CINNAMON AND CLOVE SPICED BROTH
This Cinnamon and Clove Spiced Broth is a fragrant and warming herbal tonic ideal for soothing the stomach, supporting blood circulation and reducing inflammation. This broth is infused with antioxidant-rich spices like cinnamon and cloves, along with fresh ginger and a touch of honey. This single-serving broth is both comforting and healing, which is perfect for cold evenings or flare-ups. The gentle sweetness of honey balances the bold spice blend. The preparation of clove-spiced broth requires minimal ingredients and minimal effort, ready in just one pot and a few minutes. This cinnamon and clove-spiced broth is vegan-friendly, gluten-free, low-sodium and alcohol-free. It offers a mindful pause in any day, promoting relaxation and digestive ease with a delicious aroma and nuanced flavour.
RECIPE CATEGORY
Drinks
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
One Pot Wonders
OCCASION/HOLIDAY
Winter
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol Free Drinks, Healthy, Low Sodium, Low/No Sugar, Quick & Easy, Vegan, Vegetarian, Wheat / Gluten Free
DISH TYPE
Digestif
INGREDIENTS
The preparation of Cinnamon And Clove Spiced Broth involves the following ingredients:
- 240 millilitres | 8.12 fluid ounces | 1 cup water
- 2 grams | 0.07 ounces | 1 small cinnamon stick
- 2 grams | 0.01 ounces | 2 whole cloves
- 5 grams | 0.18 ounces | 1 slice fresh ginger
- 7 grams | 0.25 ounces | 1 teaspoon raw honey (optional)
FULL NUTRITIONAL INFORMATION
- Calories: 1.2 kilocalories
- Sugar: 0.2 grams
- Carbohydrate: 0.3 grams
- Sodium: 8.1 milligrams
- Calcium: 6.9 milligrams
- Potassium: 1 milligram
PREPARATION
- Boil Water: Pour water into a small saucepan and bring to a gentle boil over medium heat.
- Add Spices: Drop in the cinnamon stick, whole cloves and fresh ginger slice. Stir gently to distribute the spices evenly.
- Simmer: Reduce the heat to low and simmer gently for 5 minutes. This step helps extract the aromatic oils and flavour from the spices without turning them bitter.
- Sweeten And Finish: Remove from heat. Optionally discard the cloves if a subtler clove note is desired. Stir in raw honey (or vegan substitute), then cover and allow the mixture to steep for an additional 2 minutes. It helps balance the spices with gentle sweetness and melds the flavours.
- Strain And Serve: Pour the broth through a fine mesh strainer into a mug, and remove all solids. Taste it and adjust the sweetness if needed, and sip slowly to enjoy the full warmth and fragrance.
PREPARATION TIME
2 minutes
COOKING TIME
7 minutes
TIPS
- Use Gentle Simmer: Helps preserve aroma and prevents bitterness from over-extraction.
- Fresh Ginger Slice: Adds vitality, which adjusts thickness depending on preference.
- Cloves: Remove before serving to avoid overpowering extract.
- Adjust Sweetness: Start with less honey and add more only if needed.
- Serve Warm: Enhances comfort and relaxation effect.
VARIATIONS
- Vegan Version: Replace honey with agave syrup or maple syrup.
- Extra Spice: Add star anise or a pinch of nutmeg for richness.
- Citrus Twist: Squeeze in fresh orange juice for brightness.
- Herbal Boost: Stir in a sprig of fresh rosemary or thyme at the end.
- Chilli Kick: Add a tiny pinch of cayenne for heat and to support blood circulation.
PREPPING AND STORAGE
- Refrigeration: Cool and store in a glass jar and cover it for up to 2 days.
- Reheat Gently: Warm over low heat and avoid boiling once honey is added to preserve properties.
- Batch Preparation: Make a larger pot and refrigerate, so serve warm over two days.
- Freeze: Broth freezes well, but flavour may mellow, so strain it before freezing, then thaw and reheat slowly.
