KIWI AND COCONUT WATER REVITALISING JUICE
The Kiwi And Coconut Water Revitalising Juice is a light and refreshing beverage that perfectly blends tangy kiwi with the gentle sweetness of coconut water. This combination creates a hydrating drink rich in vitamin C, electrolytes and antioxidants, making it an excellent choice for replenishing energy and supporting immunity. A splash of lemon juice brightens the flavour, adding a crisp zing that enhances its revitalising character. This juice is Smooth and naturally sweet, which is ideal for mornings when you want to awaken the senses, afternoons when hydration is needed or after exercise as a cooling recovery drink. This revitalising juice is quick to prepare and requires only a few ingredients, which deliver both flavour and nourishment in every glass. The Kiwi And Coconut Water Revitalising Juice is more than a simple refreshment, which is a nourishing ritual that supports balance, hydration and health with every sip.
RECIPE CATEGORY
Drinks
SERVING SIZE
1
CUISINE
Continental
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook
OCCASION/HOLIDAY
Summer, Picnic, Backyard BBQ, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Healthy, Quick & Easy
DISH TYPE
Beverages
INGREDIENTS
Here is a list of ingredients for the preparation of Kiwi And Coconut Water Revitalising Juice :
- 45 grams | 1.59 ounces | ½ kiwi, peeled and sliced
- 5 milliliters | 0.08 fluid ounces | ½ teaspoon lemon juice
- 125 milliliters | 4.23 fluid ounces | ½ cup coconut water
FULL NUTRITIONAL INFORMATION
- Calories: 51 kilocalories
- Fat: 0.2 grams
- Carbohydrate: 12.3 grams
- Sugar: 9.6 grams
- Fibre: 1.3 grams
- Sodium: 25 milligrams
- Protein: 0.5 grams
- Calcium: 36 milligrams
- Potassium: 452 milligrams
- Iron: 0.14 milligrams
PREPARATION
- Peel And Slice The Kiwi: Remove the skin and cut the kiwi into small slices for easy blending.
- Add Ingredients To The Blender: Place the kiwi slices, lemon juice and coconut water in a blender.
- Blend Until Smooth: Blend on high speed until fully combined and smooth.
- Strain If Desired: Use a fine mesh strainer to remove any pulp for a smoother texture.
- Serve Immediately: Pour into a glass and enjoy fresh for the best flavour and nutrient retention.
PREPARATION TIME
5 minutes
COOKING TIME
None
TIPS
- Use Ripe Kiwi: A ripe kiwi enhances natural sweetness and makes blending easier.
- Adjust Tartness: Modify the amount of lemon juice based on your preference.
- Chill Ingredients Before Blending: Keeping kiwi and coconut water refrigerated enhances the refreshing taste.
- Enhance Sweetness Naturally: If desired, add a teaspoon of honey or maple syrup.
- Blend With Ice: For a frostier texture, blend it with a handful of ice cubes.
VARIATIONS
- Berry Boost: Add a handful of blueberries or strawberries for a fruity twist.
- Tropical Twist: Blend in a few pineapple chunks for a sweeter and exotic flavour.
- Herbal Infusion: Mix in fresh mint or basil for an aromatic touch.
- Electrolyte Boost: Replace coconut water with cucumber-infused water for additional hydration benefits.
- Creamier Texture: Add half a frozen banana for a thicker and smoothie-like consistency.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking because natural separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with coconut water when ready to drink.
- Meal Preparation: Pre-slice kiwi and store it in small containers for quick blending.
