TRAIL MIX SNACK POT
The Trail Mix Snack Pot is a nutrient-dense, on-the-go energy booster made from a carefully balanced blend of roasted almonds, pumpkin seeds, dried cranberries and dark chocolate chips. Each portion is rich in healthy fats, plant-based protein, fibre and antioxidants. Designed for convenience, this snack pot delivers quick fuel for busy days, whether between meals, before workouts or while travelling. The ingredients offer a pleasant combination of textures and flavours, with crunchy, chewy and slightly sweet notes, making every bite enjoyable. With only four wholesome ingredients and no preparation beyond assembly, this mix is an excellent choice for both children and adults. It’s easy to customise, naturally free from refined sugars and supports sustained energy without causing crashes. Perfect for lunch boxes, desk drawers or hiking bags, this Trail Mix Snack Pot satisfies cravings while supporting wise snacking choices.
RECIPE CATEGORY
Snack
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
5 Ingredients Or Less, No-Cook, Prepared In Advance
OCCASION/HOLIDAY
Picnic, Party, Potluck, Graduation, Summer, Family Reunion
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Quick & Easy, High Fibre, Low/No Sugar, Vegetarian, Kid Friendly, Organic, Wheat / Gluten-Free
DISH TYPE
Fritter
INGREDIENTS
There are the following ingredients for Trail Mix Snack Pot:
- 1 tablespoon roasted almonds
- 1/2 tablespoon pumpkin seeds
- 1 teaspoon dried cranberries
- 1/2 teaspoon dark chocolate chips
FULL NUTRITIONAL INFORMATION
- Calories: 95.7 kcal
- Fat: 7.3 g
- Saturated Fat: 1.2 g
- Carbohydrate: 5.9 g
- Sugar: 3.4 g
- Sodium: 21 mg
- Fiber: 1.6 g
- Protein: 3.2 g
- Cholesterol: 0.1 mg
- Calcium: 26.7 mg
- Iron: 0.9 mg
- Potassium: 109.3 mg
PREPARATION
These steps are followed for the preparation of Trail Mix Snack Pot:
- Measure Ingredients: Accurately measure each item to maintain a consistent nutritional profile.
- Combine: Add roasted almonds, pumpkin seeds, cranberries and chocolate chips into a small container.
- Mix Gently: Stir or shake lightly to distribute the ingredients evenly.
- Seal: Cover with a tight-fitting lid to maintain freshness.
- Serve or Store: Enjoy immediately or keep sealed until ready to eat.
PREP TIME
2 minutes
COOKING TIME
0 minutes
TIPS
- Roast Nuts at Home: For better flavour and crunch, toast almonds and pumpkin seeds yourself.
- Avoid Clumping: Use airtight containers to keep the mix dry and crisp.
- Allergy-Friendly Option: Double-check ingredients if preparing for school or allergy-sensitive environments.
VARIATIONS
- Nut-Free Version: Substitute almonds with roasted chickpeas or sunflower seeds.
- Extra Crunch: Add cornflakes or toasted coconut flakes for texture variety.
- Fruity Boost: Add goji berries, golden raisins or apple chips for extra natural sweetness.
- Protein Boost: Add a sprinkle of hemp seeds or a few soy nuts for extra plant protein.
- Spice It Up: Mix in a pinch of cinnamon or cayenne for a warm or spicy twist.
PREPPING AND STORAGE
- Refrigerate Optional: Store at room temperature in a cool, dry place for up to 1 week.
- Batch Prep: Make several snack pots ahead of time for lunchboxes or travel.
- Freezing Not Needed: Best enjoyed fresh—no freezing required as the texture is maintained at room temperature.