SHRIMP AND AVOCADO LETTUCE WRAPS WITH LIME OIL
Shrimp And Avocado Lettuce Wraps With Lime Oil are a fresh, healthy and delicious alternative to traditional wraps. These low-carbohydrate wraps feature succulent shrimp cooked to perfection, combined with creamy avocado, olive oil and a zesty touch of lime juice, all wrapped in crisp lettuce leaves. The simplicity of this dish makes it an ideal choice for a light lunch, snack or even an appetiser packed with protein, healthy fats and essential nutrients. These Shrimp And Avocado Lettuce Wraps With Lime Oilare naturally gluten-free, dairy-free and keto-friendly. They provide a satisfying crunch while keeping the meal light and refreshing. Whether you are meal-prepping, looking for a quick bite or wanting a healthy post-workout snack, these Shrimp And Avocado Lettuce Wraps With Lime Oilare a perfect option. Serve them with a drizzle of hot sauce, a sprinkle of sesame seeds or a side of salsa for an extra flavour boost.
RECIPE CATEGORY
Lunch, Dinner, Appetiser
SERVING SIZE
1
CUISINE
Mexican, American, Mediterranean
PREPARATION/TECHNIQUES
No-Cook, Pan-Fry, One-Pot Wonders
OCCASION/HOLIDAY
Casual Dinner, Picnic, Summer
SPECIAL CONSIDERATION/DIETARY CONCERNS
Wheat / Gluten-Free, Dairy Free, Keto, Paleo, Whole30
DISH TYPE
Tacos & Wrap
INGREDIENTS
The following ingredients are required for the preparation of Shrimp and Avocado Lettuce Wraps:
- 85 grams | 3.00 ounces | 5 to 6 medium shrimp, peeled
- 20 grams | 0.71 ounces | 2 large lettuce leaves
- 50 grams | 1.76 ounces | ½ small avocado, diced
- 5 millilitres | 0.08 fluid ounces | ½ teaspoon lime juice
- 5 millilitres | 0.08 fluid ounces | ½ teaspoon olive oil
FULL NUTRITIONAL INFORMATION
- Calories: 205 kilocalories
- Total Fat: 12.7 grams
- Saturated Fat: 1.9 grams
- Carbohydrates: 3.4 grams
- Fibre: 2.1 grams
- Sugar: 0.6 grams
- Protein: 19.8 grams
- Sodium: 361 milligrams
- Cholesterol: 168 milligrams
- Calcium: 64 milligrams
- Iron: 1.4 milligrams
- Potassium: 472 milligrams
PREPARATION
- Prepare The Shrimp: Pat the shrimp dry and season lightly with salt and lime juice.
- Heat The Pan: In a non-stick pan, heat olive oil over medium flame.
- Cook The Shrimp: Add the shrimp to the pan and cook for 1 to 2 minutes per side until opaque and lightly golden.
- Prepare The Lettuce Wraps: Wash and pat dry the lettuce leaves, ensuring they remain crisp.
- Assemble The Wraps: Divide the shrimp evenly between the lettuce leaves, then top with diced avocado.
- Serve And Enjoy: Drizzle with extra lime juice if desired and serve it immediately.
PREPARATION TIME
5 Minutes
COOKING TIME
5 Minutes
TIPS
Here are some helpful tips for the preparation of Shrimp And Avocado Lettuce Wraps With Lime Oil:
- Best Lettuce Options: Use romaine, butter lettuce or iceberg for sturdy and crisp wraps.
- Avoid Overcooking: Shrimp cook quickly and remove from heat as soon as they turn opaque.
- Extra Crunch: Add thinly sliced cucumber or shredded carrots for texture.
- Spicy Option: Sprinkle red pepper flakes or drizzle with sriracha for heat.
- Pairing Ideas: Serve with guacamole, salsa or a light dressing for extra flavour.
VARIATIONS
- Grilled Version: Grill the shrimp for a smoky and charred flavour.
- Herb Infusion: Add chopped cilantro or basil for added freshness.
- Low-Fat Option: Use a non-stick pan with minimal oil for a lower-fat meal.
- Protein Swap: Replace shrimp with grilled chicken, tofu or tuna.
- Extra Creamy: Mash the avocado with Greek yoghurt for a richer filling.
PREPPING AND STORAGE
- Refrigeration: Store components separately in airtight containers for up to 24 hours.
- Freezing: Freezing is not recommended because lettuce and avocado do not freeze well.
- Meal Preparation Tip: Cook the shrimp in advance and assemble the wraps just before eating.s With Lime OilRecipe
