SOFT WHOLE WHEAT CINNAMON ROLL WARMLY SPICED
The Soft Whole Wheat Cinnamon Roll Warmly Spiced is a single-serving treat that brings comfort and warmth to your breakfast or snack. This Roll is made with whole wheat flour. This roll is high in fibre and provides a wholesome, soft, and tender crumb. The warm aroma of cinnamon combined with the gentle sweetness of brown sugar makes each bite comforting and satisfying. Egg, milk and butter enrich the dough, ensuring a light and fluffy texture while maintaining a wholesome profile. This cinnamon roll is ideal for post-workout energy, a mid-morning indulgence, or a weekend breakfast. The Soft Whole Wheat Cinnamon Roll Warmly Spiced is quick to prepare and baked to a delicate golden hue, which balances nutrition and indulgence perfectly without being overpowering in sweetness.
RECIPE CATEGORY
Breakfast
SERVING SIZE
1
CUISINE
European
PREPARATION/TECHNIQUES
Bake, Post-Workout
OCCASION/HOLIDAY
Back to School, Casual Breakfast, Picnic, Spring, Summer, Valentine’s Day, Mother’s Day, Family Reunion
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, High Fibre, Kid Friendly, Low Fat, Low Sodium, Low/ No Sugar, Organic, Quick & Easy, Vegetarian, Wheat / Gluten-Friendly, Nut-Free
DISH TYPE
Pastry
INGREDIENTS
Here is a list of ingredients for the preparation of Soft Whole Wheat Cinnamon Roll Warmly Spiced:
- 100 grams | 3.53 ounces | 3/4 cup whole wheat flour
- 60 millilitres | 2.03 fluid ounces | 1/4 cup warm milk
- 2 grams | 0.07 ounces | 1/2 teaspoon yeast
- 5 grams | 0.18 ounces | 1 teaspoon sugar
- 0.36 gram | 0.01 ounces | pinch of salt
- 10 grams | 0.35 ounces | 2 teaspoons butter
- 1 large | 50 grams | 1 egg
- 1 gram | 0.04 ounces | 1/4 teaspoon ground cinnamon
- 5 grams | 0.18 ounces | 1 teaspoon brown sugar
FULL NUTRITIONAL INFORMATION
- Calories: 220 kilocalories
- Protein: 6 grams
- Carbohydrates: 33 grams
- Sugars: 7 grams
- Fibre: 4 grams
- Fat: 7 grams
- Saturated Fat: 3 grams
- Sodium: 150 milligrams
- Calcium: 30 milligrams
- Iron: 1.5 milligrams
- Potassium: 180 milligrams
PREPARATION
These steps are followed for the preparation of Soft Whole Wheat Cinnamon Roll Warmly Spiced:
- Activate Yeast: In a small bowl, mix warm milk with sugar and yeast. Let it sit for 5 to 10 minutes until frothy.
- Mix Dry Ingredients: In a separate bowl, combine whole wheat flour, salt and ground cinnamon.
- Combine Wet Ingredients: Beat the egg and butter together until smooth. Gradually add the frothy yeast mixture.
- Form Dough: Mix wet and dry ingredients until a soft dough forms. Knead gently for 3 to 5 minutes on a floured surface until smooth.
- Roll and Fill: Roll the dough into a rectangle and sprinkle evenly with brown sugar and a pinch of cinnamon if desired. Roll into a spiral.
- Shape Roll: Place the cinnamon roll into a greased small baking dish or muffin cup. Cover and let it rise for 20 minutes in a warm place.
- Bake: Preheat oven to 180 degrees Celsius. Bake the roll for 18 to 22 minutes or until lightly golden.
- Cool and Serve: Allow to cool slightly before serving to maintain softness and warmth.
PREPARATION TIME
15 minutes
COOKING TIME
22 minutes
TIPS
Here are some helpful tips for the preparation of Soft Whole Wheat Cinnamon Roll Warmly Spiced:
- Use Hot Milk: Use warm milk, not hot, to activate yeast properly.
- For Denser Texture: Do not overknead dough to avoid a dense texture.
- Check It: Check for doneness by ensuring the roll is golden and sounds hollow when tapped.
- For Lighter Option: Butter can be replaced with olive oil for a lighter option.
- For Best Taste: Serve warm for the best aroma and soft texture.
VARIATIONS
- For Crunch: Add 1 teaspoon chopped walnuts or pecans for crunch.
- For Sweetness: Sprinkle raisins or dried cranberries before rolling for added sweetness.
- For Natural Sweetness: For a lighter version, replace brown sugar with a natural sweetener like maple syrup.
- For Extra Flavour: Enhance flavour with a pinch of nutmeg or allspice along with cinnamon.
PREPPING AND STORAGE
- Refrigerator Storage: Place in an airtight container in the refrigerator for up to 2 days.
- Freezing: Wrap in parchment paper and freeze for up to 1 month.
- Reheating: Warm in a toaster oven or microwave for 20 to 30 seconds to restore softness.
- Meal Preparation: Prepare multiple rolls and store them to enjoy fresh cinnamon rolls over several days.
