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MATCHA ALMOND LATTE
09

MATCHA ALMOND LATTE

NUTRITION
HEALTHY RECIPES
Jun 24, 2025

MATCHA ALMOND LATTE

The Matcha Almond Latte is a nourishing and dairy-free drink that delivers a smooth and earthy flavour along with a gentle energy lift. Made with just two simple ingredients: premium matcha green tea powder and warm almond milk. This minimalist recipe is rich in antioxidants, low in sugar and suitable for a variety of dietary preferences. Unlike the sharp caffeine spike of coffee, matcha provides a sustained mental focus thanks to L-theanine, a calming amino acid found in green tea. The naturally creamy almond milk softens the matcha’s boldness, resulting in a mellow and silky latte that’s ideal for quiet mornings, pre-workout focus or mid-day recharges. Quick to make and endlessly customisable, it’s the perfect choice for those looking to replace their usual brew with something equally comforting yet health-focused. Enjoy it frothy and warm for a soothing start or energising pause.

RECIPE CATEGORY

Juice

SERVING SIZE

1

CUISINE

Japanese

PREPARATION/TECHNIQUES

5 ingredients or less

OCCASION/HOLIDAY

Winter, Spring, Summer, Fall, Mother’s Day, Valentine’s Day

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol–Free Drinks, Healthy, Low Fat, Low/No Sugar, Organic, Quick & Easy, Vegan, Vegetarian, Wheat / Gluten-Free

DISH TYPE

Iced Tea

INGREDIENTS

The preparation of Matcha Almond Latte involves the following ingredients:

  • 1/4 teaspoon matcha green tea powder
  • 200 millilitres of almond milk (warmed)
  • Maple syrup or vanilla extract to taste (Optional)

FULL NUTRITIONAL INFORMATION

  • Calories: 46.8 kcal
  • Fat: 2.2 g
  • Saturated Fat: 0.7 g
  • Carbohydrate: 6.5 g
  • Sugar: 3.7 g
  • Sodium: 144.9 mg
  • Fiber: 1.2 g
  • Protein: 1.2 g
  • Calcium: 406.1 mg
  • Iron: 0.7 mg
  • Potassium: 159.4 mg

PREPARATION

  • Warm The Almond Milk: Heat 200 millilitres of almond milk in a small saucepan over low to medium heat until hot but not boiling.
  • Prepare The Matcha: In a mug or small bowl, sift 1/4 teaspoon of matcha green tea powder to remove lumps and ensure a smooth texture.
  • Add A Splash Of Milk: Pour a small amount of the warm almond milk into the matcha powder. Use a matcha whisk, milk frother or small whisk to blend into a paste.
  • Whisk Until Frothy: Gradually add the remaining milk while continuously whisking until the mixture becomes smooth and slightly frothy.
  • Serve Immediately: Pour into your favourite mug and enjoy warm. Optionally, add a dash of vanilla or a drop of maple syrup for sweetness.

PREP TIME

2 minutes

COOKING TIME

3–5 minutes

TIPS

  • Use Sifted Matcha: Always sift matcha before mixing to avoid clumps and achieve a smooth consistency.
  • Avoid Boiling The Milk: Overheating can dull the matcha flavour and cause almond milk to separate.
  • Froth With A Bamboo Whisk (Chasen): Traditional matcha whisks give a finer froth, but a milk frother or handheld whisk also works well.
  • Add Milk Slowly: Adding a splash first to form a paste makes blending easier and avoids a gritty texture.
  • Choose Ceremonial-Grade Matcha: For better colour and taste, opt for high-quality ceremonial matcha rather than culinary-grade.

VARIATIONS

  • Iced Matcha Latte: Allow the latte to cool, then pour over ice with a splash of cold almond milk.
  • Coconut Twist: Substitute almond milk with coconut milk for a tropical version and creamier texture.
  • Spiced Matcha: Add a pinch of cinnamon or turmeric for an extra antioxidant boost and flavour complexity.
  • Protein Boost: Stir in a teaspoon of unflavoured or vanilla plant-based protein powder for added nutrition.
  • Sweetened Version: Mix in 1/2 teaspoon of maple syrup, honey (if not vegan) or a drop of vanilla extract.

PREPPING AND STORAGE

  • Fridge Storage: Store any leftover latte in an airtight jar for up to 24 hours. Shake well and reheat gently before serving.
  • Freezing Option: Pour into silicone ice cube trays and freeze. Blend the cubes with almond milk later for a chilled matcha smoothie.
  • Batch Prep: Sift and pre-measure matcha into small jars or sachets for a week’s worth of lattes. Just add warm milk when ready.
  • On-The-Go: Prepare the drink and pour it into an insulated flask to enjoy during your morning commute or while running errands.

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