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CHILLED ALOE VERA AND LIME INFUSION
10

CHILLED ALOE VERA AND LIME INFUSION

NUTRITION
HEALTHY RECIPES
Feb 10, 2025

CHILLED ALOE VERA AND LIME INFUSION

The chilled aloe vera and lime infusion is a soothing, hydrating and revitalising beverage that blends the natural benefits of aloe vera juice with the bright, citrusy tang of lime. Aloe vera is widely known for its digestive and skin health benefits, making this drink a refreshing way to nourish the body while staying hydrated. The addition of lime juice enhances the drink’s zesty profile while providing a natural dose of vitamin C to support immunity. With its light, crisp taste and cooling effect, this drink is ideal for warm weather, post-exercise recovery, or a wellness boost throughout the day. Whether you’re looking for a detoxifying drink, a natural thirst-quencher, or a simple way to refresh your system, this chilled aloe vera and lime infusion is a delicious, easy-to-make option packed with wellness benefits.

RECIPE CATEGORY

Drinks, Refreshments, Summer Beverages, Non-Alcoholic Drinks

SERVING SIZE

1 serving

CUISINE

Mediterranean, Asian, Middle Eastern, Latin American

PREPARATION/TECHNIQUES

No-Cook, Quick & Easy, Infused Drinks

OCCASION/HOLIDAY

Summer, Spring, Everyday Hydration, Detox Drink, Wellness Tonic, Post-Workout Recovery

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol-Free, Vegan, Vegetarian, Low Sugar, Quick & Easy, Hydrating, Gut-Health Support

DISH TYPE

Beverage, Herbal Infusion, Wellness Drink

INGREDIENTS

The following are the ingredients we need to prepare this aloe vera and lime infusion.

  • 50ml aloe vera juice
  • ½ lime, juiced
  • 150ml water
  • Ice cubes
  • Lime wedge or fresh mint leaves (optional) for garnish

FULL NUTRITIONAL INFORMATION

  • Calories: 15 kcal
  • Carbohydrates: 4g
  • Fibre:5g
  • Sugar: 2g
  • Fat: 0g
  • Sodium: 5mg
  • Vitamin C: 30% DV
  • Hydration: High

PREPARATION

  • Juice The Lime: Squeeze the juice from ½ a lime and set aside.
  • Mix The Ingredients: In a glass, combine the aloe vera juice with the lime juice.
  • Add Water: Pour in the water and stir well to blend the flavours.
  • Prepare The Glass: Fill the serving glass with ice cubes for a chilled, refreshing experience.
  • Garnish And Serve: Add a lime wedge or mint leaves for an aromatic touch and enjoy immediately.

PREP TIME

5 minutes

COOKING TIME

None

TIPS

Here are some helpful tips for you when making this aloe vera and lime infusion.

  • Use High-Quality Aloe Vera Juice: Ensure it is pure and free from additives or artificial sweeteners for maximum benefits.
  • Chill Ingredients Beforehand: Refrigerate the aloe vera juice and water before mixing to serve the drink extra cold.
  • Adjust Citrus Levels: If you prefer a more tangy taste, increase the lime juice slightly.
  • Enhance Hydration: Swap regular water for coconut water to add electrolytes and extra flavour.
  • Make It Fizzy: Replace still water with sparkling water for a refreshing, bubbly version.
  • Let Flavours Infuse: Allow the drink to sit for 5–10 minutes before drinking for a more pronounced taste.

VARIATIONS

  • Mint Infusion: Add fresh mint leaves for a cooling effect and enhanced freshness.
  • Cucumber Boost: Mix in thin cucumber slices for a spa-inspired, ultra-hydrating drink.
  • Ginger Kick: Stir in a teaspoon of grated ginger for digestive support and a spicy contrast.
  • Berry Twist: Muddle fresh berries like blueberries or raspberries for a touch of natural sweetness.
  • Herbal Remedy: Brew and cool herbal tea (such as chamomile or green tea) and use it instead of plain water.
  • Electrolyte Recharge: Add a pinch of Himalayan salt for a natural post-workout recovery drink.

PREPPING AND STORAGE

  • Refrigeration: Best consumed fresh but can be stored in the fridge for up to 12 hours.
  • Freezing: Make aloe-lime ice cubes by freezing the juice mixture for later use.
  • Batch Preparation: Prepare a larger quantity in a pitcher and store it in the fridge, adding ice just before serving.
  • On-The-Go: Store in a sealed bottle and shake before drinking to redistribute flavours.

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Albany, Auckland
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