POMEGRANATE AND ORANGE VITAMIN C JUICE BLEND
The Pomegranate And Orange Vitamin C Juice Blend is a vibrant and nutrient-rich drink that celebrates the best of fresh citrus and jewel-like pomegranate. Each sip delivers a burst of antioxidants and vitamin C, supporting immune strength and daily vitality. The tart-sweet flavour of pomegranate pairs harmoniously with the brightness of orange, while a touch of honey gently rounds out the acidity with natural sweetness. When blended with water, the result is smooth, hydrating and light, making it perfect for mornings when you need an energising start, afternoons when hydration matters most or post-exercise recovery. The vivid colour reflects its richness in nutrients, while its refreshing taste makes it a simple yet powerful way to stay nourished. The Pomegranate And Orange Vitamin C Juice is quick to prepare and endlessly uplifting, which is both a delicious treat and a functional health-boosting beverage.
RECIPE CATEGORY
Drinks
SERVING SIZE
1
CUISINE
Mediterranean
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook
OCCASION/HOLIDAY
Summer, Picnic, Backyard BBQ, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegetarian, Dairy-Free, Low Sugar, Healthy, Quick & Easy
DISH TYPE
Beverages
INGREDIENTS
There are the following ingredients for Pomegranate And Orange Vitamin C Juice Blend:
- 80 grams | 2.82 ounces | ½ cup pomegranate seeds
- 60 grams | 2.12 ounces | ½ orange, peeled
- 5 milliliters | 0.08 fluid ounces | ½ teaspoon honey
- 125 milliliters | 4.23 fluid ounces | ½ cup water
FULL NUTRITIONAL INFORMATION
- Calories: 106 kilocalories
- Fat: 1.0 grams
- Saturated Fat: 0.1 grams
- Carbohydrate: 25.3 grams
- Sugar: 19.6 grams
- Fibre: 4.6 grams
- Sodium: 4 milligrams
- Protein: 1.9 grams
- Calcium: 32 milligrams
- Potassium: 298 milligrams
- Iron: 0.30 milligrams
PREPARATION
These steps are followed for the preparation of Pomegranate And Orange Vitamin C Juice Blend:
- Prepare The Pomegranate: Remove the seeds from half a pomegranate and discard the pith.
- Peel The Orange: Remove the peel and excess pith from the orange for a smoother texture.
- Add Ingredients To The Blender: Place the pomegranate seeds, orange, honey and water in a blender.
- Blend Until Smooth: Blend on high speed until fully combined and smooth.
- Strain If Desired: Use a fine mesh strainer to remove pomegranate pulp for a clearer juice.
- Serve Immediately: Pour into a glass and enjoy fresh for the best flavour and nutritional value.
PREPARATION TIME
5 minutes
COOKING TIME
None
TIPS
- Use Fresh Pomegranate Seeds: Freshly scooped seeds provide the best flavour and nutrient content.
- Adjust Sweetness: Modify the amount of honey based on your preference for sweetness.
- Chill Before Blending: Keep pomegranate seeds and orange in the refrigerator for a naturally refreshing drink.
- Blend With Ice: For an extra-chilled drink, add a few ice cubes to the blender.
- Strain For Smoothness: If you prefer a juice-like consistency, strain before serving.
VARIATIONS
- Berry Boost: Add a handful of blueberries or raspberries for extra antioxidants.
- Tropical Twist: Blend in a few pineapple chunks for a sweeter and tropical flavour.
- Electrolyte Boost: Replace water with coconut water for added hydration benefits.
- Herbal Infusion: Mix in fresh mint or basil for a cooling and aromatic touch.
- Protein-Packed Option: Blend in a scoop of plant-based protein powder for a post-workout recovery drink.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking, as natural separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with water when ready to drink.
- Meal Preparation: Pre-seed a pomegranate and peel the orange in advance for quicker blending.
