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315

20 HIGH-PROTEIN AND NUTRIENT-DENSE SMOOTHIE BOWLS

NUTRITION
HEALTHY RECIPES
Jun 25, 2025

Smoothie bowls are a satisfying and nutrient-dense way to fuel your body with protein, fibre and essential vitamins. This vibrant bundle features 20 High-Protein And Nutrient-Dense Smoothie Bowl recipes crafted with ingredients like Greek yoghurt, seeds, nut butters and fresh fruit. Each bowl is thick, spoonable and full of texture, which are ideal for post-workout meals, energising breakfasts or healthy snacks that keep you fuller for longer while supporting overall health and wellbeing.

BERRY BANANA POWER BOWL

BERRY BANANA POWER BOWL

BERRY BANANA POWER BOWL   This Berry Banana Power Bowl is a nutrient-dense and visually vibrant way to start your day. With antioxidant-rich mixed berries, potassium from bananas and a substantial protein hit from both Greek yoghurt and a protein powder of your choice, this bowl blends convenience w...
CHOCOLATE PEANUT BUTTER BOWL

CHOCOLATE PEANUT BUTTER BOWL

CHOCOLATE PEANUT BUTTER BOWL   The Chocolate Peanut Butter Bowl is a rich and satisfying way to start your morning with a burst of energy. Combining the creamy sweetness of banana, the indulgent taste of natural peanut butter and a boost of protein from chocolate protein powder, this smoothie bowl i...
GREEN SUPERFOOD BOWL

GREEN SUPERFOOD BOWL

GREEN SUPERFOOD BOWL   The Green Superfood Bowl is a refreshing and revitalising breakfast option that delivers a full spectrum of nutrients in every spoonful. Blended with leafy spinach, creamy avocado, tart green apple and a scoop of protein powder, this bowl fuels your body while keeping your dig...
TROPICAL PROTEIN BOWL

TROPICAL PROTEIN BOWL

TROPICAL PROTEIN BOWL   This Tropical Protein Bowl delivers a refreshing burst of exotic flavour while packing in a powerful nutritional punch. With naturally sweet mango and pineapple, this bowl is rich in vitamin C and enzymes that support digestion and immune function. The banana adds creaminess...
BLUEBERRY CHIA BOWL

BLUEBERRY CHIA BOWL

BLUEBERRY CHIA BOWL   The Blueberry Chia Bowl is a powerhouse of antioxidants, fibre and protein, crafted to nourish and energise your morning. With vibrant frozen blueberries, protein-rich yoghurt and the superfood strength of chia seeds, this bowl offers a cooling and satisfying start to the day....
BANANA OAT MUSCLE BOWL

BANANA OAT MUSCLE BOWL

BANANA OAT MUSCLE BOWL   The Banana Oat Muscle Bowl is a balanced and energising smoothie bowl made for strength, stamina and satisfaction. This nourishing recipe blends the natural sweetness of banana with the hearty fibre of rolled oats and the muscle-repair benefits of high-quality protein powder...
RASPBERRY ALMOND BOWL

RASPBERRY ALMOND BOWL

RASPBERRY ALMOND BOWL   The Raspberry Almond Bowl offers a vibrant combination of tart raspberries, nutty almond butter and protein to fuel your day. Ideal for a nutrient-packed breakfast or satisfying snack, this bowl blends fresh fruit with creamy yoghurt and protein powder to support muscle recov...
MOCHA ENERGISER BOWL

MOCHA ENERGISER BOWL

MOCHA ENERGISER BOWL   The Mocha Energiser Bowl is your morning motivation in a spoon. Combining the natural sweetness of bananas with protein-rich oats, this recipe offers a hearty and nourishing start to your day. A hint of coffee paired with chocolate or mocha protein powder creates a satisfying...
AVOCADO LIME SMOOTHIE BOWL

AVOCADO LIME SMOOTHIE BOWL

AVOCADO LIME SMOOTHIE BOWL   The Avocado Lime Smoothie Bowl is a refreshing and nutrient-dense option perfect for a light yet satisfying start to your day. Combining the creamy richness of avocado with the natural sweetness of banana and the tang of fresh lime juice, this bowl delivers an energising...
CHERRY VANILLA BOWL

