PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
SLEEP
view SLEEP
HEALTHY LIVING
view HEALTHY LIVING
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
STRESS
view STRESS
MENTAL
view MENTAL
MINDFULNESS
view MINDFULNESS
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
FINANCES
view FINANCES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
RELATIONSHIPS
view RELATIONSHIPS
COMMUNITY
view COMMUNITY
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
COGNITIVE HEALTH
view COGNITIVE HEALTH
KNOWLEDGE
view KNOWLEDGE
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
GLOBAL IMPACT
view GLOBAL IMPACT
POMEGRANATE DETOX REFRESHER
17

POMEGRANATE DETOX REFRESHER

NUTRITION
HEALTHY RECIPES
Feb 10, 2025

POMEGRANATE DETOX REFRESHER

The pomegranate detox refresher is a vibrant and revitalising beverage packed with antioxidants and hydration-boosting ingredients. This drink combines the tart, slightly sweet taste of fresh pomegranate juice with the zesty brightness of lemon juice, balanced with pure water, for a refreshing and cleansing experience. Pomegranate juice is known for its high antioxidant content, supporting heart health, skin rejuvenation and overall wellness, while lemon juice provides a vitamin C boost and aids digestion. The addition of ice enhances the cooling effect, making it an excellent beverage choice for warm days, post-exercise hydration, or as part of a detox routine. Whether you’re looking for a simple way to nourish your body, stay hydrated, or enjoy a deliciously tangy drink, this pomegranate detox refresher offers a flavourful and nutritious solution with every sip.

RECIPE CATEGORY

Drinks, Refreshments, Detox Beverages, Hydration Drinks

SERVING SIZE

1 serving

CUISINE

Mediterranean, Middle Eastern, American, European

PREPARATION/TECHNIQUES

No-Cook, Quick & Easy, Infused Drinks

OCCASION/HOLIDAY

Spring, Summer, Detox Drink, Post-Workout Recovery, Everyday Hydration, Outdoor Gatherings

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol-Free, Vegan, Vegetarian, Low Sugar, Quick & Easy, Hydrating, Antioxidant-Rich

DISH TYPE

Beverage, Detox Drink, Hydration Infusion

INGREDIENTS

The following are the ingredients we need to prepare this pomegranate detox refresher.

  • 50ml pomegranate juice
  • 150ml water
  • ½ lemon, juiced
  • Ice cubes
  • Pomegranate seeds or lemon slice (optional) for garnish

FULL NUTRITIONAL INFORMATION

  • Calories: 20 kcal
  • Carbohydrates: 5g
  • Fibre:5g
  • Sugar: 4g
  • Fat: 0g
  • Sodium: 2mg
  • Potassium: 80mg
  • Vitamin C: 20% DV
  • Antioxidants: High

PREPARATION

  • Juice The Lemon: Squeeze the juice from ½ a lemon and set aside.
  • Prepare The Serving Glass: Fill a glass with ice cubes for a refreshing, chilled experience.
  • Combine The Liquids: Pour the pomegranate juice, lemon juice and water over the ice.
  • Stir Well: Mix gently to ensure the flavours blend smoothly.
  • Garnish And Serve: Add a few pomegranate seeds or a lemon slice for an elegant finishing touch and enjoy immediately.

PREP TIME

5 minutes

COOKING TIME

None

TIPS

Here are some helpful tips for you when making this pomegranate detox refresher.

  • Use Fresh Pomegranate Juice: For maximum nutrients and flavour, juice fresh pomegranate arils rather than using store-bought juice.
  • Chill The Ingredients Beforehand: Refrigerating the pomegranate juice and lemon will enhance the drink’s cooling effect.
  • Balance The Tartness: If the drink is too tart, add a teaspoon of honey or maple syrup for natural sweetness.
  • Enhance The Flavour: Infuse the drink with fresh mint or basil leaves for an herbal touch.
  • Make It Fizzier: Swap still water for sparkling water for a bubbly, refreshing variation.
  • Add Electrolytes: A pinch of sea salt can enhance hydration and make this a great post-workout drink.

VARIATIONS

  • Cucumber Infusion: Add cucumber slices for extra hydration and a mild, refreshing flavour.
  • Berry Boost: Mix in crushed raspberries or blueberries for an added antioxidant punch.
  • Herbal Refreshment: Infuse with fresh basil or mint for a more aromatic experience.
  • Spicy Kick: Add a pinch of cayenne pepper or grated ginger for a metabolism-boosting twist.
  • Frozen Delight: Blend all ingredients with ice for a slushie-style detox drink.
  • Tropical Twist: Mix in coconut water instead of plain water for added electrolytes.

PREPPING AND STORAGE

  • Refrigeration: Best consumed fresh but can be stored in the fridge for up to 12 hours.
  • Freezing: Make pomegranate-lemon ice cubes by freezing the mixture for later use.
  • Batch Preparation: Prepare a larger quantity in a pitcher and refrigerate, stirring before serving.
  • On-The-Go: Store in a sealed bottle and shake before drinking to redistribute flavours.

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) info@epicsocial.media

© Epic Social, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours