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20 SPICY AND CLEAN-EATING DINNER RECIPES

NUTRITION
HEALTHY RECIPES
Mar 04, 2025

This bundle of 20 Spicy and Clean-Eating Dinner Recipes delivers bold flavours while supporting a balanced, wholesome lifestyle. Each recipe is packed with nourishing ingredients, free from processed additives and infused with warming spices to elevate your meals. From vibrant curries to zesty stir-fries, these dishes ensure you to enjoy delicious, health-conscious dining without compromising on taste or nutrition.

SPICED GRILLED CHICKEN WITH ROASTED VEGGIES

SPICED GRILLED CHICKEN WITH ROASTED VEGGIES

SPICED GRILLED CHICKEN WITH ROASTED VEGGIES   This Spiced Grilled Chicken with Roasted Veggies is a protein-rich, flavour-packed dish that is nutritious and satisfying. A juicy, grilled chicken breast seasoned with paprika, bell pepper, broccoli cayenne, garlic powder and salt delivers a bold and sm...
SPICY CHICKPEA AND SPINACH STIR-FRY

SPICY CHICKPEA AND SPINACH STIR-FRY

SPICY CHICKPEA AND SPINACH STIR-FRY   This Spicy Chickpea and Spinach Stir-Fry is a vibrant, protein-rich meal infused with bold, aromatic spices. Chickpeas are lightly crisped and coated in earthy cumin, fiery red chilli flakes, turmeric and garlic, creating a smoky and spicy flavour base with oliv...
SPICY SHRIMP AND QUINOA BOWL

SPICY SHRIMP AND QUINOA BOWL

SPICY SHRIMP AND QUINOA BOWL   This Spicy Shrimp and Quinoa Bowl is a delicious and nutritious meal that combines succulent, well-seasoned shrimp with a light and fluffy bed of quinoa. The shrimp is coated in a bold blend of paprika, cayenne, olive oil, salt and garlic powder and then quickly pan-se...
SPICY TOFU AND VEGETABLE STIR-FRY

SPICY TOFU AND VEGETABLE STIR-FRY

SPICY TOFU AND VEGETABLE STIR-FRY   This Spicy Tofu and Vegetable Stir-Fry is a bold and flavourful dish that brings crispy tofu, colourful bell peppers and tender zucchini in a fiery sauce. The tofu is pan-fried until golden and then tossed in a delicious blend of soy sauce, sriracha, olive oil, bl...
SPICY GROUND TURKEY LETTUCE WRAPS

SPICY GROUND TURKEY LETTUCE WRAPS

SPICY GROUND TURKEY LETTUCE WRAPS   These Spicy Ground Turkey Lettuce Wraps are a flavour-packed, protein-rich meal that’s light and satisfying. Lean ground turkey is sautéed with bold spices like chilli powder, garlic powder, olive oil, salt and paprika, then tossed with coconut aminos (or soy sauc...
SPICY LENTIL AND TOMATO SOUP

SPICY LENTIL AND TOMATO SOUP

SPICY LENTIL AND TOMATO SOUP   This Spicy Lentil and Tomato Soup is a nutritious, flavour-packed dish that combines tender red lentils with tangy tomatoes and warming spices. With cumin, garlic and red chilli powder, it has a bold and slightly smoky heat that balances perfectly with the sweetness of...
SPICY GRILLED SALMON WITH ASPARAGUS

SPICY GRILLED SALMON WITH ASPARAGUS

SPICY GRILLED SALMON WITH ASPARAGUS   This Spicy Grilled Salmon with Asparagus is a perfect combination of bold flavours, rich nutrition and effortless preparation. The salmon fillet is seasoned with a spicy blend of cayenne pepper, garlic powder, salt, olive oil and fresh lemon zest, bringing a zes...
SPICY BLACK BEAN AND BROWN RICE BOWL

SPICY BLACK BEAN AND BROWN RICE BOWL

SPICY BLACK BEAN AND BROWN RICE BOWL   This Spicy Black Bean and Brown Rice Bowl is a nutritious, flavour-packed meal perfect for lunch or dinner. Featuring protein-rich black beans, fibre-dense brown rice and bold spices like cumin, paprika, salt and chilli powder, it delivers a satisfying balance...
SPICY EGGPLANT AND CHICKPEA STEW

SPICY EGGPLANT AND CHICKPEA STEW

SPICY EGGPLANT AND CHICKPEA STEW   This Spicy Eggplant and Chickpea Stew is a rich, hearty dish that brings together warming spices, tender eggplant and protein-packed chickpeas, which are Infused with aromatic cumin, garlic, olive oil, salt, cinnamon and paprika. This dish delivers bold flavours in...
SPICY CAULIFLOWER AND CHICKPEA BOWL