CHERRY VANILLA BOWL

CHERRY VANILLA BOWL   The Cherry Vanilla Bowl is a vibrant and refreshing smoothie bowl that pairs the natural tartness of cherries with the creamy sweetness of banana and vanilla protein. Blended with smooth yoghurt and milk, this bowl is a great way to begin your day or recharge post-workout. It o...
PEACH AND OAT BOWL

PEACH AND OAT BOWL

PEACH AND OAT BOWL   This Peach and Oat Bowl offers a deliciously creamy and fruit-filled start to your day, featuring tender peach slices paired with hearty oats and protein powder. The blend of Greek yoghurt, peach and oats ensures a balanced breakfast rich in fibre, protein, vitamins and natural...
APPLE CINNAMON SMOOTHIE BOWL

APPLE CINNAMON SMOOTHIE BOWL

APPLE CINNAMON SMOOTHIE BOWL   The Apple Cinnamon Smoothie Bowl brings together crisp green apples, warming cinnamon, protein and creamy oat milk for a comforting yet energising breakfast. Bursting with fibre, flavonoids and plant-based protein, this bowl supports digestion, blood sugar control and...
PUMPKIN SPICE PROTEIN BOWL

PUMPKIN SPICE PROTEIN BOWL

PUMPKIN SPICE PROTEIN BOWL   The Pumpkin Spice Protein Bowl is your perfect seasonal breakfast to kick off crisp mornings with warmth and nourishment. Featuring smooth pumpkin purée and banana, this bowl delivers a natural sweetness complemented by aromatic pumpkin spice. A scoop of vanilla protein...
KIWI COCONUT BOWL

KIWI COCONUT BOWL

KIWI COCONUT BOWL   The Kiwi Coconut Bowl offers an invigorating blend of tropical flavour and nourishment in every spoonful. Creamy banana complements zesty kiwi, while coconut water adds natural electrolytes and a refreshing base. Lightly spiced with shredded coconut and powered with plain protein...
CARROT CAKE BOWL

CARROT CAKE BOWL

CARROT CAKE BOWL   The Carrot Cake Bowl captures all the comforting flavours of a classic dessert in a healthy and spoonful breakfast. Freshly grated carrot and warning cinnamon blend with banana, oats and protein powder to deliver a fibre-rich and nutrient-dense flavour. Almond milk gives it a silk...
STRAWBERRY HEMP PROTEIN BOWL

STRAWBERRY HEMP PROTEIN BOWL

STRAWBERRY HEMP PROTEIN BOWL   The Strawberry Hemp Protein Bowl brings together sweet strawberries and bananas with the nutty richness of hemp seeds and protein powder to create a nutrient-packed breakfast bowl. This vibrant blend delivers a great source of plant-based protein, healthy fats, fibre,...
BEET BERRY BOWL

BEET BERRY BOWL

BEET BERRY BOWL   The Beet Berry Bowl is a strikingly colourful and nourishing breakfast that combines earthy beetroot with antioxidant-rich blueberries, creamy yoghurt and protein powder. A vibrant blend of nutrients supports heart health, enhances energy and promotes digestion, making this bowl a...
FIG AND BANANA PROTEIN BOWL

FIG AND BANANA PROTEIN BOWL

FIG AND BANANA PROTEIN BOWL   The Fig and Banana Protein Bowl is a luscious and satisfying breakfast or snack that combines the velvety sweetness of fresh fig and ripe banana with protein powder and Flaxseed. Blended with water for a smooth and spoonable consistency, this bowl delivers a generous he...
PINEAPPLE MINT BOWL

PINEAPPLE MINT BOWL

PINEAPPLE MINT BOWL   The Pineapple Mint Bowl is an invigorating blend of tropical sweetness and fresh herbal notes, designed to cool and revitalise from the very first spoonful. With a base of juicy pineapple and aromatic mint leaves, this vibrant bowl is enhanced by a scoop of protein powder, crea...
MELON AND CUCUMBER BOWL

MELON AND CUCUMBER BOWL

MELON AND CUCUMBER BOWL   The Melon and Cucumber Bowl is the perfect choice for anyone seeking a cooling and hydrating meal packed with nutrients and light on the stomach. Combining fresh melon (honeydew or cantaloupe) and cucumber with a clean scoop of plain protein powder, this bowl offers a natur...

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