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CHOCOLATE STRAWBERRY TEMPTATION
13

CHOCOLATE STRAWBERRY TEMPTATION

NUTRITION
HEALTHY RECIPES
Feb 07, 2025

CHOCOLATE STRAWBERRY TEMPTATION

Chocolate Strawberry Temptation is a luxurious yet wholesome smoothie that combines the rich taste of cocoa with the natural sweetness of fresh strawberries. The velvety texture of almond milk creates a smooth base, while maple syrup enhances the flavour with a refined sugar-free sweetness. This drink is packed with antioxidants, vitamins and fibre, making it a fantastic option for a nutritious breakfast, a satisfying snack or a light dessert. The combination of strawberries and chocolate is timeless, offering both decadence and nourishment in every sip. Whether you enjoy it as a refreshing smoothie, a post-workout recovery drink or a dessert alternative, this shake provides a satisfying way to indulge without the guilt. For extra texture and flavour, top it with cacao nibs, sliced strawberries or a dusting of cocoa powder.

RECIPE CATEGORY

Breakfast, Snack, Dessert

SERVING SIZE

1

CUISINE

International

PREPARATION/TECHNIQUES

5 ingredients or less, No-Cook, Blend

OCCASION/HOLIDAY

Valentine’s Day, Summer, Healthy Snack, Post-Workout, Party Beverage

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, High Fibre, Kid Friendly, Low Cholesterol, Low Sodium, Low/No Sugar, Organic, Quick & Easy, Vegan, Vegetarian, Wheat/Gluten-Free

DISH TYPE

Smoothie, Drink, Dessert

INGREDIENTS

The following are the ingredients we need to prepare this chocolate strawberry temptation.

  • 50g strawberries
  • 200ml almond milk
  • 1 tsp cocoa powder
  • 1 tsp maple syrup

FULL NUTRITIONAL INFORMATION

  • Calories: 130
  • Protein: 2g
  • Carbohydrates: 26g
  • Fibre: 4g
  • Sugars: 18g
  • Fat: 3g
  • Saturated Fat: 5g
  • Sodium: 40mg

PREPARATION

  • Prepare The Strawberries: Wash the strawberries thoroughly and remove the stems.
  • Blend The Base: Add the strawberries and almond milk to a blender. Blend until smooth.
  • Incorporate The Cocoa Powder And Maple Syrup: Add the cocoa powder and maple syrup, then blend again until fully combined.
  • Adjust Consistency: If the shake is too thick, add a little more almond milk and blend again. If it is too thin, add a few ice cubes or more strawberries.
  • Serve Immediately: Pour into a glass and enjoy as is, or garnish with fresh strawberries, cacao nibs or a dusting of cocoa powder for added indulgence.

PREP TIME

5 minutes

COOKING TIME

0 minutes

TIPS

Here are some helpful tips for you when making this chocolate strawberry temptation.

  • Use Ripe Strawberries: The sweeter the strawberries, the richer the overall flavour without needing extra sweetener.
  • Chill The Almond Milk: Cold almond milk enhances the refreshing quality of the smoothie.
  • Blend For Longer: A longer blend time ensures a smooth, creamy consistency, especially if using fresh strawberries.
  • Sweeten To Taste: Adjust the maple syrup amount based on preference or substitute with agave syrup or honey.
  • Enhance The Chocolate Flavour: Use dark cocoa powder for a richer and deeper chocolate taste.
  • Make It Extra Thick: Reduce the almond milk for a spoonable smoothie bowl topped with nuts and fruit.

VARIATIONS

  • Higher Protein: Blend in a scoop of vanilla or chocolate protein powder for extra protein.
  • Nutty Twist: Add a teaspoon of almond butter or cashew butter for a richer taste.
  • Dairy-Free Option: Use coconut milk instead of almond milk for a creamier texture.
  • Berry Blend: Replace half the strawberries with raspberries or blueberries for a mixed berry variation.
  • Spiced Version: Mix in a pinch of cinnamon or cayenne pepper for extra warmth.
  • Mocha Twist: Stir in a teaspoon of instant coffee for a chocolate-coffee blend.
  • Dessert-Style Treat: Top with whipped coconut cream and crushed dark chocolate for a decadent finish.

PREPPING AND STORAGE

  • Refrigeration: Best enjoyed fresh but can be stored in the fridge for up to 24 hours in an airtight container. Stir before drinking.
  • Freezing: Pour into ice cube trays and freeze. Blend with fresh almond milk when ready to serve.
  • Meal Prep: Pre-portion strawberries and cocoa powder into freezer bags for quick blending on busy mornings.

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