SOFT SPELT BREAD ROLL WITH DELICATE CRUMB
This Soft Spelt Bread Roll With Delicate Crumb is a tender and fluffy bread perfect for a wholesome breakfast, satisfying snack or post-workout treat. Using spelt flour gives a subtle nutty flavour and soft texture while providing high fibre and essential nutrients. The warm water or milk helps activate the yeast for optimal rise, while a touch of olive oil or butter enhances the tenderness. A small amount of sugar or honey balances the flavour and supports fermentation. This single-serving bread roll is quick to prepare, easy to bake and ideal for anyone looking for a healthy and nourishing option that feels homemade and indulgent. Its delicate crumb makes it suitable for sandwiches, toasts or enjoying plain with spreads. This Soft Spelt Bread Roll With Delicate Crumb is ideal for any time, any day.
RECIPE CATEGORY
Breakfast
SERVING SIZE
1
CUISINE
European
PREPARATION/TECHNIQUES
Bake, Post-Workout
OCCASION/HOLIDAY
Back to School, Family Reunion, Picnic, Spring, Summer, Valentine’s Day, Mother’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, High Fibre, Kid Friendly, Low Fat, Low Sodium, Low/ No Sugar, Organic, Quick & Easy, Vegetarian, Wheat / Gluten-Friendly, Nut-Free, Dairy-Free
DISH TYPE
Bread
INGREDIENTS
Here is a list of ingredients for the preparation of Soft Spelt Bread Roll With Delicate Crumb:
- 100 grams | 3.53 ounces | 3/4 cup spelt flour
- 60 millilitres | 2.03 fluid ounces | 1/4 cup warm water or milk
- 0.36 gram | 0.01 ounces | pinch of salt
- 2 grams | 0.07 ounces | 1/2 teaspoon yeast
- 5 millilitres | 0.17 fluid ounces | 1 teaspoon olive oil or butter
- 5 grams | 0.18 ounces | 1 teaspoon sugar or honey
FULL NUTRITIONAL INFORMATION
- Calories: 165 kilocalories
- Protein: 5 grams
- Carbohydrates: 30 grams
- Sugars: 2 grams
- Fibre: 3 grams
- Fat: 3 grams
- Saturated Fat: 0.5 gram
- Sodium: 120 milligrams
- Calcium: 20 milligrams
- Iron: 1.3 milligrams
- Potassium: 150 milligrams
PREPARATION
These steps are followed for the preparation of Soft Spelt Bread Roll With Delicate Crumb:
- Activate Yeast: In a small bowl, combine warm water or milk with sugar or honey and yeast. Let it sit for 5 to 10 minutes until frothy.
- Combine Dry Ingredients: In a separate bowl, mix spelt flour and salt.
- Mix Wet and Dry: Pour the yeast mixture and olive oil or butter into the flour. Stir gently to form a soft, sticky dough.
- Knead Dough: Knead the dough lightly on a floured surface for 3 to 5 minutes until smooth and elastic.
- First Rise: Place dough in a lightly greased bowl, cover and let rise for 30 to 40 minutes or until doubled in size.
- Shape Roll: Punch down the dough gently and shape it into a small roll. Place on a baking sheet lined with parchment paper.
- Second Rise: Cover and allow the roll to rise for 15 minutes.
- Bake Roll: Preheat oven to 180 degrees Celsius and bake for 15 to 18 minutes until golden and lightly firm to the touch.
- Cool Slightly: Allow to cool for 5 minutes before serving to maintain a delicate crumb.
PREPARATION TIME
10 minutes
COOKING TIME
18 minutes
TIPS
Here are some helpful tips for the preparation of Soft Spelt Bread Roll With Delicate Crumb:
- Use Warm Milk: Use warm water or milk to activate yeast effectively.
- To Keep It Tender: Do not over-knead spelt dough to keep it tender.
- Checking Technique: Check doneness by tapping the bottom; it should sound hollow.
- For Delicate Crumb: Serve warm to enjoy the soft texture and delicate crumb.
- For Natural Sweetness: Replace sugar or honey with maple syrup for an alternative natural sweetener.
VARIATIONS
- Herbed Roll: Add 1 gram of dried rosemary or thyme for savoury flavour.
- Cheese Option: Fold 5 grams of grated cheese into the dough for extra richness.
- Gluten-Free Adaptation: Replace spelt with a gluten-free flour blend suitable for yeast baking.
- Seed Topping: Sprinkle sesame or sunflower seeds on top before baking for crunch and nutrition.
PREPPING AND STORAGE
- Refrigerator Storage: Store Soft Spelt Bread Roll With Delicate Crumb in an airtight container in the refrigerator for up to 2 days.
- Freezing: Wrap in parchment and place in freezer-safe bag for up to 1 month.
- Reheating: Warm in a toaster oven or microwave for 15 to 20 seconds before serving.
- Meal Preparation: Prepare multiple single-serving rolls in advance for quick breakfast or snack options.
