CRISP CUCUMBER HUMMUS BITES WITH CREAMY PAPRIKA
Crisp Cucumber Hummus Bites With Creamy Paprika are the perfect balance of freshness and creaminess. These uncooked and bite-sized treats contain crisp cucumber rounds topped with creamy hummus and a sprinkle of paprika for added depth. It is made with three simple ingredients, which deliver a nutritious and satisfying snack in minutes. The combination of hydrating cucumber, protein-rich hummus and smoky paprika makes this dish an excellent option for a light appetiser, post-workout snack or side dish at gatherings. These Crisp Cucumber Hummus Bites With Creamy Paprika are naturally gluten-free, vegan and packed with fibre and healthy fats. The versatility of this recipe allows for endless variations, which add toppings like cherry tomatoes, olives or sesame seeds to enhance the flavour and texture. Whether you’re preparing an easy lunchbox addition or a party-friendly appetiser, Crisp Cucumber Hummus Bites With Creamy Paprika offer a delicious and nutritious option for any occasion.
RECIPE CATEGORY
Appetisers, Hors D’Oeuvres
SERVING SIZE
1
CUISINE
Mediterranean, Middle Eastern
PREPARATION/TECHNIQUES
5 Ingredients or Less, No-Cook
OCCASION/HOLIDAY
Casual Dinner, Picnic, Party, Summer
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Wheat / Gluten-Free, Dairy-Free, High Fibre, Keto
DISH TYPE
Snack
INGREDIENTS
The following ingredients are required for the preparation of Crisp Cucumber Hummus Bites With Creamy Paprika:
- 75 grams | 2.65 ounces | ½ small cucumber, sliced
- 60 grams | 2.12 ounces | ¼ cup hummus
- 6 grams | 0.02 ounces | ¼ teaspoon paprika
FULL NUTRITIONAL INFORMATION
- Calories: 119 kilocalories
- Total Fat: 6.3 grams
- Saturated Fat: 0.9 grams
- Carbohydrates: 10.2 grams
- Fibre: 2.7 grams
- Sugar: 2.0 grams
- Protein: 4.6 grams
- Sodium: 208 milligrams
- Calcium: 34 milligrams
- Iron: 1.0 milligrams
- Potassium: 195 milligrams
PREPARATION
These steps are followed for the preparation of Crisp Cucumber Hummus Bites With Creamy Paprika:
- Slice The Cucumber: Wash the cucumber thoroughly and slice it into even rounds. Uniform slices ensure each bite holds the topping securely and looks neat when served.
- Prepare The Base: Arrange the cucumber slices on a flat serving plate or tray. Leaving space between each slice makes assembly easier and improves presentation.
- Add The Hummus: Spoon a small amount of hummus onto the centre of each cucumber round. Spread gently so the topping stays balanced without spilling over the edges.
- Finish With Paprika: Lightly sprinkle paprika over the hummus topping. This adds colour, subtle warmth and depth of flavour.
- Serve Fresh: Serve the bites immediately while the cucumber remains crisp and refreshing.
PREPARATION TIME
5 minutes
COOKING TIME
No cooking required
TIPS
Here are some helpful tips for the preparation of Crisp Cucumber Hummus Bites With Creamy Paprika:
- Choose Firm Cucumbers: Select fresh and firm cucumbers to prevent excess moisture and maintain crunch.
- Neat Presentation: Use a piping bag or small spoon to apply the hummus evenly for a polished finish.
- Flavour Variation: Add a pinch of cumin or chilli flakes for extra warmth and complexity.
- Texture Boost: Sprinkle roasted sesame seeds or crushed pistachios on top for added crunch.
- Keep Chilled: Store in the refrigerator until serving to preserve freshness and texture.
VARIATIONS
- Mediterranean Style: Add chopped olives or sun-dried tomatoes on top for a briny contrast.
- Protein Boost: Sprinkle hemp seeds or finely chopped nuts over the hummus.
- Citrus Note: Add a few drops of lemon juice to brighten the flavour profile.
- Tomato Finish: Top each bite with a halved cherry tomato for colour and juiciness.
- Spiced Option: Use a flavoured hummus such as roasted red pepper or chilli for a bolder taste.
PREPPING AND STORAGE
- Refrigeration: Store prepared cucumber slices and hummus separately in airtight containers for up to 24 hours.
- Assemble Before Serving: Add hummus and paprika just before serving to keep the cucumber crisp.
- Avoid Freezing: Freezing is not recommended because the cucumber releases water and loses texture.
- Meal Preparation Tip: Pre-slice the cucumber and portion the hummus to assemble quickly when needed.
