EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
  • MODERN LIFE PRESSURES
  • TIME MANAGEMENT
  • MANAGING ANXIETY
  • BEAT DEPRESSION
  • STRESS REDUCTION AND MANAGEMENT
  • STRESS TRIGGERS AND ROOT CAUSES
  • SEEKING SUPPORT
  • RESILIENCE BUILDING
  • PROMOTE POSITIVITY
  • SELF WORTH
  • BOOST CONFIDENCE
  • MENTAL HEALTHCARE
  • ESTABLISH BOUNDARIES
  • LEISURE ACTIVITIES
  • EMOTIONAL REGULATION
  • MEDITATION AND BREATHING
  • REFLECTION AND CONTEMPLATION
  • ACHIEVE HARMONY
  • SUSTAINABLE PRACTICES
  • DIGITAL DETOX
  • GRIEF AND LOSS
  • BURNOUT RECOVERY
  • BODY IMAGE AND COMPARISON
  • TOXIC POSITIVITY
  • INFORMATION OVERLOAD
STRESS
view STRESS
TIME MANAGEMENT
view TIME MANAGEMENT
MANAGING ANXIETY
view MANAGING ANXIETY
BEAT DEPRESSION
view BEAT DEPRESSION
STRESS REDUCTION AND MANAGEMENT
view STRESS REDUCTION AND MANAGEMENT
STRESS TRIGGERS AND ROOT CAUSES
view STRESS TRIGGERS AND ROOT CAUSES
SEEKING SUPPORT
view SEEKING SUPPORT
MENTAL
view MENTAL
RESILIENCE BUILDING
view RESILIENCE BUILDING
PROMOTE POSITIVITY
view PROMOTE POSITIVITY
SELF WORTH
view SELF WORTH
MENTAL HEALTHCARE
view MENTAL HEALTHCARE
MINDFULNESS
view MINDFULNESS
EMOTIONAL REGULATION
view EMOTIONAL REGULATION
REFLECTION AND CONTEMPLATION
view REFLECTION AND CONTEMPLATION
ACHIEVE HARMONY
view ACHIEVE HARMONY
SUSTAINABLE PRACTICES
view SUSTAINABLE PRACTICES
MODERN LIFE PRESSURES
view MODERN LIFE PRESSURES
DIGITAL DETOX
view DIGITAL DETOX
GRIEF AND LOSS
view GRIEF AND LOSS
BURNOUT RECOVERY
view BURNOUT RECOVERY
BODY IMAGE AND COMPARISON
view BODY IMAGE AND COMPARISON
TOXIC POSITIVITY
view TOXIC POSITIVITY
INFORMATION OVERLOAD
view INFORMATION OVERLOAD
PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
  • CARDIOVASCULAR TRAINING
  • TRAINING PROGRAMS
  • EQUIPMENT
  • RESISTANCE TRAINING
  • RECOVERY ROUTINES AND ACTIVE RECOVERY
  • MOVEMENT SCIENCE
  • NUTRITIONAL BASICS
  • ESSENTIAL INGREDIENTS
  • HEALTHY RECIPES
  • MEAL PREPARATION
  • HYDRATION
  • EATING PLANS AND NUTRITIONAL JOURNALS
  • SLEEPING ENVIRONMENTS
  • BEDTIME ROUTINES
  • PHYSICAL BENEFITS
  • COGNITIVE AFFECTS
  • SLEEP QUALITY
  • SLEEP HYGIENE
  • HORMONAL BALANCE
  • PERSONAL CARE
  • AGEING GRACEFULLY
  • BODY MANAGEMENT
  • HEALTHCARE
  • HABITS AND BEHAVIOURS
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
HYDRATION
view HYDRATION
SLEEP
view SLEEP
SLEEPING ENVIRONMENTS
view SLEEPING ENVIRONMENTS
BEDTIME ROUTINES
view BEDTIME ROUTINES
PHYSICAL BENEFITS
view PHYSICAL BENEFITS
COGNITIVE AFFECTS
view COGNITIVE AFFECTS
