CINNAMON AND CLOVE-SPICED BROTH
This Cinnamon and Clove Spiced Broth is a fragrant and warming herbal tonic ideal for soothing the stomach, supporting circulation and reducing inflammation. Infused with antioxidant-rich spices like cinnamon and cloves, along with fresh ginger and a touch of honey, this single-serving drink is both comforting and healing. Perfect for cold evenings or when flare-ups strike, the gentle sweetness of honey balances the bold spice blend. The preparation requires minimal ingredients and minimal effort, just one pot and a few minutes. Vegan-friendly (omit honey), gluten-free, low-sodium and alcohol-free, it offers a mindful pause in any day, promoting relaxation and digestive ease with a delicious aroma and nuanced flavour.
RECIPE CATEGORY
Drinks
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
One‑Pot Wonders
OCCASION/HOLIDAY
Winter
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol‑Free Drinks, Healthy, Low Sodium, Low/No Sugar, Quick & Easy, Vegan, Vegetarian, Wheat / Gluten‑Free
DISH TYPE
Digestif
INGREDIENTS
The preparation of Cinnamon And Clove Spiced Broth involves the following ingredients:
- 1 cup water
- 1 small cinnamon stick
- 2 whole cloves
- 1 slice fresh ginger
- 1 tsp raw honey (optional)
FULL NUTRITIONAL INFORMATION
- Calories: 1.2 kcal
- Sugar: 0.2 g
- Carbohydrate: 0.3 g
- Sodium: 8.1 mg
- Calcium: 6.9 mg
- Potassium: 1 mg
PREPARATION
- Boil Water: In a small saucepan, bring water to a gentle boil.
- Add Spices: Drop in cinnamon stick, cloves and ginger slice.
- Simmer: Reduce heat and simmer gently for 5 minutes to extract flavours.
- Sweeten And Finish: Remove from heat, discard cloves (optional), stir in honey, then cover and steep for another 2 minutes.
- Strain And Serve: Strain into a mug and sip slowly to enjoy warmth and flavour.
PREP TIME
2 minutes
COOKING TIME
7 minutes
TIPS
These tips can help you make a better Cinnamon And Clove Spiced Broth:
- Use Gentle Simmer: Helps preserve aroma and prevents bitterness from over-extraction.
- Fresh Ginger Slice: Adds vitality, which adjusts thickness depending on preference.
- Cloves: Remove before serving to avoid overpowering extract.
- Adjust Sweetness: Start with less honey, add more only if needed.
- Serve Warm: Enhances comfort and relaxation effect.
VARIATIONS
- Vegan Version: Replace honey with agave syrup or maple syrup.
- Extra Spice: Add star anise or a pinch of nutmeg for richness.
- Citrus Twist: Squeeze in fresh orange juice for brightness.
- Herbal Boost: Stir in a sprig of fresh rosemary or thyme at the end.
- Chilli Kick: Add a tiny pinch of cayenne for heat and circulation support.
PREPPING AND STORAGE
- Refrigeration: Cool and store in a glass jar, covered, up to 2 days.
- Reheat Gently: Warm over low heat and avoid boiling once honey is added to preserve properties.
- Batch Prep: Make a larger pot and refrigerate; serve warm over two days.
- Freeze: Broth freezes well, but flavour may mellow; strain before freezing, then thaw and reheat slowly.