SPICY ROASTED CHICKPEAS WITH SMOKED PAPRIKA

SPICY ROASTED CHICKPEAS WITH SMOKED PAPRIKA

Spicy Roasted Chickpeas With Smoked Paprika are a crunchy, high-protein and flavourful snack that is satisfying and nutritious. Seasoned with smoky paprika, cayenne pepper, salt, olive oil and garlic powder, these chickpeas are roasted to crispy perfection, making them an excellent alternative to processed snacks. Whether enjoyed as a standalone treat, a salad topper or a side to your favourite dish, they add a delicious crunch and a punch of spice. This recipe is vegan, gluten-free and packed with fibre, making it a wholesome choice for those looking to maintain a balanced diet. The simplicity of this dish allows you to easily customise the flavours, adding your favourite seasonings or making them mild or extra spicy. These Spicy Roasted Chickpeas With Smoked Paprika are perfect for meal preparation. These chickpeas store well and remain crispy for days, ensuring you always have a healthy snack on hand.

RECIPE CATEGORY

Side, Appetizer

SERVING SIZE

1

CUISINE

Mediterranean, American

PREPARATION/TECHNIQUES

Roast, 5 Ingredients or Less

OCCASION/HOLIDAY

Casual Dinner, Back to School, Picnic, Party, Ramadan, Fall, Spring, Summer

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Wheat/Gluten-Free, High-Protein, Low-Fat, Dairy-Free, Nut-Free, Keto-Friendly

DISH TYPE

Snack

INGREDIENTS

Here is a list of ingredients for the preparation of Spicy Roasted Chickpeas With Smoked Paprika:

• 82 grams | 2.89 ounces | ½ cup canned chickpeas, drained
• 5 millilitres | 0.08 fluid ounces | ½ teaspoon olive oil
• 5 grams | 0.05 ounces | ½ teaspoon paprika
• 5 grams | 0.02 ounces | ¼ teaspoon cayenne pepper
• 8 grams | 0.03 ounces | ¼ teaspoon garlic powder
• 5 grams | 0.02 ounces | ¼ teaspoon salt

FULL NUTRITIONAL INFORMATION

• Calories: 148 kilocalories
• Protein: 7.4 grams
• Total Fat: 4.4 grams
• Carbohydrates: 21.3 grams
• Fibre: 6.4 grams
• Sugar: 3.1 grams
• Sodium: 301 milligrams

PREPARATION

These steps are followed for the preparation of Spicy Roasted Chickpeas With Smoked Paprika:

• Preheat Oven: Set the oven to 200 degrees Celsius and line a baking tray with parchment paper.
• Dry The Chickpeas: Pat the drained chickpeas dry using a kitchen towel to remove excess moisture. This helps them to get extra crispy.
• Season: In a bowl, toss the chickpeas with olive oil, paprika, cayenne pepper, garlic powder and salt. Mix well to coat evenly.
• Roast: Spread the seasoned chickpeas evenly on the prepared baking tray.
• Bake: Roast for 20 to 25 minutes, shaking the tray halfway through for even cooking.
• Cool And Crisp: Let them cool for 5 minutes to crisp up before serving.

PREPARATION TIME

5 minutes

COOKING TIME

25 minutes

TIPS

Here are some helpful tips for the preparation of Spicy Roasted Chickpeas With Smoked Paprika:

• Extra Crispy Chickpeas: Bake them for an additional 5 minutes, but keep an eye on them to prevent burning.
• Avoid Soggy Chickpeas: Ensure they are completely dry before seasoning and roasting.
• More Flavour: Add fresh lemon zest after roasting for a zesty kick.
• Spicier Version: Increase cayenne pepper or add a pinch of chilli flakes.

VARIATIONS

• Sweet And Spicy: Add a drizzle of maple syrup before roasting for a caramelised touch.
• Smoky BBQ: Mix in smoked paprika and a pinch of brown sugar.
• Herb-Infused: Toss with dried oregano, rosemary or thyme for an aromatic version.
• Cheesy Twist: Sprinkle with nutritional yeast after roasting for a cheesy and umami boost.

PREPPING AND STORAGE

• Refrigeration: Store in an airtight container at room temperature for up to 5 days.
• Avoid Moisture: Do not refrigerate because it will make them soft.
• Reheating: To re-crisp, bake it in a 175 degrees Celsius oven for 5 minutes.