SLEEP HYGIENE
view SLEEP HYGIENE
HEALTHY LIVING
view HEALTHY LIVING
PERSONAL CARE
view PERSONAL CARE
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • EDUCATION AND DEVELOPMENT
  • WORKING ENVIRONMENT
  • FINANCES
  • WORK-LIFE INTEGRATION
  • OCCUPATIONAL TRAINING
  • EMPLOYEE SUPPORT
  • CAREER DEVELOPMENT
  • WELLBEING PRACTICES
  • PREVENTATIVE MEASURES
  • WORK AUTONOMY
  • ERGONOMIC ENVIRONMENTS
  • PHYSICAL SAFETY
  • MENTAL WELLBEING
  • WORKPLACE ENVIRONMENT
  • EMPLOYEE ENGAGEMENT
  • WORKPLACE CULTURE
  • FINANCIAL LITERACY
  • FINANCIAL PLANNING
  • INVESTMENT BASICS
  • MONEY MANAGEMENT AND SIMPLE SAVINGS
  • BUDGETING
  • FINANCIAL OBJECTIVES
  • RETURN-TO-WORK AND CHANGE NAVIGATION
  • RECOVERY AND BREAKS AT WORK
  • BOUNDARIES AND AVAILABILITY
  • FLEXIBLE WORK ARRANGEMENTS
  • STRESS MANAGEMENT
  • WORK-LIFE BALANCE
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
OCCUPATIONAL TRAINING
view OCCUPATIONAL TRAINING
EMPLOYEE SUPPORT
view EMPLOYEE SUPPORT
CAREER DEVELOPMENT
view CAREER DEVELOPMENT
WELLBEING PRACTICES
view WELLBEING PRACTICES
WORK AUTONOMY
view WORK AUTONOMY
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
ERGONOMIC ENVIRONMENTS
view ERGONOMIC ENVIRONMENTS
PHYSICAL SAFETY
view PHYSICAL SAFETY
MENTAL WELLBEING
view MENTAL WELLBEING
WORKPLACE ENVIRONMENT
view WORKPLACE ENVIRONMENT
EMPLOYEE ENGAGEMENT
view EMPLOYEE ENGAGEMENT
WORKPLACE CULTURE
view WORKPLACE CULTURE
FINANCES
view FINANCES
FINANCIAL LITERACY
view FINANCIAL LITERACY
FINANCIAL PLANNING
view FINANCIAL PLANNING
INVESTMENT BASICS
view INVESTMENT BASICS
MONEY MANAGEMENT AND SIMPLE SAVINGS
view MONEY MANAGEMENT AND SIMPLE SAVINGS
BUDGETING
view BUDGETING
FINANCIAL OBJECTIVES
view FINANCIAL OBJECTIVES
WORK-LIFE INTEGRATION
view WORK-LIFE INTEGRATION
RETURN-TO-WORK AND CHANGE NAVIGATION
view RETURN-TO-WORK AND CHANGE NAVIGATION
RECOVERY AND BREAKS AT WORK
view RECOVERY AND BREAKS AT WORK
BOUNDARIES AND AVAILABILITY
view BOUNDARIES AND AVAILABILITY
FLEXIBLE WORK ARRANGEMENTS
view FLEXIBLE WORK ARRANGEMENTS
STRESS MANAGEMENT
view STRESS MANAGEMENT
WORK-LIFE BALANCE
view WORK-LIFE BALANCE
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
  • SOCIAL LIFE AND SHARED EXPERIENCES
  • CONFLICT RESOLUTION
  • SELF AWARENESS
  • SELF REGULATION
  • MOTIVATION
  • EMPATHY DEVELOPMENT
  • EFFECTIVE COMMUNICATION
  • BUILDING TRUST
  • INTERPERSONAL BOUNDARIES
  • CULTURAL COMPETENCE
  • CREATING COMPASSION
  • SOCIAL ISOLATION AND LONELINESS
  • DIGITAL HEALTH
  • SOCIAL SUPPORT
  • SPIRITUAL CONNECTION
