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COLD TOFU WITH GINGER AND SCALLION (HIYAYAKKO)
08

COLD TOFU WITH GINGER AND SCALLION (HIYAYAKKO)

NUTRITION
HEALTHY RECIPES
Mar 25, 2025

COLD TOFU WITH GINGER AND SCALLION (HIYAYAKKO)

This chilled  Cold Tofu with Ginger and Scallion known as Hiyayakko in Japanese cuisine, offers an elegant and refreshing way to enjoy silken tofu. It’s the perfect light appetiser or side dish that brings together the creamy texture of tofu with the zesty kick of freshly grated ginger, the aromatic crispness of scallions and a savoury splash of soy sauce. Ideal for warm days or as a clean-tasting palate cleanser between courses, this recipe is effortless to prepare and takes just a few ingredients. It’s naturally vegan, gluten-free (if using gluten-free soy sauce) and requires no cooking. With its delicate balance of flavours and minimal prep time, this classic Japanese dish is a staple that suits many dietary preferences while providing a healthy and high-protein option.

RECIPE CATEGORY

Appetisers

SERVING SIZE

1

CUISINE

Japanese

PREPARATION/TECHNIQUES

No-Cook, 5 Ingredients or Less, Prepared in Advance

OCCASION/HOLIDAY

Spring, Summer, Casual Dinner, Date Night, Back to School, Mother’s Day, Father’s Day, Picnic

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegetarian, Vegan, Low Fat, Quick & Easy, Wheat/Gluten-Free, Dairy-Free, Low Sodium, Raw

DISH TYPE

Dip, Appetiser, Condiment / Spread, Salad, Side

INGREDIENTS

Here is a list of ingredients for Cold Tofu with Ginger and Scallion (Hiyayakko):

  • ¼ block silken tofu
  • ¼ teaspoon grated ginger
  • ½ teaspoon chopped scallions
  • ½ teaspoon soy sauce

FULL NUTRITIONAL INFORMATION

  • Calories: 65 kcal
  • Protein:6 g
  • Carbohydrates:2 g
  • Sugars: 0.3 g
  • Fibre:4 g
  • Fat:6 g
  • Saturated Fat:5 g
  • Sodium: 190 mg
  • Potassium: 116 mg
  • Cholesterol: 0 mg

PREPARATION

  • Prepare The Tofu: Gently remove the tofu from the package and pat it dry with a paper towel to remove excess moisture.
  • Plate The Tofu: Place the tofu on a small plate or shallow bowl. Keep the block whole or slice it into bite-sized pieces if preferred.
  • Add Toppings: Spoon the grated ginger on top of the tofu, which is followed by the chopped scallions.
  • Drizzle With Soy Sauce: Pour the soy sauce evenly over the tofu and toppings.
  • Serve Immediately: Serve it cold, either as an appetiser or a side dish.

PREP TIME

5 minutes

COOKING TIME

0 minutes

TIPS

Here are some helpful tips for Cold Tofu with Ginger and Scallion (Hiyayakko):

  • Handle Tofu Gently: Silken tofu is highly delicate; use a soft touch when transferring and slicing.
  • Chill The Tofu: For optimal flavour and texture, serve the tofu straight from the refrigerator.
  • Customise Your Toppings: Top with bonito flakes, sesame seeds or a dash of wasabi for variety.
  • Soy Sauce Options: Use tamari or low-sodium soy sauce for dietary preferences or to reduce salt intake.

VARIATIONS

  • With Wasabi: Add a tiny dab of wasabi for a spicy kick.
  • With Shiso Or Seaweed: Add finely shredded shiso leaves or nori for a touch of umami.
  • Add Citrus: A splash of yuzu juice or lime adds a refreshing citrus note.
  • Protein Boost: Top with a few edamame beans for extra protein.

PREPPING AND STORAGE

  • Storing leftovers: Store any uneaten tofu in an airtight container in the fridge for up to 1 day. Toppings should be added fresh before serving.
  • Do not freeze: Silken tofu does not freeze well, as it becomes watery and crumbly after thawing.
  • Prepare in advance: You can grate the ginger and chop the scallions ahead of time, storing them separately in sealed containers in the fridge.

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