Enjoy 20 simple and low-carb clean eating recipes designed to support a healthy and balanced lifestyle without sacrificing flavour. These 20 recipes are packed with wholesome ingredients and easy-to-make dishes focus on fresh vegetables, lean proteins and natural flavours to keep meals satisfying and nutritious. Whether you need a light breakfast, a hearty dinner or a quick snack, this bundle offers delicious and clean options that help you stay energised and keep you on track.
GARLIC BUTTER GRILLED CHICKEN AND ZUCCHINI
GARLIC BUTTER GRILLED CHICKEN AND ZUCCHINI Garlic Butter Grilled Chicken and Zucchini is a simple yet flavour-packed dish that’s perfect for a quick meal. This juicy grilled chicken pairs beautifully with tender zucchini slices, all enhanced by the rich, aromatic taste of garlic and butter. This d...
LEMON HERB BAKED SALMON AND ASPARAGUS
LEMON HERB BAKED SALMON AND ASPARAGUS Lemon Herb Baked Salmon and Asparagus is a light, flavourful dish packed with fresh, zesty aromas and tender textures. The salmon is baked to perfection, absorbing the tangy brightness of lemon juice and the rich depth of olive oil, while the asparagus spears...
AVOCADO AND EGG BREAKFAST BOWL
AVOCADO AND EGG BREAKFAST BOWL The Avocado and Egg Breakfast Bowl is a simple, protein-packed meal that combines creamy avocado, fresh spinach, a taste of spices, salt, black pepper and a perfectly boiled egg. This dish is topped with a hint of lemon juice. This breakfast bowl is full of essential...
SPICY CAULIFLOWER RICE STIR-FRY
SPICY CAULIFLOWER RICE STIR-FRY Spicy Cauliflower Rice Stir-Fry is a vibrant and nutritious dish bursting with bold flavours and a satisfying crunch. Cauliflower rice serves as a low-carb alternative to traditional rice, while bell peppers add a pop of sweetness and colour. The dish is infused wit...
CREAMY AVOCADO AND SHRIMP SALAD
CREAMY AVOCADO AND SHRIMP SALAD Creamy Avocado and Shrimp Salad is a fresh, flavourful dish that combines tender shrimp, creamy avocado and juicy cherry tomatoes, all tossed in zesty lemon juice. This light yet satisfying salad is rich in healthy fats, proteins and essential nutrients, making it p...
GRILLED STEAK AND ROASTED BROCCOLI
GRILLED STEAK AND ROASTED BROCCOLI Grilled Steak and Roasted Broccoli is a simple, wholesome and protein-rich meal that delivers taste and nutrition. The lean beef steak is grilled to perfection, enhancing its natural flavours while keeping it juicy and tender. Paired with roasted broccoli, which...
KETO-FRIENDLY CHEESY OMELETTE
KETO-FRIENDLY CHEESY OMELETTE The Keto-Friendly Cheesy Omelette is a simple yet delicious dish packed with protein and healthy fats, making it ideal for a low-carb diet made with just a few ingredients. This fluffy omelette is loaded with melted cheddar cheese, bringing a rich and satisfying flavo...
CAULIFLOWER CRUST MINI PIZZA
CAULIFLOWER CRUST MINI PIZZA Cauliflower Crust Mini Pizza is a delicious low-carb alternative to traditional pizza, perfect for those following a keto or gluten-free diet; made with a simple blend of riced cauliflower, almond flour, salt, black pepper and cheese. This mini pizza delivers a crispy...
SPICED GARLIC ROASTED BRUSSELS SPROUTS
SPICED GARLIC ROASTED BRUSSELS SPROUTS Spiced Garlic Roasted Brussels Sprouts are a simple yet flavour-packed dish that transforms this underappreciated vegetable into a crispy, golden delight. Roasting Brussels sprouts enhances their natural sweetness while creating beautifully charred edges. The...
