STRAWBERRY KIWI BLEND WITH LIME JUICE AND WATER

STRAWBERRY KIWI BLEND WITH LIME JUICE AND WATER

Strawberry Kiwi Blend With Lime Juice And Water is a bright and tangy drink bursting with natural flavour and packed with revitalising nutrients. This refreshing beverage combines the Sweetness of strawberries with the sharp zest of kiwi, balanced by a dash of lime juice and cold water for hydration. Rich in vitamin C and antioxidants, both fruits support immune health, promote skin glow and aid digestion. This crush is a quick and healthy option perfect for cooling off on a warm day, a light afternoon refreshment or even a simple pre-workout boost. Strawberry Kiwi Blend With Lime Juice And Water is made with no added sugars or artificial ingredients, which is ideal for anyone following a clean-eating lifestyle. Whether you’re hosting a brunch, lounging after a workout or just craving a fruity twist, this crush will become your go-to hydration hero.

RECIPE CATEGORY

Drinks

SERVING SIZE

1

CUISINE

Californian

PREPARATION/TECHNIQUES

5 ingredients or less, No-Cook

OCCASION/HOLIDAY

Summer, Picnic, Family Reunion, Mother’s Day, Graduation, Spring, Valentine’s Day

SPECIAL CONSIDERATION/DIETARY CONCERNS

Quick & Easy, Vegan, Vegetarian, Healthy, Low/No Sugar, Alcohol–Free Drinks, Kid-Friendly, Wheat / Gluten-Free

DISH TYPE

Smoothies & Shakes

INGREDIENTS

The following ingredients are required for the preparation of Strawberry Kiwi Blend With Lime Juice And Water:

• 30 grams | 1.06 ounces | 2 strawberries
• 75 grams | 2.65 ounces | 1 kiwi, peeled
• 150 millilitres | 5.07 fluid ounces | 0.63 cups cold water
• 25 millilitres | 0.04 fluid ounces | 0.01 cups lime juice

FULL NUTRITIONAL INFORMATION

• Calories: 82 kilocalories
• Total Fat: 0.4 grams
• Carbohydrates: 20.1 grams
• Fibre: 3.2 grams
• Sugar: 15.6 grams
• Protein: 1.2 grams
• Sodium: 5 milligrams
• Calcium: 23 milligrams
• Iron: 0.3 milligrams
• Potassium: 290 milligrams

PREPARATION

These steps are followed for the preparation of Strawberry Kiwi Blend With Lime Juice And Water:

• Prepare Ingredients: Rinse the strawberries and remove the stems. Peel the kiwi and slice it into chunks.
• Add To Blender: Place the strawberries, kiwi, cold water and a dash of lime juice into your blender.
• Blend Well: Blend for 30 to 45 seconds until the mixture is smooth and the fruit is completely broken down.
• Taste And Tweak: Taste the crush and adjust with more lime juice if more zing is desired.
• Serve Fresh: Pour into a glass and serve immediately. Add ice or a strawberry slice for garnish if preferred.

PREPARATION TIME

5 minutes

COOKING TIME

None

TIPS

Here are some helpful tips for the preparation of Strawberry Kiwi Blend With Lime Juice And Water:

• Chill Your Fruit: Use pre-chilled strawberries and kiwi for a naturally cold drink without needing ice.
• Blend Longer For Smoother Texture: Especially if your kiwi is fibrous, blending an extra few seconds ensures an even texture.
• Lime Juice Adds Balance: A small splash is enough to enhance the natural fruitiness without overpowering it.
• Garnish Creatively: Try a skewer with a kiwi slice and a strawberry for an eye-catching presentation.
• Batch Ahead: Double or triple the recipe for brunch or gatherings, then chill in a jug.

VARIATIONS

• Boost Sweetness Naturally: Add 1 teaspoon of agave syrup or a Medjool date for a bit more natural Sweetness.
• Superfood Addition: Blend in a small handful of baby spinach or kale for a green version with added vitamins.
• Creamy Option: Swap the water with coconut water or a splash of almond milk for a smoother and richer drink.
• Citrus Edge: Replace lime with lemon juice for a different zingy profile.
• Berry Mix: Add a few raspberries or blueberries for a deeper berry flavour and extra antioxidants.

PREPPING AND STORAGE

• Refrigerator Storage: Keep Strawberry Kiwi Blend With Lime Juice And Water in an airtight container or bottle in the refrigerator for up to 24 hours. Shake well before consuming.
• Freezing Method: Pour into ice cube trays and freeze. Blend later for a slushy-style drink.
• Pre-Pack Ingredients: Portion out the fruit and freeze in advance for convenient grab-and-blend preparation.
• Keep Citrus Separate: If storing for later, consider adding lime juice just before serving to retain its fresh bite.
• Optimal Freshness: Best enjoyed immediately after blending to maximise flavour, nutrients and colour vibrancy.