BONE BROTH AND CABBAGE DETOX SOUP
Bone Broth And Cabbage Detox Soup is a deeply cleansing and nutrient-packed bowl designed to support digestion and liver function. This detox soup combines the richness of beef bone broth with the fibrous and mild sweetness of shredded Cabbage. This soup offers a gentle yet effective daily detox. The caraway seeds add subtle warm spice and digestive support, while apple cider vinegar helps balance acidity and encourages detox pathways. Fresh parsley completes the profile with a burst of vitamins and a delicate herbal note. This delicious bone broth and cabbage detox soup is made with just a handful of ingredients. This single-serving detox soup is both healing and satisfying.
RECIPE CATEGORY
Lunch
SERVING SIZE
1
CUISINE
European
PREPARATION/TECHNIQUES
Simmer
OCCASION/HOLIDAY
Spring
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol-Free Drinks
DISH TYPE
Soup / Stew
INGREDIENTS
There are the following ingredients for Bone Broth And Cabbage Detox Soup:
- 1 cup beef bone broth
- ½ cup finely shredded Cabbage
- 1 tablespoon caraway seeds
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh chopped parsley
FULL NUTRITIONAL INFORMATION
- Calories: 19.4 kilocalories
- Fat:0.4 gram
- Carbohydrate: 3.5 grams
- Sugar: 1.3 gram
- Sodium: 43.5 milligrams
- Fibre: 1.8 gram
- Protein:1 gram
- Calcium:39.4 milligrams
- Iron: 0.6 milligram
- Potassium: 109.6 milligrams
PREPARATION
These steps are followed for the preparation of Bone Broth And Cabbage Detox Soup:
- Bring Broths To Heat: Pour beef bone broth into a small saucepan and gently bring to a simmer.
- Add Cabbage: Stir in shredded Cabbage and simmer for 4 to 5 minutes until tender yet slightly crunchy.
- Infuse Caraway: Add caraway seeds and continue to simmer for another 1 to 2 minutes to allow digestive notes to release.
- Finish With Vinegar: Turn off the heat and stir in apple cider vinegar to add brightness and detox benefits.
- Stir In Parsley: Add fresh chopped parsley, mix gently and allow flavours to integrate.
- Serve Hot: Taste and adjust seasoning if desired, then serve immediately.
PREP TIME
5 minutes
COOKING TIME
8 minutes
TIPS
Here are some helpful tips for Bone Broth And Cabbage Detox Soup:
- Shred Cabbage Finely: Shred cabbage finely for even texture and quicker cooking.
- Simmer Gently: Simmer gently (not boiling) to preserve collagen and nutrients.
- Crush Caraway Seeds: Crush Caraway seeds slightly in your hands before adding to release oils.
- Add Vinegar Last: Add Vinegar last off the heat to preserve its full health benefits and aroma.
- Use Fresh Parsley: Use fresh parsley because Dried may lack the vibrant vitamin profile and taste.
VARIATIONS
- Vegetarian Version: Use vegetable broth instead of beef for a plant-based alternative.
- Protein Boost: Add shredded chicken or soft tofu in the final minute for extra protein.
- Spicy Twist: Include red pepper flakes or a splash of chilli oil for heat.
- Extra Fibre Filler: Stir in pre-cooked quinoa, barley or lentils for a heartier soup.
- Herbal Upgrade: Replace parsley with coriander or basil for different aromatic profiles.
PREPPING AND STORAGE
- Fridge Storage: Cool fully before transferring to an airtight container; refrigerate for up to 3 days.
- Freezer Storage: Best frozen without parsley and Vinegar, freeze in portioned containers for up to 2 months; add fresh parsley and Vinegar when reheating.
- Reheating: Warm gently on the stove over low heat, stirring occasionally and add fresh ingredients off-heat to preserve nutrients.