LIGHT TOMATO AND FRESH BASIL CLEAR BROTH
The Light Tomato And Fresh Basil Clear Broth is a refreshing and elegant dish that brings together the natural sweetness of ripe tomatoes with the gentle aroma of basil. The garlic adds a subtle warmth, creating a broth that feels both soothing and uplifting. This recipe is designed to be light yet satisfying, making it an excellent choice for warmer days, a delicate starter or a nourishing midday refresh. This fresh basil soup is prepared in under ten minutes, which highlights the beauty of simple, whole ingredients while remaining vegan, gluten-free and naturally low in fat. Whether paired with a slice of crusty bread or enjoyed on its own, this Light Tomato And Fresh Basil Clear Broth offers a clean and balanced flavour that is easy on digestion. It is a wholesome option for those seeking a quick, health-conscious and flavourful addition to their meal plan.
RECIPE CATEGORY
Lunch, Appetisers
SERVING SIZE
1
CUISINE
Mediterranean
PREPARATION/TECHNIQUES
Simmer
OCCASION/HOLIDAY
Spring, Summer, Picnic
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Wheat/Gluten‑Free, Low Fat, Low Sodium, Healthy, Quick & Easy
DISH TYPE
Soup / Stew
INGREDIENTS
Here is a list of ingredients for the preparation of Light Tomato And Fresh Basil Clear Broth:
- 80 grams | 2.82 ounces | ½ cup fresh diced tomatoes
- 375 milliliters | 12.68 fluid ounces | 1½ cups water or vegetable broth
- 2 grams | 0.07 ounces | 1 tablespoon fresh basil, chiffonade
- 3 grams | 0.11 ounces | 1 clove garlic, crushed
- 1.5 grams | 0.05 ounces | ¼ teaspoon sea salt
FULL NUTRITIONAL INFORMATION
- Calories: 24 kilocalories
- Protein: 1.0 grams
- Carbohydrate: 4.4 grams
- Sugar: 0.6 grams
- Fibre: 0.3 grams
- Sodium: 810 milligrams
- Potassium: 115 milligrams
- Calcium: 32 milligrams
- Iron: 0.7 milligrams
PREPARATION
These steps are followed for the preparation of Light Tomato And Fresh Basil Clear Broth:
- Simmer Water Or Broth: Place the water or vegetable broth into a small saucepan and bring it to a gentle simmer over medium heat.
- Infuse With Garlic: Add the crushed garlic to the simmering liquid and allow it to cook for about 3 minutes so the flavour gently infuses without becoming overpowering.
- Add Tomatoes And Salt: Stir in the diced fresh tomatoes along with a pinch of sea salt. Continue to simmer for another 3 minutes, allowing the tomatoes to release their natural sweetness into the broth.
- Add Fresh Basil: Remove the saucepan from the heat and add the freshly sliced basil. Let it steep in the warm broth for about 1 minute so that the herbaceous aroma and flavour are preserved.
- Adjust Seasoning: Taste the broth carefully and adjust the seasoning if needed, ensuring the flavours remain balanced, light, and refreshing.
PREPARATION TIME
2 minutes
COOKING TIME
6 minutes
TIPS
Here are some helpful tips for Light Tomato And Fresh Basil Clear Broth:
- Crush Garlic: Crushing the garlic releases its oils without overpowering the broth.
- Use Ripe Tomatoes: Use ripe tomatoes for natural sweetness to avoid canned.
- Steep Basil Off Heat: Steep basil off the heat to preserve its bright aroma.
- Serve In A Pre-Warmed Bowl: Serve in a pre-warmed bowl to enhance enjoyment.
- Strain For Clarity: For a clearer broth, strain it before serving.
VARIATIONS
- Add Lemon Or Lime: Add a squeeze of lemon or lime for extra brightness.
- Mix In Chilli Flakes: Mix in a few chilli flakes for mild heat.
- Top With Pine Nuts Or Croutons: Top with toasted pine nuts or croutons for texture.
- Incorporate Olive Oil: Incorporate a teaspoon of olive oil to enrich the mouthfeel.
- Use Kombu Dashi: Replace water with kombu dashi for an umami twist.
PREPPING AND STORAGE
- Refrigerator: Once cooled, pour Light Tomato And Fresh Basil Clear Broth into an airtight container. Keeps for up to 3 days. Reheat gently on the stove.
- Freezing: It is not recommended due to basil’s texture, so cook fresh for the best flavour.
- Batch Preparation: Multiply ingredients for several servings, so hold basil separately and add when serving for freshness.
- Serving Tip: Enjoy with fresh bread or pair with a simple side salad for a light meal.
