CHOCO-HAZELNUT DECADENCE
Choco-Hazelnut Decadence is a rich, creamy shake that delivers indulgent chocolate flavour with the nutty goodness of hazelnuts. This blend combines hazelnut milk, banana, cocoa powder, honey and crushed hazelnuts for a luscious texture and deep, satisfying taste. The banana provides natural sweetness and creaminess, while honey enhances the richness without refined sugars. Cocoa powder brings a luxurious chocolate essence, perfectly complementing the nutty undertones of hazelnut milk. Packed with fibre, healthy fats and antioxidants, this shake is a fantastic option for breakfast, a post-workout recovery drink, or a healthy dessert. Whether enjoyed as a refreshing smoothie, blended thick for a spoonable treat, or topped with extra hazelnuts and cacao nibs for added texture, this shake is a delicious way to enjoy the classic combination of chocolate and hazelnut in a nutritious way.
RECIPE CATEGORY
Breakfast, Snack, Dessert
SERVING SIZE
1
CUISINE
International
PREPARATION/TECHNIQUES
5 ingredients or less, No-Cook, Blend
OCCASION/HOLIDAY
Valentine’s Day, Healthy Snack, Post-Workout, Winter, Holiday Treat, Kid-Friendly Treat
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, High Fibre, Kid Friendly, Low Cholesterol, Low Sodium, Low/No Sugar, Organic, Quick & Easy, Vegetarian, Wheat/Gluten-Free
DISH TYPE
Smoothie, Drink, Protein Shake
INGREDIENTS
The following are the ingredients we need to prepare this choco-hazelnut decadence.
- ½ banana
- 200ml hazelnut milk
- 1 tsp cocoa powder
- 1 tsp honey
- 5g crushed hazelnuts
FULL NUTRITIONAL INFORMATION
- Calories: 180
- Protein: 4g
- Carbohydrates: 28g
- Fibre: 4g
- Sugars: 16g
- Fat: 6g
- Saturated Fat: 1g
- Sodium: 50mg
PREPARATION
- Prepare The Banana: Slice the banana for easier blending and measure out the remaining ingredients.
- Blend The Base: Add the banana and hazelnut milk to a blender. Blend until smooth.
- Incorporate Cocoa Powder And Honey: Add the cocoa powder and honey, then blend again until fully combined.
- Adjust Consistency: If the shake is too thick, add a little more hazelnut milk and blend again. If it is too thin, add more bananas or ice cubes.
- Add Crushed Hazelnuts: Stir in the crushed hazelnuts or sprinkle them on top for extra crunch.
- Serve Immediately: Pour into a glass and enjoy as is, or garnish with extra hazelnuts, dark chocolate shavings or a drizzle of honey for an added indulgent touch.
PREP TIME
5 minutes
COOKING TIME
0 minutes
TIPS
Here are some helpful tips for you when making this choco-hazelnut decadence.
- Use Ripe Banana: A fully ripe banana adds natural sweetness and enhances the shake’s creaminess.
- Chill The Hazelnut Milk: Using cold hazelnut milk makes the shake extra refreshing.
- Blend Longer For Smoothness: A longer blend time ensures a velvety consistency, especially if using fresh hazelnuts.
- Sweeten To Taste: Adjust the honey amount based on preference or use maple syrup for a slightly different sweetness.
- Enhance The Chocolate Flavour: Use dark cocoa powder for a richer, more intense chocolate taste.
- Make It Extra Thick: Reduce the hazelnut milk for a spoonable smoothie bowl topped with crushed hazelnuts and cacao nibs.
VARIATIONS
- Higher Protein: Blend in a scoop of chocolate or hazelnut protein powder for an extra protein boost.
- Nutty Twist: Add a teaspoon of almond or peanut butter for a deeper nutty flavour.
- Mocha Version: Stir in ½ tsp of instant coffee or espresso powder for a coffee-infused twist.
- Coconut Blend: Use coconut milk instead of hazelnut milk for a tropical undertone.
- Berry Infusion: Add a handful of raspberries or cherries for a fruity contrast.
- Spiced Version: Sprinkle in a pinch of cinnamon or nutmeg for extra warmth and complexity.
- Dessert-Style Treat: Top with whipped cream and crushed hazelnuts for an indulgent finish.
PREPPING AND STORAGE
- Refrigeration: Best enjoyed fresh but can be stored in the fridge for up to 24 hours in an airtight container. Stir well before drinking.
- Freezing: Pour into ice cube trays and freeze. Blend with fresh hazelnut milk when ready to serve.
- Meal Prep: Pre-portion banana slices and cocoa powder into freezer bags for quick blending on busy mornings.