GOLDEN GARLIC LEMON BUTTER SCALLOPS DELIGHT
Golden Garlic Lemon Butter Scallops Delight is an elegant yet incredibly simple dish that bursts with flavour. The scallops are seared to golden perfection, creating a delicate crust while remaining juicy inside. A luscious combination of butter, garlic and fresh lemon juice enhances their natural sweetness, adding a rich and slightly tangy taste. It is made with just a few ingredients and minimal cooking time, which is perfect for an impressive dinner without the hassle. These scallops make for a light yet indulgent meal, whether served over a bed of pasta, alongside roasted vegetables or paired with a fresh salad. Their buttery, garlicky aroma and melt-in-your-mouth texture make them an irresistible choice for seafood lovers. Perfect for a romantic dinner, a festive occasion or a quick gourmet meal. These Golden Garlic Lemon Butter Scallops Delight are bound to impress with their simplicity and refined taste.
RECIPE CATEGORY
Entrée, Dinner, Appetisers
SERVING SIZE
1
CUISINE
French, Mediterranean
PREPARATION/TECHNIQUES
Pan-Fry, 5 ingredients or less
OCCASION/HOLIDAY
Date Night, Anniversary, Valentine’s Day, Dinner Party, Summer
SPECIAL CONSIDERATION/DIETARY CONCERNS
Quick & Easy, Healthy, Low Carb, High Protein, Wheat / Gluten-Free
DISH TYPE
Seafood Main
INGREDIENTS
The following ingredients are required for the preparation of Golden Garlic Lemon Butter Scallops Delight:
- 80 grams | 2.82 ounces | scallops
- 5 milliliters | 0.17 fluid ounces | 1 teaspoon butter
- 2.5 milliliters | 0.08 fluid ounces | ½ teaspoon lemon juice
- 1.5 grams | 0.05 ounces | ½ garlic clove, minced
- 1.5 grams | 0.05 ounces | ¼ teaspoon salt
- 0.30 grams | 0.01 ounces | ¼ teaspoon black pepper
FULL NUTRITIONAL INFORMATION
- Calories: 126 kilocalories
- Protein: 16.0 grams
- Carbohydrate: 4.8 grams
- Total sugars: 0.6 grams
- Fibre: 0.1 grams
- Fat: 4.5 grams
- Saturated fat: 2.50 grams
- Sodium: 707 milligrams
- Potassium: 224 milligrams
- Calcium: 8 milligrams
- Iron: 0.4 milligrams
PREPARATION
- Pat The Scallops Dry: Use a paper towel to remove excess moisture for a better sear.
- Season The Scallops: Sprinkle salt and pepper evenly over both sides.
- Heat The Butter: Melt butter in a pan over medium heat until it starts to bubble.
- Sear The Scallops: Place them in the pan and cook for 1 to 2 minutes without moving.
- Flip And Continue Cooking: Turn the scallops over and cook for another 1 to 2 minutes until golden brown.
- Add Garlic And Lemon Juice: Stir in the minced garlic and lemon juice, cooking for 30 seconds until fragrant.
- Remove From Heat: Transfer the scallops to a plate and spoon the buttery sauce over them before serving.
PREPARATION TIME
2 minutes
COOKING TIME
5 minutes
TIPS
Here are some helpful tips for the preparation of Golden Garlic Lemon Butter Scallops Delight:
- Use Dry Scallops: Excess moisture prevents a proper sear, so pat them dry thoroughly.
- Do Not Overcrowd The Pan: Cook in batches if necessary to maintain high heat.
- Preheat The Pan Properly: A hot pan ensures a golden crust without overcooking the inside.
- Avoid Overcooking: Scallops become rubbery if left on the heat too long; they should be opaque and slightly firm.
VARIATIONS
- White Wine Reduction: Add a splash of white wine while cooking the garlic for extra depth of flavour.
- Herb Butter Infusion: Mix fresh parsley, thyme or chives into the butter for an aromatic twist.
- Spicy Kick: Sprinkle red pepper flakes for a subtle heat.
- Coconut Oil Alternative: Replace butter with coconut oil for a dairy-free version.
PREPPING AND STORAGE
- Refrigeration: Store cooked scallops in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat.
- Freezing: Raw scallops can be frozen for up to 3 months in an airtight container. Thaw in the refrigerator overnight before cooking.
- Make-Ahead Tip: Prep the garlic and lemon juice ahead of time for quicker assembly.
