PEPPERMINT CACAO BREW
This Peppermint Cacao Brew offers a refreshing twist on traditional herbal drinks. It blends the cooling clarity of peppermint with the earthy richness of cocoa for a comforting and low-calorie beverage that’s both indulgent and nourishing. Whether you’re seeking a soothing evening drink or a mid-afternoon refreshment, this caffeine-free combination is an excellent alternative to sugary hot chocolate or highly processed drinks. With just two base ingredients, peppermint and unsweetened cocoa, it’s simple, healthy and naturally vegan. The brew is light on the palate yet full of flavour, with the peppermint supporting digestion and focus, while cocoa delivers warmth and gentle antioxidants. Ideal for all seasons, especially chilly days or after meals, it’s a calming and aromatic infusion that comes together in minutes. Enjoy it hot for cosy comfort or chilled for a revitalising sip.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
British
PREPARATION/TECHNIQUES
5 ingredients or less
OCCASION/HOLIDAY
Winter, Fall, Christmas, New Year’s Eve, Spring, Valentine’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol–Free Drinks, Healthy, Low Fat, Low/No Sugar, Organic, Quick & Easy, Vegan, Vegetarian, Wheat / Gluten-Free
DISH TYPE
Digestif
INGREDIENTS
The ingredients required for Peppermint Cacao Brew are listed below:
- 1 peppermint tea bag or 1 teaspoon of dried peppermint leaves
- 1/2 teaspoon cocoa powder
- 250 millilitres of hot water
FULL NUTRITIONAL INFORMATION
- Calories: 2.4 kcal
- Fat: 0.1 g
- Saturated Fat: 0.1 g
- Carbohydrate: 0.6 g
- Sodium: 10.4 mg
- Fiber: 0.4 g
- Protein: 0.2 g
- Calcium: 9.9 mg
- Iron: 0.2 mg
- Potassium: 16.7 mg
PREPARATION
- Boil The Water: Bring 250 millilitres of filtered water to a rolling boil using a kettle or small saucepan.
- Steep The Peppermint: Add the peppermint tea bag or dried leaves to a cup. Pour the hot water over and let steep for 5 to 7 minutes to extract full flavour.
- Add Cocoa Powder: Once the tea has steeped, remove the tea bag or strain the leaves. Stir in 1/2 teaspoon of cocoa powder until fully dissolved.
- Whisk Or Stir Thoroughly: Use a small whisk or spoon to combine well, ensuring there are no cocoa clumps left behind.
- Serve Immediately: Pour into your favourite mug and enjoy hot. Optionally, add a drop of maple syrup or vanilla for sweetness.
PREP TIME
2 minutes
COOKING TIME
5–7 minutes
TIPS
These tips can help you make a better Peppermint Cacao Brew:
- Stir Cocoa Well: Always add cocoa powder after steeping and whisk thoroughly for a smooth texture.
- Choose Quality Herbs: Use organic peppermint tea or food-grade dried peppermint for the best taste and health benefits.
- Adjust Steeping Time: Longer steeping brings out more minty intensity. Shorter time yields a subtler flavour.
- Sweeten Mindfully: If needed, sweeten with a small amount of natural syrup like maple or agave, especially if serving kids.
- Use A Tea Press Or Strainer: If using loose leaves, a tea infuser or French press makes clean-up easier.
VARIATIONS
- Creamier Brew: Add a splash of almond or oat milk after mixing for a silky texture.
- Chilled Version: Let the drink cool and then refrigerate and serve over ice with a mint sprig.
- Chocolate Mint Twist: Increase cocoa to 1 teaspoon for a bolder and hot chocolate-like drink.
- Digestive Boost: Add a small pinch of ground ginger for extra warmth and digestive support.
- Allergy-Friendly Adjustments: Use caffeine-free roasted carob instead of cocoa for a stimulant-free alternative.
PREPPING AND STORAGE
- Fridge Storage: Let the drink cool, then store it in a sealed glass jar in the fridge for up to 2 days. Reheat gently on the stove or drink cold.
- Freezing Option: Freeze the brew in ice cube trays. Drop a few cubes into warm milk or tea for a subtle chocolate-mint infusion.
- Make Ahead: Pre-measure dry ingredients into sachets or small containers. Add hot water when ready to drink.
- Portable Prep: Brew and pour into a thermal flask for a warm companion during travel, commutes or outdoor walks.