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313

20 SOOTHING AND ANTIOXIDANT-RICH HOT BEVERAGES

NUTRITION
HEALTHY RECIPES
Jun 24, 2025

Warm up and unwind with this nourishing bundle of 20 Soothing And Antioxidant-Rich Hot Beverages. Each recipe blends powerful ingredients like turmeric, ginger, green tea and cacao to comfort the body while supporting immune health and reducing inflammation. These drinks are perfect for cosy mornings, evening wind-downs or daily nutritious rituals. With every sip, you’ll enjoy calming flavours and restorative benefits that nurture both mind and body.

TURMERIC GOLDEN MILK

TURMERIC GOLDEN MILK

TURMERIC GOLDEN MILK   Turmeric Golden Milk is a traditional healthy beverage known for its anti-inflammatory and antioxidant properties. This comforting drink blends turmeric with your choice of plant-based milk, a pinch of black pepper for absorption and optional honey for natural sweetness. It’s...
GINGER LEMON TEA

GINGER LEMON TEA

GINGER LEMON TEA   Ginger Lemon Tea is a timeless herbal infusion that combines the gentle heat of fresh ginger with the bright and tangy zing of lemon. This soothing tea not only warms the body but also supports digestion, boosts immunity and aids in relieving mild nausea. With just three simple in...
CINNAMON VANILLA HERBAL TEA

CINNAMON VANILLA HERBAL TEA

CINNAMON VANILLA HERBAL TEA\   Cinnamon Vanilla Herbal Tea offers a warming and fragrant beverage perfect for any time of day. This naturally caffeine-free drink combines the spicy-sweet kick of cinnamon with the comforting depth of vanilla, creating a cup that’s both soothing and satisfying. It’s a...
CHAMOMILE AND LAVENDER INFUSION

CHAMOMILE AND LAVENDER INFUSION

CHAMOMILE AND LAVENDER INFUSION   This Chamomile and Lavender Infusion is a calming and fragrant herbal tea crafted to help soothe the body and relax the mind. Featuring a blend of dried chamomile and dried lavender, this recipe offers a naturally caffeine-free drink ideal for evening rituals or any...
COCOA AND CINNAMON COMFORT DRINK

COCOA AND CINNAMON COMFORT DRINK

COCOA AND CINNAMON COMFORT DRINK   This Cocoa and Cinnamon Comfort Drink is the perfect blend of warmth, richness and spice. Made with unsweetened cocoa powder, a pinch of cinnamon and your choice of hot almond or oat milk, it’s a soothing alternative to traditional hot chocolate. With the optional...
PEPPERMINT CACAO BREW

PEPPERMINT CACAO BREW

PEPPERMINT CACAO BREW   This Peppermint Cacao Brew offers a refreshing twist on traditional herbal drinks. It blends the cooling clarity of peppermint with the earthy richness of cocoa for a comforting and low-calorie beverage that’s both indulgent and nourishing. Whether you’re seeking a soothing e...
SPICED ROOIBOS LATTE

SPICED ROOIBOS LATTE

SPICED ROOIBOS LATTE   This Spiced Rooibos Latte is a comforting and caffeine-free drink that combines the earthy smoothness of rooibos tea with the gentle heat of ground ginger infused in warm milk, dairy or plant-based latte. It’s a creamy and satisfying beverage ideal for those looking for a soot...
HIBISCUS AND ROSEHIP TEA

HIBISCUS AND ROSEHIP TEA

HIBISCUS AND ROSEHIP TEA   Hibiscus and Rosehip Tea is a vibrant, tangy and antioxidant-rich herbal infusion that supports immune health while delivering a refreshing and slightly tart flavour. Combining dried hibiscus petals and rosehips, this naturally caffeine-free blend is known for its high vit...
MATCHA ALMOND LATTE

MATCHA ALMOND LATTE

MATCHA ALMOND LATTE   The Matcha Almond Latte is a nourishing and dairy-free drink that delivers a smooth and earthy flavour along with a gentle energy lift. Made with just two simple ingredients: premium matcha green tea powder and warm almond milk. This minimalist recipe is rich in antioxidants, l...
CHAI SPICE INFUSION