  • CULTURAL EXPOSURE
  • DIVERSITY
  • COMMUNITY ENGAGEMENT
  • COMMUNITY PROGRAMS AND SERVICES
  • NETWORKING
  • SOCIAL SKILLS
  • SHARED ACTIVITIES
  • SOCIAL EVENTS AND HOBBIES
  • FAMILY AND HOUSEHOLD CONNECTIONS
  • ONLINE COMMUNITIES AND GROUPS
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
CONFLICT RESOLUTION
view CONFLICT RESOLUTION
SELF AWARENESS
view SELF AWARENESS
SELF REGULATION
view SELF REGULATION
MOTIVATION
view MOTIVATION
EMPATHY DEVELOPMENT
view EMPATHY DEVELOPMENT
EFFECTIVE COMMUNICATION
view EFFECTIVE COMMUNICATION
RELATIONSHIPS
view RELATIONSHIPS
BUILDING TRUST
view BUILDING TRUST
INTERPERSONAL BOUNDARIES
view INTERPERSONAL BOUNDARIES
CULTURAL COMPETENCE
view CULTURAL COMPETENCE
CREATING COMPASSION
view CREATING COMPASSION
SOCIAL ISOLATION AND LONELINESS
view SOCIAL ISOLATION AND LONELINESS
DIGITAL HEALTH
view DIGITAL HEALTH
COMMUNITY
view COMMUNITY
SOCIAL SUPPORT
view SOCIAL SUPPORT
SPIRITUAL CONNECTION
view SPIRITUAL CONNECTION
CULTURAL EXPOSURE
view CULTURAL EXPOSURE
DIVERSITY
view DIVERSITY
COMMUNITY ENGAGEMENT
view COMMUNITY ENGAGEMENT
COMMUNITY PROGRAMS AND SERVICES
view COMMUNITY PROGRAMS AND SERVICES
SOCIAL LIFE AND SHARED EXPERIENCES
view SOCIAL LIFE AND SHARED EXPERIENCES
NETWORKING
view NETWORKING
SOCIAL SKILLS
view SOCIAL SKILLS
SHARED ACTIVITIES
view SHARED ACTIVITIES
SOCIAL EVENTS AND HOBBIES
view SOCIAL EVENTS AND HOBBIES
FAMILY AND HOUSEHOLD CONNECTIONS
view FAMILY AND HOUSEHOLD CONNECTIONS
ONLINE COMMUNITIES AND GROUPS
view ONLINE COMMUNITIES AND GROUPS
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE AND COMMUNICATION
  • PERSONAL DEVELOPMENT
  • LEARNING AND FOCUS
  • PRACTISING FORGIVENESS
  • CRITICAL ANALYSIS
  • POSITIVE PSYCHOLOGY
  • MENTAL HEALTH AWARENESS
  • THOUGHT PATTERNS
  • REFLECTION
  • LITERACY
  • READING
  • ACTIVE DISCUSSION
  • INTELLIGENT DEBATES
  • INTELLECTUAL CHALLENGES
  • CREATIVITY
  • SPIRITUAL GROWTH
  • IDEOLOGY AND BELIEFS
  • LIFE PURPOSE
  • OPEN MINDEDNESS
  • GRATITUDE
  • CULTIVATING JOY
  • LEARNING STRATEGIES
  • SKILL DEVELOPMENT
  • SELF-DIRECTED STUDY
  • FOCUS
  • EDUCATIONAL PURSUITS
  • CONTINUOUS LEARNING
COGNITIVE HEALTH
view COGNITIVE HEALTH
PRACTISING FORGIVENESS
view PRACTISING FORGIVENESS
CRITICAL ANALYSIS
view CRITICAL ANALYSIS
POSITIVE PSYCHOLOGY
view POSITIVE PSYCHOLOGY
MENTAL HEALTH AWARENESS
view MENTAL HEALTH AWARENESS
THOUGHT PATTERNS
view THOUGHT PATTERNS
REFLECTION
view REFLECTION
KNOWLEDGE AND COMMUNICATION
view KNOWLEDGE AND COMMUNICATION
LITERACY
view LITERACY
READING