LOW-CARB TACO LETTUCE WRAPS
LOW-CARB TACO LETTUCE WRAPS Low-Carb Taco Lettuce Wraps are a fresh and healthy alternative to traditional tacos, delivering all the bold flavours you love without the extra carbs. Using crisp lettuce leaves as a wrap, this dish keeps things light while allowing the taco seasoning and juicy ground...
KETO PESTO CHICKEN AND SPINACH
KETO PESTO CHICKEN AND SPINACH Keto Pesto Chicken and Spinach is a quick and nutritious dish packed with bold flavours and healthy ingredients. The juicy grilled chicken breast is coated with rich, garlicky pesto, providing a satisfying balance of protein and healthy fats. Fresh spinach adds a vib...
ZESTY LEMON GARLIC SHRIMP SKEWERS
ZESTY LEMON GARLIC SHRIMP SKEWERS Zesty Lemon Garlic Shrimp Skewers are a light, refreshing and protein-packed dish perfect for seafood lovers. The shrimp are marinated in a fragrant blend of lemon juice, garlic, salt, black pepper and olive oil, then grilled to perfection. This simple yet flavour...
MUSHROOM AND PARMESAN EGG SCRAMBLE
MUSHROOM AND PARMESAN EGG SCRAMBLE Mushroom and Parmesan Egg Scramble is a rich, creamy and satisfying dish perfect for breakfast, brunch or a light lunch. The combination of fluffy scrambled eggs, savoury mushrooms and nutty Parmesan cheese creates an irresistible flavour cooked with butter for e...
CUCUMBER AND AVOCADO TUNA SALAD
CUCUMBER AND AVOCADO TUNA SALAD Cucumber and Avocado Tuna Salad is a light yet satisfying dish packed with protein, healthy fats and refreshing flavours. The creamy avocado blends beautifully with the flaky tuna, salt and black pepper, while the crisp cucumber adds a refreshing crunch. A hint of l...
GARLIC BUTTER ROASTED SALMON AND SPINACH
GARLIC BUTTER ROASTED SALMON AND SPINACH Garlic Butter Roasted Salmon and Spinach is a flavourful and wholesome dish that combines succulent, flaky salmon with a rich garlic butter glaze and a bed of nutrient-packed spinach. This simple yet delicious meal is perfect for those looking for a low-car...
ROASTED CAULIFLOWER AND ALMONDS
ROASTED CAULIFLOWER AND ALMONDS Roasted Cauliflower and Almonds is a deliciously simple yet nutritious dish that combines the subtle sweetness of roasted cauliflower with the crunchy texture of almonds. This recipe highlights the natural earthiness of cauliflower, enhanced by the richness of olive...
KETO-FRIENDLY STUFFED PEPPERS
KETO-FRIENDLY STUFFED PEPPERS These Keto-Friendly Stuffed Peppers are a delicious, low-carb alternative to traditional stuffed peppers filled with seasoned ground beef with oregano, paprika powder, garlic powder and topped with melted cheese. They make for a hearty meal without the carb overload a...
GRILLED LEMON GARLIC CHICKEN AND CABBAGE
GRILLED LEMON GARLIC CHICKEN AND CABBAGE Grilled Lemon Garlic Chicken and Cabbage is a nutritious, high-protein dish bursting with fresh, zesty flavours. This meal combines tender, grilled chicken breast with lightly sautéed cabbage, enhanced with olive oil, lemon juice and simple seasonings. It’s...
CHEESY CAULIFLOWER MASH
CHEESY CAULIFLOWER MASH Cheesy Cauliflower Mash is a creamy, flavourful and low-carb alternative to traditional mashed potatoes. Made with buttery mashed cauliflower and rich cheddar cheese, it delivers all the comfort of classic mashed potatoes without the excess carbs. This keto-friendly dish is...
SPINACH and FETA STUFFED MUSHROOMS
SPINACH AND FETA STUFFED MUSHROOMS Spinach and Feta Stuffed Mushrooms are a delicious and nutritious appetiser, perfect for any occasion. This dish combines earthy mushrooms, creamy feta cheese and sautéed spinach, creating a savoury and satisfying bite. The mushrooms serve as a natural vessel, ab...