CARROT CAKE OAT GRANOLA WITH RAISINS AND WALNUTS
Carrot Cake Oat Granola With Raisins And Walnuts brings the comforting flavours of classic carrot cake into a nutritious and crunchy form. This wholesome breakfast blend combines finely grated carrot, rolled oats, raisins, chopped walnuts and a dash of ground cinnamon, all gently coated in maple syrup. The mixture is oven-baked to golden perfection, resulting in a naturally sweet and warmly spiced granola with plenty of texture. It is ideal for busy mornings or meal prepping, which offers a convenient and flavourful start to the day. Rich in fibre and packed with essential nutrients, it pairs wonderfully with yoghurt, milk or a smoothie bowl. Whether you are seeking a nourishing snack or a way to upgrade your usual breakfast, Carrot Cake Oat Granola With Raisins And Walnuts is satisfying and energising. It is also an excellent option for those wanting to incorporate more vegetables into their meals subtly and enjoyably.
RECIPE CATEGORY
Breakfast
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
Bake, Prepared in Advance
OCCASION/HOLIDAY
Easter, Fall, Birthday, Mother’s Day, Family Reunion, Halloween, Thanksgiving, Winter
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegetarian, High Fibre, Kid Friendly, Healthy, Quick & Easy
DISH TYPE
Snack
INGREDIENTS
The preparation of Carrot Cake Oat Granola With Raisins And Walnuts involves the following ingredients:
- 30 grams | 1.06 ounces | ¼ cup rolled oats
- 12 grams | 0.42 ounces | 1 tablespoon finely grated carrot
- 10 grams | 0.35 ounces | 2 tablespoons raisins
- 10 grams | 0.35 ounces | 2 tablespoons chopped walnuts
- 20 grams | 0.71 ounces | 1 tablespoon maple syrup
- 6 grams | 0.02 ounces | ¼ teaspoon ground cinnamon
FULL NUTRITIONAL INFORMATION
- Calories: 228 kilocalories
- Total Fat: 6.5 grams
- Saturated Fat: 0.8 grams
- Carbohydrates: 36.3 grams
- Fibre: 3.9 grams
- Sugar: 14.9 grams
- Protein: 4.9 grams
- Sodium: 3 milligrams
- Calcium: 28 milligrams
- Iron: 1.3 milligrams
- Potassium: 178 milligrams
PREPARATION
- Preheat The Oven: Preheat your oven to 160 degrees Celsius. Line a small baking tray with parchment paper for even baking and easy clean-up.
- Prepare The Base: In a bowl, mix the rolled oats, grated carrot, raisins, chopped walnuts and cinnamon. Stir well to combine all the dry ingredients.
- Add The Syrup: Drizzle maple syrup over the oat mixture. Stir gently but thoroughly, making sure everything is evenly coated and slightly sticky.
- Spread On A Tray: Spread the mixture evenly over the lined baking tray. This ensures the granola toasts evenly and prevents clumping during the baking process.
- Bake Until Crisp: Bake in the preheated oven for 20 to 22 minutes. Stir halfway through to promote even browning and prevent the raisins from burning.
- Cool And Store: Remove The Granola from the oven and let it cool completely on the tray. It will continue to crisp as it cools.
PREPARATION TIME
7 minutes
COOKING TIME
22 minutes
TIPS
These tips can help you make a better Carrot Cake Oat Granola With Raisins And Walnuts:
- Prevent Excess Moisture: Gently pat the grated carrot dry with a paper towel to minimise excess moisture in the granola.
- Uneven Browning: Stir halfway through baking to prevent uneven browning or burnt raisins.
- Even Spreading: Use silicone spatulas for even spreading and easy mixing.
VARIATIONS
- Vegan Option: The recipe is already vegan-friendly if using pure maple syrup.
- Nut-Free: Swap walnuts for pumpkin or sunflower seeds to cater for nut allergies.
- Spice Blend: Add a pinch of nutmeg or ground ginger for a deeper carrot cake flavour.
- Extra Crunch: Add toasted coconut flakes after baking for an added texture.
- Low Sugar Version: Reduce maple syrup slightly or substitute with date syrup for a naturally sweetened variation.
PREPPING AND STORAGE
- Room Temperature: Store in an airtight container at room temperature for up to 1 week. Keep away from humidity and direct sunlight.
- Refrigeration: Refrigerate in a sealed jar for up to 10 days if your kitchen is particularly warm or humid.
- Freezing: Portion the granola into zip-top bags and store in the freezer for up to 1 month. Thaw on the counter and enjoy as usual.
- Serving Tips: Layer into breakfast parfaits, sprinkle over baked apples or enjoy with a splash of almond milk for a quick and filling breakfast.