SPICY CAULIFLOWER AND CHICKPEA BOWL

SPICY CAULIFLOWER AND CHICKPEA BOWL   This Spicy Cauliflower and Chickpea Bowl is a nutritious and flavour-packed dish perfect for a quick lunch or light dinner. The roasted cauliflower and chickpeas are coated with a bold blend of turmeric, paprika and garlic, enhancing their natural flavour while...
SPICY BAKED SWEET POTATO WITH BLACK BEANS

SPICY BAKED SWEET POTATO WITH BLACK BEANS

SPICY BAKED SWEET POTATO WITH BLACK BEANS   This Spicy Baked Sweet Potato with Black Beans is a delicious, hearty and nutrient-dense meal that’s easy to prepare and bursting with flavour. The natural sweetness of the baked sweet potato pairs perfectly with the bold spices and savoury black beans, cr...
SPICY QUINOA AND ROASTED VEGGIES

SPICY QUINOA AND ROASTED VEGGIES

SPICY QUINOA AND ROASTED VEGGIES   This Spicy Quinoa and Roasted Veggies bowl is a nutrient-rich, plant-based meal that is both satisfying and flavourful. Packed with protein from quinoa and loaded with fibre from roasted bell peppers and zucchini, this dish is perfect for a balanced and healthy die...
SPICY LEMON-GARLIC GRILLED CHICKEN

SPICY LEMON-GARLIC GRILLED CHICKEN

SPICY LEMON-GARLIC GRILLED CHICKEN   This Spicy Lemon-Garlic Grilled Chicken is a flavourful, protein-rich dish that is zesty and bold. The combination of fresh lemon juice, minced garlic, black pepper, salt, olive oil and red pepper flakes creates a mouthwatering marinade that infuses the chicken w...
SPICY VEGAN LENTIL AND KALE BOWL

SPICY VEGAN LENTIL AND KALE BOWL

SPICY VEGAN LENTIL AND KALE BOWL   This Spicy Vegan Lentil and Kale Bowl is a powerhouse of plant-based nutrition, featuring protein-rich red lentils, salt and nutrient-dense kale infused with aromatic cumin, fiery red chilli powder, olive oil and fresh garlic. This dish delivers a satisfying combin...
SPICY GROUND BEEF AND CAULIFLOWER RICE

SPICY GROUND BEEF AND CAULIFLOWER RICE

SPICY GROUND BEEF AND CAULIFLOWER RICE   This Spicy Ground Beef and Cauliflower Rice is a delicious, protein-rich dish that’s perfect for those following a low-carb, keto or Whole30 diet. It is packed with lean ground beef, aromatic spices and cauliflower rice. This meal is an excellent alternative...
SPICY BAKED COD WITH SPINACH

SPICY BAKED COD WITH SPINACH

SPICY BAKED COD WITH SPINACH   This Spicy Baked Cod with Spinach is a simple yet flavourful dish that combines the delicate flakiness of cod with a hint of spice from paprika, salt and garlic powder. With quick preparation and a short baking time, it’s the perfect meal for busy weeknights. The cod i...
SPICY VEGAN CHILLI

SPICY VEGAN CHILLI

SPICY VEGAN CHILLI   This Spicy Vegan Chilli is a bold, hearty and protein-packed dish that will satisfy your comfort food cravings while keeping your meal nutritious and plant-based. This dish features a delicious combination of kidney beans, black beans and diced tomatoes. This one-bowl wonder is...
SPICY ROASTED BRUSSELS SPROUTS AND CHICKPEAS

SPICY ROASTED BRUSSELS SPROUTS AND CHICKPEAS

SPICY ROASTED BRUSSELS SPROUTS AND CHICKPEAS   This Spicy Roasted Brussels Sprouts and Chickpeas dish is a perfect combination of crispy, caramelised Brussels sprouts and crunchy, flavourful chickpeas. It is packed with bold spices like paprika, salt and garlic powder. This dish delivers a delicious...
SPICY STIR-FRIED CABBAGE AND CARROTS

SPICY STIR-FRIED CABBAGE AND CARROTS

SPICY STIR-FRIED CABBAGE AND CARROTS This Spicy Stir-Fried Cabbage and Carrots dish is a simple yet flavourful combination of crisp vegetables, aromatic garlic and a kick of spice from chilli flakes. This dish is stir-fried with a touch of soy sauce and salt, which brings a delicious umami balance w...
SPICY COCONUT CURRY WITH TOFU AND VEGETABLES

SPICY COCONUT CURRY WITH TOFU AND VEGETABLES

SPICY COCONUT CURRY WITH TOFU AND VEGETABLES   This Spicy Coconut Curry with Tofu and Vegetables is a delicious, creamy and nutrient-rich dish infused with bold spices. It is made with firm tofu, an assortment of fresh vegetables and light coconut milk. This curry provides a perfect balance of prote...

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