CHARRED CORN AND AVOCADO SALSA WITH LIME

CHARRED CORN AND AVOCADO SALSA WITH LIME

Charred Corn And Avocado Salsa With Lime is a vibrant, smoky and creamy dish that perfectly balances sweet and tangy flavours. The corn is lightly charred to enhance its natural sweetness, and it pairs beautifully with avocado and lime juice for a refreshing contrast. A drizzle of olive oil ties everything together, creating a light yet flavourful salsa that works as a dip, side or topping for grilled meats, tacos or salads. Add salt and black pepper for taste. This quick and easy recipe is packed with fibre, healthy fats and essential vitamins, making it a nutritious addition to any meal. Whether served as a snack at a summer barbecue or as an accompaniment to a Mexican-inspired feast, this Charred Corn And Avocado Salsa With Lime is guaranteed to impress. For extra flavour, customise it with herbs, chilli flakes or diced tomatoes. Enjoy this light, refreshing and delicious salsa anytime.

RECIPE CATEGORY

Side, Appetiser

SERVING SIZE

1

CUISINE

Mexican

PREPARATION/TECHNIQUES

Barbecue / Grill, No-Cook, One-Pot Wonders

OCCASION/HOLIDAY

Summer, Picnic, Backyard BBQ, Family Reunion, Potluck, Cinco de Mayo

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Vegetarian, Wheat/Gluten-Free, Quick & Easy, Healthy, Low Fat

DISH TYPE

Dip

INGREDIENTS

The following ingredients are required for the preparation of Charred Corn And Avocado Salsa With Lime:

• 50 grams | 1.76 ounces | corn kernels
• 35 grams | 1.23 ounces | ¼ avocado, diced
• 5 millilitres | 0.08 fluid ounces | ½ teaspoon lime juice
• 5 millilitres | 0.08 fluid ounces | ½ teaspoon olive oil
• 36 grams | 0.01 ounces | pinch sea salt
• 36 grams | 0.01 ounces | pinch black pepper

FULL NUTRITIONAL INFORMATION

• Calories: 172 kilocalories
• Protein: 3.2 grams
• Fat: 8.6 grams
• Saturated Fat: 1.3 grams
• Carbohydrate: 22.0 grams
• Sugars: 6.0 grams
• Fibre: 5.3 grams
• Sodium: 9 milligrams

PREPARATION

• Char The Corn: If using fresh or frozen corn, heat a dry skillet or grill pan over medium heat. Add the corn kernels and cook for 3 to 5 minutes, stirring occasionally, until they develop a slight char. If using canned corn, drain well before charring.
• Prepare The Avocado: Dice the avocado into small cubes and place it in a mixing bowl. Drizzle with half the lime juice to prevent browning.
• Combine Ingredients: Add the charred corn to the bowl with the avocado. Drizzle with olive oil and the remaining lime juice, then season with salt and black pepper to taste.
• Mix Gently: Toss everything together carefully to avoid mashing the avocado. If desired, stir in optional add-ins like chopped coriander, diced red onion or red chilli flakes for added flavour.
• Serve Immediately: Enjoy as a dip with tortilla chips as a topping for tacos, grilled meats or as a fresh side dish.

PREPARATION TIME

5 minutes

COOKING TIME

5 minutes

TIPS

Here are some helpful tips for the preparation of Charred Corn And Avocado Salsa With Lime:

• Use Fresh Corn For The Best Flavour: Fresh corn has a naturally sweet taste that enhances the salsa’s overall balance.
• Don’t Overcook The Corn: Light charring adds depth, but too much heat can make the kernels tough.
• Handle The Avocado Gently: Tossing too aggressively can break down the avocado and turn the salsa mushy.
• Balance The Acidity: If the salsa tastes too tangy, add a small pinch of sugar or an extra drizzle of olive oil.
• Keep It Fresh: Make it just before serving to ensure the avocado stays bright and creamy.

VARIATIONS

• Make It Spicier: Add finely chopped jalapeño or a dash of hot sauce for heat.
• Boost The Texture: Toss in diced cucumber, bell peppers or cherry tomatoes for extra crunch.
• Add Protein: Mix in black beans or grilled shrimp for a heartier salsa.
• Go Tropical: Swap the avocado for a diced mango or pineapple for a fruity twist.
• Make It Herby: Fresh coriander, mint or basil can add a fragrant note.

PREPPING AND STORAGE

• Refrigeration: Store in an airtight container in the refrigerator for up to 24 hours. Stir gently before serving, as the avocado may soften.
• Freezing: Not recommended because avocado loses its texture when thawed.
• Make-Ahead Tip: If preparing in advance, store the charred corn separately and mix in the avocado just before serving to maintain freshness.