SPICY MANGO CUCUMBER SALAD WITH LIME FRESHNESS
This Spicy Mango Cucumber Salad With Lime Freshness is a vibrant and refreshing dish that perfectly balances sweet, tangy and spicy flavours. The juicy mango brings a natural sweetness, while the crisp cucumber adds a cooling crunch. A splash of fresh lime juice enhances the brightness of the salad and a pinch of chilli flakes introduces the right amount of heat to awaken your taste buds. This dish is ideal as a light appetiser, a side for grilled meats or even as a topping for tacos and wraps. It’s packed with antioxidants, vitamins and hydration-boosting ingredients, making it an excellent choice for hot summer days. This Spicy Mango Cucumber Salad With Lime Freshness is made with just four ingredients and no cooking required. This quick and easy salad is perfect for meal preparation, a picnic or a last-minute addition to any meal.
RECIPE CATEGORY
Appetiser, Side
SERVING SIZE
1
CUISINE
Mexican, Caribbean
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less
OCCASION/HOLIDAY
Summer, Backyard BBQ, Picnic, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Wheat / Gluten-Free, Vegan, Dairy-Free, Paleo
DISH TYPE
Salad
INGREDIENTS
The following ingredients are required for the preparation of Spicy Mango Cucumber Salad With Lime Freshness:
- 50 grams | 1.76 ounces | ½ small mango, sliced
- 75 grams | 2.65 ounces | ½ small cucumber, sliced
- 2.5 millilitres | 0.08 fluid ounces | ½ teaspoon lime juice
- 0.5 grams | 0.02 ounces | ¼ teaspoon chilli flakes
FULL NUTRITIONAL INFORMATION
- Calories: 52 kilocalories
- Total Fat: 0.3 grams
- Carbohydrates: 12.8 grams
- Fibre: 1.6 grams
- Sugar: 10.3 grams
- Protein: 0.8 grams
- Sodium: 3 milligrams
- Calcium: 15 milligrams
- Iron: 0.3 milligrams
- Potassium: 205 milligrams
PREPARATION
These steps are followed for the preparation of Spicy Mango Cucumber Salad With Lime Freshness:
- Prepare The Ingredients: Peel and slice the mango into thin strips. Slice the cucumber into rounds or matchsticks.
- Mix The Dressing: In a small bowl, combine the lime juice and chilli flakes.
- Toss The Salad: Place the mango and cucumber in a mixing bowl and drizzle with the lime-chilli dressing.
- Coat Evenly: Toss gently to ensure the fruit and cucumber are well coated in the dressing.
- Serve Fresh: Transfer to a plate or bowl and enjoy immediately for the best texture and flavour.
PREPARATION TIME
5 minutes
COOKING TIME
None
TIPS
Here are some tips for the preparation of Spicy Mango Cucumber Salad With Lime Freshness:
- Use Ripe Mango: A slightly firm mango works best for slicing and provides a good balance of sweetness.
- Extra Crunch: Add thinly sliced red onion or jicama for more texture.
- More Heat: Increase chilli flakes or add finely chopped fresh chilli for an extra spicy kick.
- Milder Version: Reduce the chilli flakes and add a pinch of sea salt for a gentler flavour.
VARIATIONS
- Tropical Twist: Add diced pineapple or papaya for an extra fruity flavour.
- Savoury Addition: Sprinkle Tajín seasoning or a dash of smoked paprika for an extra depth of taste.
- Nutty Crunch: Top with toasted almonds or crushed peanuts for added texture.
- Herb Infusion: Mix in freshly chopped mint or cilantro for a refreshing herbal note.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container in the refrigerator for up to 1 day for best freshness.
- Make-Ahead Option: Slice the mango and cucumber ahead of time and store them separately. Mix just before serving.
- Freezing: It is not recommended because the texture of the mango and cucumber will become too soft upon thawing.
