SPICY HARD-BOILED EGG WITH PAPRIKA AND CHILLI
This Spicy Hard-Boiled Egg With Paprika And Chilli is a bold and flavourful dish that brings together the richness of hard-boiled eggs with the warm and smoky heat of paprika, cayenne, salt and cumin. The dish is enhanced by thinly sliced carrots that are gently sautéed in olive oil, adding a touch of sweetness and crunch to complement the spiced eggs, which are packed with protein, healthy fats and a boost of antioxidants from the spices. This recipe is a nutritious and satisfying option. Whether you need a quick breakfast, a light snack or a unique appetiser, this Spicy Hard-Boiled Egg With Paprika And Chilli is an excellent choice. It’s easy to prepare, requires minimal ingredients and delivers a punch of flavour with every bite. Plus, it’s suitable for various diets, including keto and low-carbohydrate lifestyles.
RECIPE CATEGORY
Appetiser, Side
SERVING SIZE
1
CUISINE
Mediterranean
PREPARATION/TECHNIQUES
Boil, Sauté, 5 Ingredients or Less
OCCASION/HOLIDAY
Casual Dinner, Potluck, Picnic, Party
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Keto, Vegetarian, Dairy-Free, Nut-Free
DISH TYPE
Snack
INGREDIENTS
The following are the ingredients for the preparation of Spicy Hard-Boiled Egg With Paprika And Chilli:
- 50 grams | 1.76 ounces | 1 hard-boiled egg, peeled
- 61 grams | 2.15 ounces | ½ cup thinly sliced carrots
- 25 grams | 0.08 ounces | ½ teaspoon olive oil
- 5 grams | 0.02 ounces | ¼ teaspoon ground cumin
- 5 grams | 0.02 ounces | ¼ teaspoon cayenne pepper
- 3 grams | 0.01 ounces | ¼ teaspoon salt
- 6 grams | 0.02 ounces | ¼ teaspoon smoked paprika
FULL NUTRITIONAL INFORMATION
- Calories: 74 kilocalories
- Protein: 6.3 grams
- Total Fat: 5.0 grams
- Carbohydrates: 0.6 grams
- Fibre: 0.2 grams
- Sugar: 0.2 grams
- Sodium: 171 milligrams
PREPARATION
These steps are followed for the preparation of Spicy Hard-Boiled Egg With Paprika And Chilli:
- Boil The Egg: Place the egg in a saucepan, cover it with cold water and bring it to a boil over medium-high flame. Reduce the heat and simmer for 10 minutes.
- Prepare Ice Bath: Fill a bowl with ice and cold water. Once the egg is done, transfer it to the ice bath and let it cool for 5 minutes.
- Peel The Egg: Gently tap the egg on a hard surface to crack the shell, roll it between your hands and peel it carefully under running water.
- Slice The Egg: Cut the peeled egg in half lengthwise and place it on a serving plate.
- Slice The Carrots: Use a mandoline slicer or a sharp knife to thinly slice the carrots into even rounds.
- Heat The Oil: Add olive oil to a small pan and heat over medium flame until warm.
- Sauté The Carrots: Add the sliced carrots to the pan and sauté for 2 minutes, stirring occasionally.
- Season The Carrots: Sprinkle cumin and salt over the carrots, stirring well to coat evenly and cook for another minute.
- Remove From Heat: Take the pan off the heat once the carrots are slightly softened but still crisp.
- Season The Egg: Sprinkle cayenne pepper and smoked paprika evenly over the egg halves.
- Arrange The Dish: Place the cumin-infused carrots next to the seasoned egg halves on the serving plate.
- Garnish And Serve: Optionally, garnish with fresh parsley or a squeeze of lemon juice and serve this Spicy Hard-Boiled Egg With Paprika And Chilli immediately.
PREPARATION TIME
5 minutes
COOKING TIME
10 minutes
TIPS
Here are some helpful tips for Spicy Hard-Boiled Egg With Paprika And Chilli:
- Use Fresh Eggs: Older eggs are more challenging to peel after boiling. Use fresh eggs for the best results.
- For A Softer Yolk: Reduce boiling time to 7 minutes for a slightly jammy consistency.
- Evenly Sliced Carrots: Using a mandoline ensures uniform slices, which cook evenly.
- Adjust Spice Level: Increase or decrease cayenne pepper according to your heat preference.
- Extra Crunch: If you prefer crunchy carrots, sauté for less time or use raw slices.
VARIATIONS
- Add Protein: Top the dish with crumbled feta or parmesan for extra richness.
- Make It Vegan: Swap the egg for sliced tofu, lightly pan-fried with the same seasoning.
- Extra Crunch: Sprinkle toasted sesame seeds or chopped almonds for texture.
- Herb Twist: Garnish with fresh parsley or coriander for added freshness.
PREPPING AND STORAGE
- Refrigeration: Store any leftover Spicy Hard-Boiled Egg With Paprika And Chilli in an airtight container for up to 2 days.
- Freezing: The Spicy Hard-Boiled Egg With Paprika And Chilli is not recommended because boiled eggs and sautéed carrots do not freeze well.
- Meal Preparation: Boil eggs in advance and store them unpeeled in the refrigerator for up to a week.