view READING
ACTIVE DISCUSSION
view ACTIVE DISCUSSION
INTELLIGENT DEBATES
view INTELLIGENT DEBATES
CREATIVITY
view CREATIVITY
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
SPIRITUAL GROWTH
view SPIRITUAL GROWTH
IDEOLOGY AND BELIEFS
view IDEOLOGY AND BELIEFS
LIFE PURPOSE
view LIFE PURPOSE
OPEN MINDEDNESS
view OPEN MINDEDNESS
GRATITUDE
view GRATITUDE
CULTIVATING JOY
view CULTIVATING JOY
LEARNING AND FOCUS
view LEARNING AND FOCUS
LEARNING STRATEGIES
view LEARNING STRATEGIES
SKILL DEVELOPMENT
view SKILL DEVELOPMENT
SELF-DIRECTED STUDY
view SELF-DIRECTED STUDY
EDUCATIONAL PURSUITS
view EDUCATIONAL PURSUITS
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACES AND HEALTHY ENVIRONMENTS
  • GLOBAL IMPACT
  • SUSTAINABLE TECHNOLOGY AND MODERN LIVING
  • OUTDOOR ENVIRONMENT
  • NATURE
  • CLEAN AIR
  • PURE WATER
  • ECO-FRIENDLY
  • MINIMALISM
  • CHEMICAL SAFETY
  • RECYCLING
  • CONSERVATION EFFORTS
  • RENEWABLE ENERGY
  • CARBON FOOTPRINT
  • CLIMATE ADVOCACY
  • SUSTAINABLE LIVING
  • ECO-FRIENDLY TECH
  • HOME ENERGY STRATEGIES
  • DIGITAL WASTE AND DECLUTTER
  • GREEN CONSUMERISM
  • SMART HOMES
  • ENERGY EFFICIENT
  • LOCAL CONSERVATION ACTIONS
  • ACTIVE TRANSPORT AND COMMUTING
  • SUNLIGHT AND UV SAFETY
  • AIR AND POLLUTION AWARENESS
  • GREEN SPACES AND PARKS
  • SUSTAINABLE TRAVEL
NATURE
view NATURE
CLEAN AIR
view CLEAN AIR
PURE WATER
view PURE WATER
ECO-FRIENDLY
view ECO-FRIENDLY
MINIMALISM
view MINIMALISM
CHEMICAL SAFETY
view CHEMICAL SAFETY
GLOBAL IMPACT
view GLOBAL IMPACT
RECYCLING
view RECYCLING
CONSERVATION EFFORTS
view CONSERVATION EFFORTS
RENEWABLE ENERGY
view RENEWABLE ENERGY
CARBON FOOTPRINT
view CARBON FOOTPRINT
CLIMATE ADVOCACY
view CLIMATE ADVOCACY
SUSTAINABLE LIVING
view SUSTAINABLE LIVING
SUSTAINABLE TECHNOLOGY AND MODERN LIVING
view SUSTAINABLE TECHNOLOGY AND MODERN LIVING
ECO-FRIENDLY TECH
view ECO-FRIENDLY TECH
HOME ENERGY STRATEGIES
view HOME ENERGY STRATEGIES
DIGITAL WASTE AND DECLUTTER
view DIGITAL WASTE AND DECLUTTER
GREEN CONSUMERISM
view GREEN CONSUMERISM
SMART HOMES
view SMART HOMES
ENERGY EFFICIENT
view ENERGY EFFICIENT
OUTDOOR ENVIRONMENT
view OUTDOOR ENVIRONMENT
LOCAL CONSERVATION ACTIONS
view LOCAL CONSERVATION ACTIONS
ACTIVE TRANSPORT AND COMMUTING
view ACTIVE TRANSPORT AND COMMUTING
SUNLIGHT AND UV SAFETY
view SUNLIGHT AND UV SAFETY
AIR AND POLLUTION AWARENESS
view AIR AND POLLUTION AWARENESS
GREEN SPACES AND PARKS
view GREEN SPACES AND PARKS
SUSTAINABLE TRAVEL
view SUSTAINABLE TRAVEL
RICH CHOCOLATE TAHINI TRUFFLE WITH ALMOND FLOUR
10