CHAI SPICE INFUSION

CHAI SPICE INFUSION   The Chai Spice Infusion is a warming and aromatic beverage made from a simple yet powerful blend of cinnamon, ginger and cardamom. This caffeine-free herbal drink is perfect for anyone seeking the bold and comforting flavours of chai without the heaviness of milk or tea leaves....
FENNEL AND MINT DIGESTIVE TEA

FENNEL AND MINT DIGESTIVE TEA

FENNEL AND MINT DIGESTIVE TEA   Fennel and Mint Digestive Tea is a calming herbal blend known for its ability to ease bloating, soothe the digestive tract and refresh the palate. Combining the subtle sweetness of fennel seeds with the superb and invigorating flavour of dried mint leaves, this caffei...
 LIQUORICE ROOT AND LEMONGRASS TEA

 LIQUORICE ROOT AND LEMONGRASS TEA

 LIQUORICE ROOT AND LEMONGRASS TEA   Liquorice Root and Lemongrass Tea is a naturally sweet and soothing herbal infusion designed to calm digestion and promote relaxation. With just two ingredients, dried liquorice root and lemongrass, this tea delivers a unique flavour profile: mildly sweet with a...
GREEN TEA AND LEMON

GREEN TEA AND LEMON

GREEN TEA AND LEMON   Green Tea and Lemon is a simple yet powerful beverage that offers a host of healthy benefits in every cup. Combining the antioxidant-rich properties of green tea with the immune-boosting vitamin C of fresh lemon juice, this drink provides a gentle energy lift, supports digestio...
ORANGE PEEL AND CLOVE TEA

ORANGE PEEL AND CLOVE TEA

ORANGE PEEL AND CLOVE TEA   Orange Peel and Clove Tea is a fragrant and citrus-spiced infusion that delivers warming comfort and subtle sweetness with every sip. The dried orange peel provides bright, zesty notes and a natural source of vitamin C, while the clove adds warmth, antibacterial propertie...
BLUEBERRY HIBISCUS BLEND

BLUEBERRY HIBISCUS BLEND

BLUEBERRY HIBISCUS BLEND   The Blueberry Hibiscus Blend is a vibrant and antioxidant-rich herbal infusion that delivers a tangy floral profile paired with the subtle sweetness of dried blueberries. This caffeine-free tea is not only beautiful to look at with its striking ruby-red hue but also packed...
THYME AND HONEY HERBAL STEAM

THYME AND HONEY HERBAL STEAM

THYME AND HONEY HERBAL STEAM   Thyme and Honey Herbal Steam is a warm and aromatic infusion designed to soothe your respiratory system and calm the body. Using only dried thyme, a hint of natural honey and hot water, this simple recipe offers a comforting experience, especially during cold seasons....
ROSE PETAL AND GREEN TEA

ROSE PETAL AND GREEN TEA

ROSE PETAL AND GREEN TEA   This elegant and calming infusion blends the fresh bitterness of green tea with the sweet and floral aroma of dried rose petals. Perfect for a quiet morning or soothing afternoon, this tea provides a gentle lift without the jitters. The natural antioxidants in green tea, c...
CARDAMOM AND DATE WARM DRINK

CARDAMOM AND DATE WARM DRINK

CARDAMOM AND DATE WARM DRINK   This soothing Cardamom and Date Warm Drink offers the perfect balance of creamy richness and gentle spice. Made with nutrient-dense Medjool dates, warming ground cardamom and silky almond milk, it’s a naturally sweetened beverage ideal for chilly evenings or as a calmi...
BEETROOT AND GINGER TONIC

BEETROOT AND GINGER TONIC

BEETROOT AND GINGER TONIC   This Beetroot and Ginger Tonic is a naturally energising and detoxifying beverage that brings together the earthiness of beetroot and the warming zing of fresh ginger. It’s ideal for a morning refresh or post-exercise recovery drink, boosting blood flow and supporting dig...
APPLE CIDER SPICE DRINK

APPLE CIDER SPICE DRINK

APPLE CIDER SPICE DRINK   This Apple Cider Spice Drink is a warm and comforting healthy tonic perfect for mornings or post-meal digestion. Combining raw apple cider vinegar with cinnamon and optional honey, it delivers a gently spicy and tangy flavour that’s both grounding and refreshing. The acidit...

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