POMEGRANATE DETOX REFRESHER
The pomegranate detox refresher is a vibrant and revitalising beverage packed with antioxidants and hydration-boosting ingredients. This drink combines the tart, slightly sweet taste of fresh pomegranate juice with the zesty brightness of lemon juice, balanced with pure water, for a refreshing and cleansing experience. Pomegranate juice is known for its high antioxidant content, supporting heart health, skin rejuvenation and overall wellness, while lemon juice provides a vitamin C boost and aids digestion. The addition of ice enhances the cooling effect, making it an excellent beverage choice for warm days, post-exercise hydration, or as part of a detox routine. Whether you’re looking for a simple way to nourish your body, stay hydrated, or enjoy a deliciously tangy drink, this pomegranate detox refresher offers a flavourful and nutritious solution with every sip.
RECIPE CATEGORY
Drinks, Refreshments, Detox Beverages, Hydration Drinks
SERVING SIZE
1 serving
CUISINE
Mediterranean, Middle Eastern, American, European
PREPARATION/TECHNIQUES
No-Cook, Quick & Easy, Infused Drinks
OCCASION/HOLIDAY
Spring, Summer, Detox Drink, Post-Workout Recovery, Everyday Hydration, Outdoor Gatherings
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol-Free, Vegan, Vegetarian, Low Sugar, Quick & Easy, Hydrating, Antioxidant-Rich
DISH TYPE
Beverage, Detox Drink, Hydration Infusion
INGREDIENTS
The following are the ingredients we need to prepare this pomegranate detox refresher.
- 50ml pomegranate juice
- 150ml water
- ½ lemon, juiced
- Ice cubes
- Pomegranate seeds or lemon slice (optional) for garnish
FULL NUTRITIONAL INFORMATION
- Calories: 20 kcal
- Carbohydrates: 5g
- Fibre:5g
- Sugar: 4g
- Fat: 0g
- Sodium: 2mg
- Potassium: 80mg
- Vitamin C: 20% DV
- Antioxidants: High
PREPARATION
- Juice The Lemon: Squeeze the juice from ½ a lemon and set aside.
- Prepare The Serving Glass: Fill a glass with ice cubes for a refreshing, chilled experience.
- Combine The Liquids: Pour the pomegranate juice, lemon juice and water over the ice.
- Stir Well: Mix gently to ensure the flavours blend smoothly.
- Garnish And Serve: Add a few pomegranate seeds or a lemon slice for an elegant finishing touch and enjoy immediately.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
Here are some helpful tips for you when making this pomegranate detox refresher.
- Use Fresh Pomegranate Juice: For maximum nutrients and flavour, juice fresh pomegranate arils rather than using store-bought juice.
- Chill The Ingredients Beforehand: Refrigerating the pomegranate juice and lemon will enhance the drink’s cooling effect.
- Balance The Tartness: If the drink is too tart, add a teaspoon of honey or maple syrup for natural sweetness.
- Enhance The Flavour: Infuse the drink with fresh mint or basil leaves for an herbal touch.
- Make It Fizzier: Swap still water for sparkling water for a bubbly, refreshing variation.
- Add Electrolytes: A pinch of sea salt can enhance hydration and make this a great post-workout drink.
VARIATIONS
- Cucumber Infusion: Add cucumber slices for extra hydration and a mild, refreshing flavour.
- Berry Boost: Mix in crushed raspberries or blueberries for an added antioxidant punch.
- Herbal Refreshment: Infuse with fresh basil or mint for a more aromatic experience.
- Spicy Kick: Add a pinch of cayenne pepper or grated ginger for a metabolism-boosting twist.
- Frozen Delight: Blend all ingredients with ice for a slushie-style detox drink.
- Tropical Twist: Mix in coconut water instead of plain water for added electrolytes.
PREPPING AND STORAGE
- Refrigeration: Best consumed fresh but can be stored in the fridge for up to 12 hours.
- Freezing: Make pomegranate-lemon ice cubes by freezing the mixture for later use.
- Batch Preparation: Prepare a larger quantity in a pitcher and refrigerate, stirring before serving.
- On-The-Go: Store in a sealed bottle and shake before drinking to redistribute flavours.