RICH CHOCOLATE TAHINI TRUFFLE WITH ALMOND FLOUR

NUTRITION
HEALTHY RECIPES
Feb 11, 2026

RICH CHOCOLATE TAHINI TRUFFLE WITH ALMOND FLOUR

Rich Chocolate Tahini Truffle With Almond Flour is a luxurious bite-sized delight that brings together the deep intensity of cocoa with the nutty creaminess of tahini in a perfectly balanced morsel. Almond flour lends a soft and melt-in-the-mouth texture, while maple syrup gently sweetens without overpowering the richness of the chocolate. This uncooked treat is naturally vegan, gluten-free and dairy-free, making it suitable for almost every diet. It is a versatile recipe that transforms pantry staples into something elegant enough for dinner parties yet simple enough for an everyday indulgence. Each truffle carries layers of flavour, earthy sesame notes, silky chocolate and just a whisper of sweetness, while optional coatings like cocoa powder, chopped nuts or seeds add both texture and visual flair. The rich Chocolate Tahini Truffle With Almond Flour proves that indulgence and wholesome ingredients can coexist beautifully in one decadent and nourishing bite.

RECIPE CATEGORY

Dessert

SERVING SIZE

1

CUISINE

Middle Eastern

PREPARATION/TECHNIQUES

No‑Cook

OCCASION/HOLIDAY

Valentine’s Day, Party

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Vegetarian, Wheat / Gluten‑Free, Raw, Quick & Easy, Kid Friendly

DISH TYPE

Candy

INGREDIENTS

The ingredients required for Rich Chocolate Tahini Truffle With Almond Flour are listed below:

  • 15 grams | 0.53 ounces | 1 tablespoon tahini
  • 7.5 grams | 0.26 ounces | 1 tablespoon cocoa powder
  • 15 milliliters | 0.51 fluid ounces | 1 tablespoon maple syrup
  • 6 grams | 0.21 ounces | 1 tablespoon almond flour

FULL NUTRITIONAL INFORMATION

  • Calories: 192 kilocalories
  • Fat: 12.0 grams
  • Saturated Fat: 2.1 grams
  • Carbohydrate: 22.2 grams
  • Sugar: 14.0 grams
  • Fibre: 4.5 grams
  • Sodium: 19 milligrams
  • Protein: 5.4 grams
  • Calcium: 107 milligrams
  • Potassium: 259 milligrams
  • Iron: 2.8 milligrams

PREPARATION

These steps are followed for the preparation of Rich Chocolate Tahini Truffle With Almond Flour:

  • Combine Dry Ingredients: In a small bowl, sift 1 tablespoon cocoa powder and whisk together with 1 tablespoon almond flour. This ensures there are no lumps and creates a smooth truffle base.
  • Add Tahini: Spoon in 1 tablespoon of creamy tahini. Stir gently until the seeds and oil integrate evenly, coating the dry mix to form a thick paste.
  • Sweeten With Maple: Drizzle 1 tablespoon of maple syrup over the mixture. Fold in carefully so the sugar-rich liquid binds the paste without becoming too runny.
  • Test Consistency: Pinch a small amount between your fingers. It should hold its shape but remain soft. If too dry, add a few drops of maple syrup. If too wet, sprinkle in a pinch more almond flour.
  • Shape The Truffle: Using lightly oiled or damp hands, roll the mixture into a compact 2.5-centimetre-diameter ball, applying gentle pressure to achieve a seamless surface.
  • Finish (Optional): Roll the truffle in extra cocoa powder, finely chopped nuts or sesame seeds to enhance texture and contrast.
  • Chill Briefly: Place the truffle on a small plate and refrigerate for 10 minutes to firm up the exterior and deepen the flavours.
  • Serve: Remove from the refrigerator and transfer to a decorative dish or wrap in parchment for gifting. Enjoy immediately or keep chilled.

PREPARATION TIME

8 minutes

COOKING TIME

0 minutes

TIPS

These tips enhance the quality of Rich Chocolate Tahini Truffle With Almond Flour:

  • Use Smooth Tahini: Optional for well-stirred tahini to prevent oily separation and ensure a uniform paste.
  • Measure Precisely: Level off almond flour and cocoa powder to maintain a balanced and non-crumbly texture.
  • Adjust Sweetness: Taste the raw mixture before shaping; add a drop more maple syrup if you prefer a sweeter profile.
  • Prevent Sticking: Lightly oil your fingertips or wet them to roll the truffle neatly without residue.
  • Uniform Shape: Use a small melon baller or half teaspoon to portion consistent truffles when making multiple servings.
  • Chill Well: Adequate refrigeration helps the truffle hold its form and delivers a clean bite.
  • Serve Cold: These truffles taste best when chilled because the texture firms up and contrasts with the creamy interior.

VARIATIONS

  • Nutty Crunch: Fold in 1 teaspoon chopped pistachios or hazelnuts for added texture and flavour.
  • Spiced Edge: Mix ⅛ teaspoon ground cinnamon or cardamom into the base for warming spice notes.
  • Citrus Zest: Add ¼ teaspoon finely grated orange or lemon zest to brighten the chocolate depth.
  • Vanilla Infusion: Stir in ¼ teaspoon vanilla extract for an aromatic lift.
  • Seed Boost: Roll in chia or flax seeds for extra fibre and a decorative finish.
  • Chocolate Drizzle: Drizzle with extra melted dairy-free chocolate before serving for elegance.

PREPPING AND STORAGE

  • Refrigerator: Store truffles in an airtight container lined with parchment paper for up to five days. Maintain chilled to preserve shape and texture.
  • Freezer: Freeze truffles in a single layer on a tray for 30 minutes, then transfer to a sealed bag for up to one month. Thaw in the refrigerator for ten minutes before serving.

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) [email protected]

© EpicTrainer, 2026

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours