VEGAN KORMA CREAMY MILD COMFORTING SUPPER
This Vegan Korma Creamy Mild Comforting Supper is a vibrant and comforting dish brimming with aromatic spices and a medley of tender vegetables. A creamy sauce made with coconut milk and ground almonds lends this korma its signature richness without dairy, making it a perfect plant-based dinner option. The addition of garam masala and sautéed onions enhances the depth of flavour, while the gentle heat makes it a family-friendly option. Ready in just 30 minutes, this korma is ideal for busy weeknights and pairs beautifully with fluffy rice or warm naan. This Vegan Korma Creamy Mild Comforting Supper is packed with protein and nutrients, it’s a delicious way to enjoy a wholesome vegan meal.
RECIPE CATEGORY
Dinner
SERVING SIZE
1
CUISINE
Indian
PREPARATION/TECHNIQUES
One-Pot Wonders, Sauté, Simmer
OCCASION/HOLIDAY
Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Wheat/Gluten-Free, High Fibre, Low Fat
DISH TYPE
Soup / Stew
INGREDIENTS
The preparation of Vegan Korma Creamy Mild Comforting Supper involves the following ingredients:
- 80 grams | 2.82 ounces | ½ cup mixed vegetables
- 60 millilitres | 2.03 fluid ounces | ¼ cup coconut milk
- 6 grams | 0.21 ounces | 1 tablespoon ground almonds
- 5 grams | 0.09 ounces | ½ teaspoon garam masala
- 55 grams | 1.94 ounces | ½ onion, chopped
- 5 millilitres | 0.17 fluid ounces | 1 teaspoon olive oil
FULL NUTRITIONAL INFORMATION
- Calories: 184 kilocalories
- Carbohydrates: 10.8 grams
- Protein: 3.5 grams
- Fat: 14.1 grams
- Sugars: 3.0 grams
- Fibre: 2.8 grams
- Calcium: 42 milligrams
- Iron: 1.4 milligrams
- Potassium: 210 milligrams
PREPARATION
These steps are followed for the preparation of Vegan Korma Creamy Mild Comforting Supper:
- Heat Olive Oil: Warm olive oil in a saucepan over medium heat.
- Sauté Onion: Add the chopped onion and sauté until translucent, about 5 minutes.
- Add Spices: Stir in garam masala and cook for 1 minute until fragrant.
- Add Vegetables: Add the mixed vegetables and stir well to coat with spices.
- Add Coconut Milk and Almonds: Pour in the coconut milk and stir in the ground almonds.
- Simmer: Bring to a gentle boil, then reduce the heat and simmer, uncovered, for 10 to 15 minutes, until the vegetables are tender and the sauce has thickened.
- Season: Add salt to taste.
- Serve: Enjoy hot with rice or naan.
PREPARATION TIME
5 minutes
COOKING TIME
20 minutes
TIPS
These tips can help you make a better Vegan Korma Creamy Mild Comforting Supper:
- Vegetable Variety: Use a colourful mix of carrots, peas and potatoes for visual appeal and balanced flavours.
- Even Cutting: Cut vegetables into uniform pieces to ensure they cook evenly.
- Creaminess: Use full-fat coconut milk for a more decadent sauce or light coconut milk for a lighter version.
- Nuts: Toast the ground almonds lightly before adding for a nuttier flavour.
VARIATIONS
- Protein Boost: Add chickpeas or tofu for added protein.
- Extra Veggies: Stir in spinach or bell peppers for added nutrients and colour.
- Spice Level: Increase garam masala or add a pinch of chilli flakes for more heat.
- Nut-Free Option: Omit almonds and use cashew cream or blended coconut cream instead.
PREPPING AND STORAGE
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freeze in portioned containers for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm gently on the stovetop over medium heat, adding a splash of water or coconut milk if needed.
