CLASSIC SILKY HUMMUS WITH LEMON AND TAHINI
This Classic Silky Hummus With Lemon And Tahini is a staple of Middle Eastern cuisine, known for its smooth, creamy and versatile savoury flavour. This tahini is made using only six simple ingredients, which is the perfect quick dip or spread that can be enjoyed anytime. Ideal for dipping fresh vegetables, serving with warm pita or spreading onto sandwiches, it offers a nutritious plant-based alternative to heavier snacks. The combination of chickpeas, tahini, lemon juice, olive oil, salt and garlic creates a well-balanced and zesty profile that satisfies without overwhelming. It is prepared in minutes using a blender without cooking. Whether preparing for a casual gathering or just seeking a healthy snack, this Classic Silky Hummus With Lemon And Tahini recipe delivers on taste and nutrition. Plus, it’s naturally vegan, gluten-free, loaded with fibre and healthy fats, making it a wholesome option for various dietary preferences.
RECIPE CATEGORY
Appetisers
SERVING SIZE
1
CUISINE
Middle Eastern
PREPARATION/TECHNIQUES
Blender Recipes, No-Cook, 5 Ingredients or Less
OCCASION/HOLIDAY
Casual Dinner, Picnic, Party, Potluck, Back to School, Summer, Ramadan, Super Bowl
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Quick & Easy, Low Fat, Healthy, Dairy-Free, Nut-Free, Low Sodium
DISH TYPE
Dip
INGREDIENTS
Here is a list of ingredients for Classic Silky Hummus With Lemon And Tahini:
- 41 grams | 1.45 ounces | ¼ cup canned chickpeas, drained
- 15 grams | 0.53 ounces | 1 tablespoon tahini
- 5 millilitres | 0.08 fluid ounces | ½ teaspoon lemon juice
- 5 millilitres | 0.08 fluid ounces | ½ teaspoon olive oil
- 25 grams | 0.04 ounces | ¼ teaspoon garlic, minced
- 36 grams | 0.01 ounces | pinch of salt
FULL NUTRITIONAL INFORMATION
- Calories: 179 kilocalories
- Protein: 6.3 grams
- Fat: 11.4 grams
- Saturated Fat: 1.6 grams
- Carbohydrate: 15.0 grams
- Sugars: 2.1 grams
- Fibre: 4.5 grams
- Sodium: 105 milligrams
PREPARATION
These steps are followed for the preparation of Classic Silky Hummus With Lemon And Tahini:
- Prepare The Chickpeas: Rinse and drain the canned chickpeas thoroughly under cold water to remove excess sodium and preservatives.
- Combine Ingredients In Blender: Add the chickpeas, tahini, lemon juice, olive oil, minced garlic and a pinch of salt into a small blender or food processor.
- Blend Until Smooth: Pulse the mixture quickly until you achieve a creamy and smooth consistency. This may take 1 to 2 minutes, depending on your blender’s power.
- Scrape Down Sides: Stop blending to scrape down the sides of the blender bowl with a rubber spatula to ensure all ingredients are well incorporated.
- Adjust Texture: If the hummus is too thick, gradually add ½ to 1 teaspoon of cold water until the desired texture is reached.
- Taste And Season: Taste the hummus and adjust the seasoning by adding more salt, lemon juice or garlic.
- Serve Immediately or Chill: Spoon the hummus into a serving bowl. Drizzle with a touch of olive oil if desired and serve immediately or refrigerate until it is ready to use.
PREPARATION TIME
5 minutes
COOKING TIME
0 minutes
TIPS
Here are some helpful tips for the preparation of Classic Silky Hummus With Lemon And Tahini:
- Smoother Texture: Remove the skins from the chickpeas before blending for extra creamy hummus. Simply rub them between your fingers or in a clean tea towel.
- Tahini Consistency: If your tahini is thick or separated, stir it well or warm it slightly to make it easier to blend smoothly.
- Control The Garlic: Raw garlic can be strong. Start with a small amount and add more to taste, especially if preparing for guests.
- Add Water Gradually: Always add water a teaspoon at a time to avoid thinning the hummus too much.
- Use Ice Water: For ultra-smooth hummus, use ice water when adjusting consistency during blending.
VARIATIONS
- Roasted Red Pepper Hummus: Blend in 1 tablespoon of finely chopped roasted red pepper for a smoky-sweet twist.
- Spicy Hummus: Add a pinch of cayenne pepper or a few drops of hot sauce for heat.
- Herbed Hummus: Mix in ½ teaspoon of fresh parsley, coriander or dill for a herby aroma.
- Nut-Free Version: Replace tahini with sunflower seed butter if allergic to sesame.
- Higher Protein: Mix in 1 tablespoon of unflavoured plant-based protein powder for a boost.
- Lemon Zest: Add a pinch of fresh lemon zest to intensify the citrusy brightness.
PREPPING AND STORAGE
- Refrigeration: Store the Classic Silky Hummus With Lemon And Tahini in an airtight container in the refrigerator for 4 to 5 days. Stir before each use because natural separation may occur.
- Freezing: Hummus can be frozen for up to 3 months. Portion into freezer-safe containers and leave room for expansion. Thaw overnight in the refrigerator and stir well before serving.
- Serving Tip: If serving from the refrigerator, allow to rest at room temperature for 10 to 15 minutes before eating for the best flavour and consistency.
- Make Ahead: Hummus can be prepared a day in advance and often tastes better as the flavours develop overnight.
