SWEET AND TANGY POMEGRANATE DRESSING
Sweet and tangy pomegranate dressing is a flavourful and refreshing dressing that perfectly balances sweet, tart and savoury notes. Pomegranate juice provides a fruity and antioxidant-rich base, while apple cider vinegar adds a slight tang. Olive oil ensures a smooth texture and honey rounds out the acidity with a touch of natural sweetness. This dressing is incredibly versatile—it works beautifully drizzled over leafy greens, grain bowls and roasted vegetables. It also pairs exceptionally well with nuts, cheese and fruit-based salads. Inspired by Mediterranean and Middle Eastern flavours, this dressing is not just for salads—it can also be used as a marinade or dipping sauce. With just a few ingredients and no cooking required, this quick and easy dressing is a fantastic way to enhance your meals with a burst of freshness and depth of flavour.
RECIPE CATEGORY
Salad Dressing
SERVING SIZE
1 serving
CUISINE
Mediterranean, Middle Eastern
PREPARATION/TECHNIQUES
No-Cook
OCCASION/HOLIDAY
Spring, Summer, Fall, Picnic, Family Reunion, Potluck, Thanksgiving, Christmas, Mediterranean-Inspired Dinners
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Low Fat, Quick & Easy, Vegetarian, Gluten-Free
DISH TYPE
Salad Dressing
INGREDIENTS
The following are the ingredients we need to prepare this pomegranate dressing.
- 1 tbsp pomegranate juice
- 1 tsp olive oil
- ½ tsp honey
- ½ tsp apple cider vinegar
- Salt and pepper to taste
FULL NUTRITIONAL INFORMATION
- Calories: 35
- Total Fat: 2g
- Saturated Fat:3g
- Cholesterol: 0mg
- Sodium: 40mg
- Carbohydrates: 4g
- Fiber:1g
- Sugars: 3g
- Protein: 1g
PREPARATION
- Prepare The Ingredients: Measure out all the ingredients beforehand to ensure smooth mixing.
- Combine The Base Ingredients: In a small bowl, whisk together the pomegranate juice and apple cider vinegar to create a balanced, tangy base.
- Add The Olive Oil And Honey: Slowly drizzle in the olive oil while whisking continuously. Stir in the honey to blend the sweetness evenly.
- Season To Taste: Add a pinch of salt and freshly ground black pepper, adjusting as needed for balance.
- Adjust Consistency If Needed: If the dressing is too thick, add a few drops of water or more pomegranate juice.
- Let It Rest: Allow the dressing to sit for at least 5 minutes before serving to let the flavours meld together.
- Serve And Enjoy: Drizzle over salads and roasted vegetables, or use as a marinade for meats and tofu.
PREP TIME
5 minutes
COOKING TIME
No cooking required
TIPS
Here are some helpful tips for you when making this pomegranate dressing.
- Use Fresh Pomegranate Juice: Freshly squeezed juice provides the best flavour and avoids added sugars found in store-bought varieties.
- Whisk Thoroughly: Mixing well ensures the honey and olive oil blend smoothly into the dressing.
- Adjust Sweetness: If you prefer a sweeter dressing, add an extra ¼ tsp of honey.
- Balance Acidity: If the dressing is too tangy, increase the olive oil slightly to mellow the sharpness.
- Enhance The Flavour: A pinch of ground cinnamon or cumin can add depth to the dressing.
- Let It Sit Before Serving: Allowing the dressing to rest enhances its overall balance of flavours.
VARIATIONS
- Creamy Pomegranate Dressing: Blend in 1 tbsp Greek yoghurt for a thicker, silkier consistency. Mix well for an even texture.
- Spicy Pomegranate Dressing: Add a pinch of red pepper flakes or a dash of hot sauce for a mild heat. Adjust the spice level to your preference.
- Garlic-Infused Dressing: Stir in ¼ tsp minced garlic for a more savoury, aromatic profile. Let it sit for 10 minutes to infuse properly.
- Herb-Infused Dressing: Mix in finely chopped fresh mint or basil for a refreshing herbal twist that complements Mediterranean dishes.
- Vegan Alternative: Swap honey for maple syrup or agave nectar for a completely plant-based version.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container in the fridge for up to 4 days. Stir well before using, as separation may occur.
- Freezing: Not recommended, as fresh fruit juices may alter texture upon thawing.
- Serving Tip: If the dressing thickens in the fridge, let it sit at room temperature for a few minutes and whisk well before serving.