK DETOX CLEAR BROTH

SOOTHING FENNEL AND LEEK DETOX CLEAR BROTH   Soothing Fennel And Leek Detox Clear Broth is a relaxing and aromatic clear soup that delivers both comfort and nutritional support. Brimming with digestive-friendly fennel and mild, this broth offers anti-inflammatory benefits and is particularly helpful...
REVIVING SEAWEED AND GINGER DETOX CLEAR BROTH

REVIVING SEAWEED AND GINGER DETOX CLEAR BROTH

REVIVING SEAWEED AND GINGER DETOX CLEAR BROTH   The Reviving Seaweed And Ginger Detox Clear Broth is a light yet nourishing recipe designed to refresh both body and mind. This broth combines mineral-rich seaweed with the natural warmth of fresh ginger. This clear broth offers a soothing balance of f...
ZESTY CORIANDER AND LIME REFRESHING BROTH

ZESTY CORIANDER AND LIME REFRESHING BROTH

ZESTY CORIANDER AND LIME REFRESHING BROTH   This zesty Coriander And Lime Refreshing Broth is a refreshing and gut-soothing soup perfect for any time of day. The fresh coriander and lime infuse the light vegetable broth with bright and citrusy notes, while a clove of smashed garlic deepens the flavo...
LIGHT TOMATO AND FRESH BASIL CLEAR BROTH

LIGHT TOMATO AND FRESH BASIL CLEAR BROTH

LIGHT TOMATO AND FRESH BASIL CLEAR BROTH   The Light Tomato And Fresh Basil Clear Broth is a refreshing and elegant dish that brings together the natural sweetness of ripe tomatoes with the gentle aroma of basil. The garlic adds a subtle warmth, creating a broth that feels both soothing and upliftin...
UMAMI SPRING ONION AND MUSHROOM LIGHT BROTH

UMAMI SPRING ONION AND MUSHROOM LIGHT BROTH

UMAMI SPRING ONION AND MUSHROOM LIGHT BROTH   Umami Spring Onion And Mushroom Light Broth is a simple and earthy broth that provides warmth, nourishment and subtle umami flavours. This mushroom light broth is made with the mellow bite of green onions, tender mushrooms and the savoury depth of tamari...
WARM CUCUMBER AND DILL SOOTHING CLEAR BROTH

WARM CUCUMBER AND DILL SOOTHING CLEAR BROTH

WARM CUCUMBER AND DILL SOOTHING CLEAR BROTH   The Warm Cucumber and Dill Soothing Clear Broth is a uniquely refreshing take on comfort soup. While cucumbers are usually served chilled, gently warming them in a light broth with aromatic dill and a splash of apple cider vinegar transforms them into a...
CLEANSING CELERY AND PARSLEY REVITALISING BROTH

CLEANSING CELERY AND PARSLEY REVITALISING BROTH

CLEANSING CELERY AND PARSLEY REVITALISING BROTH   The Cleansing Celery And Parsley Revitalising Broth is a revitalising and light soup designed to detoxify the body and reset digestion gently. This broth is made with mineral-rich celery, fresh parsley, lemon juice and garlic, which is simple yet pac...
BROTHY CARROT AND CORIANDER ZESTY LIGHT SOUP

BROTHY CARROT AND CORIANDER ZESTY LIGHT SOUP

BROTHY CARROT AND CORIANDER ZESTY LIGHT SOUP   Brothy Carrot And Coriander Zesty Light Soup is a vibrant and gently spiced soup that provides a cleansing and warming experience in each spoonful. This soup is made with fresh-sliced carrots simmered in a seasoned broth, accented by the citrus brightne...
BROTHY SPINACH AND GARLIC NOURISHING ELIXIR

BROTHY SPINACH AND GARLIC NOURISHING ELIXIR

BROTHY SPINACH AND GARLIC NOURISHING ELIXIR   Brothy Spinach And Garlic Nourishing Elixir is a warm and soothing recipe that delivers nourishment with simplicity. This light broth combines antioxidant-rich baby spinach and freshly sliced garlic with a gentle lift from lemon juice. The clean flavours...
LIGHT COURGETTE AND THYME FRAGRANT CLEAR BROTH

LIGHT COURGETTE AND THYME FRAGRANT CLEAR BROTH

LIGHT COURGETTE AND THYME FRAGRANT CLEAR BROTH   This Light Courgette and Thyme Fragrant Clear Broth is a gentle and warming broth that blends the mellow taste of zucchini with the earthy essence of thyme. Designed to be both restorative and refreshing, it’s a perfect choice when you need something...
CLEAR BEETROOT AND APPLE CIDER DETOX BROTH

CLEAR BEETROOT AND APPLE CIDER DETOX BROTH

CLEAR BEETROOT AND APPLE CIDER DETOX BROTH   This Clear Beetroot And Apple Cider Detox Broth is a beautifully cleansing, light and vibrant broth designed to support detoxification and gut health. Featuring thinly sliced beetroot for its antioxidant and anti-inflammatory properties, it’s gently simme...

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) [email protected]

© EpicTrainer, 2026

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours