Warm up with 20 Wholesome And Filling Meatless Stews that combine comforting textures, bold spices and nourishing plant-based ingredients. From lentil-rich classics to globally inspired vegetable medleys, each stew offers a satisfying meal that's both hearty and healthy. These recipes are ideal for weeknight dinners or slow-cooked weekend meals, providing depth of flavour, balanced nutrition and lasting fullness in every spoonful.
CHICKPEA AND SPINACH STEW WITH TOMATOES AND CUMIN
CHICKPEA AND SPINACH STEW WITH TOMATOES AND CUMIN This Chickpea And Spinach Stew With Tomatoes And Cumin is a simple yet satisfying dish packed with wholesome ingredients and bold Mediterranean flavour. It combines protein-rich chickpeas, tender spinach, juicy tomatoes and aromatic cumin in a ligh...
HEARTY LENTIL SWEET POTATO STEW WITH THYME BROTH
HEARTY LENTIL SWEET POTATO STEW WITH THYME BROTH Hearty Lentil Sweet Potato Stew With Thyme Broth is the perfect combination of wholesome comfort and plant-based nourishment. It features earthy green lentils, naturally sweet diced sweet potato, tender carrot slices, aromatic garlic and onion, all...
WHITE BEAN AND KALE STEW WITH LEMON AND GARLIC
WHITE BEAN AND KALE STEW WITH LEMON AND GARLIC White Bean And Kale Stew With Lemon And Garlic is a comforting and wholesome one-pot dish that brings together nutrient-dense ingredients with minimal effort. It is made with creamy white beans, hearty kale, sautéed onion, garlic and a zing of lemon j...
BUTTERNUT SQUASH AND RED LENTIL STEW WITH CURRY
BUTTERNUT SQUASH AND RED LENTIL STEW WITH CURRY Butternut Squash And Red Lentil Stew With Curry is a hearty and warming dish that delivers a comforting texture and gentle spice in every spoonful. This one-pot vegan recipe combines sweet and tender butternut squash with protein-rich red lentils, ar...
MUSHROOM AND PEARL BARLEY STEW WITH GARLIC BROTH
MUSHROOM AND PEARL BARLEY STEW WITH GARLIC BROTH Mushroom And Pearl Barley Stew With Garlic Broth is a deeply comforting and hearty vegan meal that brings together earthy mushrooms, nutty pearl barley and a medley of classic aromatics. Simmered in a light vegetable broth with garlic and onion, thi...
TOMATO AND CHICKPEA STEW WITH GARLIC AND PAPRIKA
TOMATO AND CHICKPEA STEW WITH GARLIC AND PAPRIKA Tomato And Chickpea Stew With Garlic And Paprika is a rich, nourishing and flavour-packed dish that comes together effortlessly in one pot. It features protein-rich chickpeas and vibrant tomatoes simmered with sweet onion, garlic and warming paprika...
EGGPLANT TOMATO STEW WITH GARLIC CINNAMON MIX
EGGPLANT TOMATO STEW WITH GARLIC CINNAMON MIX Eggplant Tomato Stew With Garlic Cinnamon Mix is a richly spiced and comforting vegan dish that transforms simple ingredients into a flavourful and wholesome meal. It features tender cubes of eggplant, sweet tomatoes, aromatic onion and garlic. This st...
AFRICAN PEANUT STEW WITH SWEET POTATO CLASSIC
AFRICAN PEANUT STEW WITH SWEET POTATO CLASSIC African Peanut Stew With Sweet Potato Classic is a rich, flavourful and deeply comforting one-pot meal that blends hearty ingredients with bold spices and creamy peanut butter. This vegan stew features tender sweet potatoes, protein-packed chickpeas an...
MOROCCAN LENTIL STEW WITH TOMATO AND CARROT
MOROCCAN LENTIL STEW WITH TOMATO AND CARROT Moroccan Lentil Stew With Tomato And Carrot is a deeply aromatic and hearty vegan dish inspired by the vibrant flavours of North African cuisine. This stew blends protein-rich green lentils, sweet carrots and juicy tomatoes with warming spices like cumin...
COCONUT CHICKPEA CURRY STEW WITH THAI RED PASTE
COCONUT CHICKPEA CURRY STEW WITH THAI RED PASTE A warming and flavour-rich Coconut Chickpea Curry Stew With Thai Red Paste is perfect for solo meals. Chickpeas, mixed vegetables and coconut milk unite in a single pot, infused with the aromatic depth of red curry paste and brightened by a splash of...
ZUCCHINI AND WHITE BEAN STEW WITH GARLIC OREGANO
ZUCCHINI AND WHITE BEAN STEW WITH GARLIC OREGANO This Zucchini And White Bean Stew With Garlic Oregano is a comforting one-pot meal that’s wholesome, hearty and bursting with simple Mediterranean flavour. It is made with tender chopped zucchini, creamy white beans, sweet sautéed onions and fragran...
POTATO AND LEEK STEW WITH GARLIC IN LIGHT BROTH
POTATO AND LEEK STEW WITH GARLIC IN LIGHT BROTH This Potato And Leek Stew With Garlic In Light Broth is a simple yet satisfying vegan comfort food, delivering deep and savoury flavour with just a handful of wholesome ingredients. Earthy diced potatoes simmer gently with sweet, mild leeks and aroma...
CAULIFLOWER AND CHICKPEA STEW WITH TURMERIC
CAULIFLOWER AND CHICKPEA STEW WITH TURMERIC Cauliflower And Chickpea Stew With Turmeric is a warming and hearty dish ideal for solo meals that satisfy both hunger and health. This vibrant vegan stew is packed with tender cauliflower florets and protein-rich chickpeas, simmered in a turmeric-spiced...
CARROT AND RED LENTIL STEW WITH GROUND CUMIN
CARROT AND RED LENTIL STEW WITH GROUND CUMIN Carrot And Red Lentil Stew With Ground Cumin is a comforting and high-fibre vegan dish that combines simplicity with deep and earthy flavour. This one-pot wonder features sweet diced carrots and cooked red lentils simmered together in a cumin-spiced veg...
BEAN AND SWEET CORN STEW WITH TOMATO BROTH
BEAN AND SWEET CORN STEW WITH TOMATO BROTH Bean And Sweet Corn Stew With Tomato Broth is a bold and satisfying vegan dish perfect for lovers of heat and hearty texture. This stew combines creamy black beans, kidney beans and sweet corn with juicy chopped tomatoes and a rich vegetable broth, all br...
HEARTY CABBAGE AND POTATO STEW WITH ONION
HEARTY CABBAGE AND POTATO STEW WITH ONION This Hearty Cabbage And Potato Stew With Onion is a rustic and hearty one-pot meal that celebrates the comfort of simple and wholesome ingredients. Earthy potatoes and sweet cabbage simmer with onion in a savoury vegetable broth, creating a dish that is bo...
VEGAN GUMBO WITH OKRA KIDNEY BEANS AND PAPRIKA
VEGAN GUMBO WITH OKRA KIDNEY BEANS AND PAPRIKA This Vegan Gumbo With Okra Kidney Beans And Paprika is a rich and nourishing twist on the classic Louisiana staple, made with wholesome ingredients and bold Southern flavours. A medley of okra, kidney beans, celery, bell pepper and onion is gently sim...
TOMATO AND BUTTER BEAN STEW WITH GARLIC ROSEMARY
TOMATO AND BUTTER BEAN STEW WITH GARLIC ROSEMARY Tomato And Butter Bean Stew With Garlic Rosemary is a comforting and rustic dish that’s as nourishing as it is flavourful. It is perfect for solo meals or meal preparation. This one-pot recipe blends hearty butter beans and juicy chopped tomatoes wi...
GREEN BEAN TOMATO STEW WITH ONION AND GARLIC
GREEN BEAN TOMATO STEW WITH ONION AND GARLIC Green Bean Tomato Stew With Onion And Garlic is a vibrant and comforting one-pot vegan dish that’s perfect for busy days and light dinners. It is made with tender chopped green beans, juicy tomatoes and aromatic garlic and onion simmered in a rich veget...
SLOW SIMMERED LENTIL AND CABBAGE VEGETABLE STEW
SLOW SIMMERED LENTIL AND CABBAGE VEGETABLE STEW Slow Simmered Lentil And Cabbage Vegetable Stew is a hearty and warming dish that brings together earthy brown lentils, tender cabbage and the subtle sweetness of carrots in a seasoned vegetable broth. Finished with a touch of thyme and garlic, this...
