GARLIC BUTTER LOBSTER TAIL WITH BLACK PEPPER
Garlic Butter Lobster Tail With Black Pepper is an indulgent yet simple seafood dish that highlights the rich and delicate flavour of lobster. The tender lobster meat is basted with a luxurious garlic butter sauce, then broiled or grilled to perfection, resulting in a juicy and flavorful meal seasoned with a hint of salt, black pepper and fresh garlic. This dish offers a perfect balance of richness and savoury notes. Whether for a family dinner, an elegant party appetiser, or a special occasion, this Garlic Butter Lobster Tail With Black Pepper is guaranteed to impress. It is naturally gluten-free, keto-friendly and packed with lean protein. Serve it alongside roasted vegetables, a fresh salad or creamy mashed potatoes for a complete gourmet meal. This quick and easy recipe brings restaurant-quality lobster to your home kitchen with minimal effort.
RECIPE CATEGORY
Dinner, Entrée, Appetiser
SERVING SIZE
1
CUISINE
American, French, Mediterranean
PREPARATION/TECHNIQUES
Broil, Grill, Pan-Fry, One-Pot Wonders
OCCASION/HOLIDAY
Anniversary, Date Night, Family Reunion, Thanksgiving, Valentine’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Wheat / Gluten-Free, High Protein, Keto, Paleo, Whole30
DISH TYPE
Seafood Main
INGREDIENTS
- 90 grams | 3.17 ounces | 1 small lobster tail
- 5 grams | 0.09 ounces | ½ teaspoon butter
- 2 grams | 0.07 ounces | ½ teaspoon garlic, minced
- 5 grams | 0.02 ounces | ¼ teaspoon salt
- 5 grams | 0.02 ounces | ¼ teaspoon black pepper
FULL NUTRITIONAL INFORMATION
- Calories: 192 kilocalories
- Total Fat: 5.8 grams
- Saturated Fat: 2.2 grams
- Protein: 31.1 grams
- Sodium: 414 milligrams
- Cholesterol: 117 milligrams
- Calcium: 54 milligrams
- Iron: 0.6 milligrams
- Potassium: 439 milligrams
PREPARATION
These steps are followed for the preparation of Garlic Butter Lobster Tail With Black Pepper:
- Prepare The Lobster Tail: Use kitchen scissors to cut through the top of the lobster shell lengthwise. Gently pull the meat upward, keeping it attached to the bottom of the shell.
- Preheat The Broiler Or Grill: Set the broiler to high or preheat the grill to medium flame.
- Season The Lobster: Melt the butter in a small bowl, then mix in the minced garlic, salt and black pepper. Brush the mixture evenly over the lobster meat.
- Cook The Lobster: Place the lobster tail shell-side down on a baking sheet or grill. Broil for 5 to 7 minutes or grill for 4 to 5 minutes until the lobster is opaque and slightly golden.
- Serve And Enjoy: Remove from heat and serve immediately. Garnish with fresh parsley or a squeeze of lemon juice for extra flavour.
PREPARATION TIME
5 Minutes
COOKING TIME
7 Minutes
TIPS
Here are some helpful tips for the preparation of Garlic Butter Lobster Tail With Black Pepper:
- Proper Shell Cutting: Use kitchen scissors to make an even cut for easy meat removal.
- Avoid Overcooking: Lobster turns rubbery when overcooked. Remove as soon as it turns opaque.
- Butter Basting: For richer flavour, baste the lobster with extra garlic butter during cooking.
- Enhance The Aroma: Add a pinch of paprika or lemon zest for additional depth.
- Pairing Options: Serve with garlic butter asparagus, roasted potatoes or a fresh green salad.
VARIATIONS
- Spicy Kick: Add red pepper flakes or a dash of hot sauce for heat.
- Citrus Butter: Mix in a teaspoon of lemon juice for a fresh and bright twist.
- Creamy Version: Drizzle with a light garlic cream sauce for added decadence.
- Herb Infused: Add chopped parsley, thyme or chives for extra aroma.
- Cheese Topping: Sprinkle with grated Parmesan and broil for an extra savoury finish.
PREPPING AND STORAGE
- Refrigeration: Store cooked lobster in an airtight container for up to 2 days.
- Freezing: Freeze raw lobster tails for up to 3 months, so thaw before cooking.
- Reheating: Warm in a pan with butter over low heat for 2 to 3 minutes. Avoid microwaving to prevent dryness.
