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GRILLED PINEAPPLE WITH CINNAMON AND HONEY
04

GRILLED PINEAPPLE WITH CINNAMON AND HONEY

NUTRITION
HEALTHY RECIPES
Mar 07, 2025

GRILLED PINEAPPLE WITH CINNAMON AND HONEY

Grilled Pineapple With Cinnamon And Honey is a simple yet irresistible treat that brings out the natural sweetness of pineapple while adding a smoky, caramelised touch. The grilling process enhances the fruit’s juiciness, creating a warm and slightly crisp texture. A sprinkle of cinnamon adds warmth, while honey provides a light glaze that complements the tropical flavours. This dish is perfect as a standalone dessert, a topping for yoghurt or ice cream, or even as a side for savoury grilled dishes. It’s naturally gluten-free, dairy-free and low in fat, making it a guilt-free indulgence. Whether you’re serving it at a summer BBQ, a casual dinner or as a quick snack, this recipe is sure to impress. With just three ingredients, it’s easy to prepare and packed with flavour.

RECIPE CATEGORY

 

Desserts, Snacks, Side

SERVING SIZE

 

1

CUISINE

 

Hawaiian, Caribbean, Latin American

PREPARATION/TECHNIQUES

 

Barbecue/Grill, 5 Ingredients or Less, Quick & Easy

OCCASION/HOLIDAY

 

Summer BBQ, Picnic, Tropical Theme Party, Light Dessert

SPECIAL CONSIDERATION/DIETARY CONCERNS

 

Gluten-Free, Dairy-Free, Nut-Free, Low Fat, Paleo, Vegetarian

DISH TYPE

 

Dessert, Snack, Grilled Fruit

INGREDIENTS

These are the ingredients for Grilled Pineapple With Cinnamon And Honey:

 

  • 2 pineapple rings
  • ½ teaspoon cinnamon
  • ½ teaspoon honey

FULL NUTRITIONAL INFORMATION

 

  • Calories: 65 kcal
  • Protein:5g
  • Carbohydrates: 17g
  • Dietary Fibre: 2g
  • Sugars: 13g
  • Fat:1g
  • Saturated Fat: 0g
  • Sodium: 2mg
  • Vitamin C: 50% of Daily Value

PREPARATION

These steps are followed for the preparation of Grilled Pineapple With Cinnamon And Honey:

 

  • Prepare the pineapple: Cut fresh pineapple into rings if it is not pre-cut.
  • Preheat the grill: Set your grill to medium flame and lightly oil the grates to prevent sticking.
  • Season the pineapple: Sprinkle cinnamon evenly over both sides of the pineapple rings.
  • Grill the pineapple: Place the rings on the grill and cook for 2-3 minutes per side until caramelised grill marks appear.
  • Drizzle with honey: Remove from the grill and drizzle with honey before serving.

PREP TIME

 

5 minutes

COOKING TIME

 

6 minutes

TIPS

Here are some tips for Grilled Pineapple With Cinnamon And Honey:

 

  • Use ripe pineapple: A fully ripe pineapple will provide the best sweetness and juiciness.
  • Adjust sweetness: If you prefer a less sweet dish, reduce the honey or use maple syrup as a vegan alternative.
  • Enhance flavour: Add a pinch of sea salt to balance the sweetness.
  • Try different cooking methods: If you don’t have a grill, cook in a grill pan or broil in the oven.

VARIATIONS

 

  • Spicy Twist: Add a dash of cayenne pepper for a sweet and spicy kick.
  • Creamy Pairing: Serve with a dollop of Greek yoghurt or coconut cream for extra richness.
  • Boozy Option: Drizzle with a splash of rum before grilling for a tropical cocktail-inspired dessert.
  • Tropical Blend: Serve alongside grilled mango or banana for a mixed fruit plate.

PREPPING AND STORAGE

 

  • Refrigeration: Store leftovers in an airtight container for up to 2 days.
  • Reheating: Warm in a pan or microwave for a few seconds before serving.
  • Freezing: Freeze grilled pineapple slices for up to 3 months. Thaw and reheat before eating.

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