CUCUMBER ROUNDS WITH LEMON TAHINI DRIZZLE
Cucumber Rounds With Lemon Tahini Drizzle are a light, refreshing and nourishing snack that brings together crisp textures and rich flavours in the simplest way. The fresh cucumber slices form a cooling base, topped with a delicate drizzle of tahini and a touch of lemon juice that adds just the right amount of zest. This effortless pairing delivers hydration, fibre and healthy fats, making it both energising and satisfying without feeling heavy. This tahini drizzle is naturally vegan, gluten-free and low in calories. It is a snack that fits seamlessly into a balanced lifestyle. These cucumber rounds are quick to prepare and endlessly versatile, which can be customised with herbs, seeds or spices to suit any occasion, from a lunchbox addition to a colourful platter at gatherings. The Cucumber Rounds With Lemon Tahini Drizzle prove that wholesome eating can be both simple and full of flavour.
RECIPE CATEGORY
Side, Entree
SERVING SIZE
1
CUISINE
Middle Eastern
PREPARATION/TECHNIQUES
5 ingredients or less, No-Cook
OCCASION/HOLIDAY
Picnic, Party, Family Reunion, Summer
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Low Fat, Low Cholesterol, High Fibre, Kid Friendly, Quick & Easy, Wheat / Gluten-Free
DISH TYPE
Snacks
INGREDIENTS
The ingredients required for the preparation of Cucumber Rounds With Lemon Tahini Drizzle are listed below:
- 100 grams | 3.53 ounces | ½ cucumber, sliced
- 5 milliliters | 0.17 fluid ounces | 1 teaspoon tahini
- 25 milliliters | 0.04 fluid ounces | ¼ teaspoon lemon juice
FULL NUTRITIONAL INFORMATION
- Calories: 45 kilocalories
- Fat: 2.6 grams
- Saturated Fat: 0.4 grams
- Carbohydrate: 4.6 grams
- Sugar: 1.8 grams
- Fibre: 1.2 grams
- Sodium: 4 milligrams
- Protein: 1.6 grams
- Calcium: 48 milligrams
- Potassium: 210 milligrams
- Iron: 0.50 milligrams
PREPARATION
- Wash And Slice: Rinse the cucumber under cold running water and slice into thin and even rounds, which ensures each piece is crisp and uniform in size.
- Arrange For Serving: Lay the slices neatly on a serving plate or tray. Overlapping them slightly creates a more appealing presentation.
- Add Tahini: Use a small spoon to drizzle tahini gently over the cucumber rounds. Adjust the amount according to preference, keeping the coating light.
- Add Lemon Juice: Squeeze fresh lemon juice evenly over the cucumber and tahini, which adds a zesty brightness that balances the richness of the tahini.
- Serve: Enjoy immediately for maximum crunch or pack into a container for later use, keeping the drizzle light to prevent sogginess.
PREPARATION TIME
5 minutes
COOKING TIME
0 minutes
TIPS
Here are some helpful tips for Cucumber Rounds With Lemon Tahini Drizzle:
- Tahini Consistency: If the tahini is too thick, thin it with a drop of water or lemon juice for easy drizzling.
- Freshness: Use firm and bright green cucumbers for the best crunch.
- Presentation: Arrange the slices in a circular pattern for an attractive serving presentation.
- Extra Flavour: Add a pinch of black pepper or paprika for a slight kick.
VARIATIONS
- Herb Boost: Sprinkle chopped mint or coriander for a refreshing flavour.
- Nutty Crunch: Add crushed nuts or seeds on top for extra crunch and nutrition.
- Protein Boost: Top with chickpeas or white beans for added protein.
- Sweet Twist: Drizzle with a touch of maple syrup for a sweet-savoury combination.
PREPPING AND STORAGE
- Refrigeration: Store sliced cucumbers and tahini separately in airtight containers in the refrigerator for up to 2 days.
- Freezing: Not recommended because cucumbers lose their crispness when frozen.
