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HONEY ROASTED PEACHES
15

HONEY ROASTED PEACHES

NUTRITION
HEALTHY RECIPES
Feb 07, 2025

HONEY ROASTED PEACHES

Honey Roasted Peaches are a delightful combination of caramelised fruit, natural sweetness and creamy yoghurt. This simple yet elegant dish enhances the natural juiciness of peaches by roasting them until tender, allowing their sugars to intensify. A drizzle of honey creates a light glaze, complementing the warm fruit’s richness. This dessert is served with a dollop of Greek yoghurt. This dish is indulgent and nourishing. This recipe is perfect as a light dessert, a healthy breakfast or even an afternoon snack. It requires minimal ingredients and effort while delivering a beautifully balanced flavour. The soft texture of the roasted peaches pairs wonderfully with the cool creaminess of the yoghurt, making it a refreshing choice for warm days. These honey-roasted peaches offer a guilt-free treat that feels like a special indulgence, whether enjoyed alone or topped with granola, nuts or cinnamon.

RECIPE CATEGORY

Dessert, Snack, Breakfast

SERVING SIZE

1 serving

CUISINE

American, Mediterranean

PREPARATION/TECHNIQUES

Bake, 5 Ingredients or Less

OCCASION/HOLIDAY

Summer, Healthy Eating, Afternoon Tea, Picnic, Light Dessert, Valentine’s Day, Brunch

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Vegetarian, Gluten-Free, Low Sugar, High Fibre, Quick & Easy

DISH TYPE

Baked Fruit, Dessert

INGREDIENTS

There are the ingredients for Honey Roasted Peaches:

  • 1 small peach, halved
  • 1 tsp honey
  • 1 tbsp Greek yoghurt

FULL NUTRITIONAL INFORMATION

  • Calories: 80 kcal
  • Carbohydrates: 15g
  • Protein:5g
  • Fats: 1g
  • Saturated Fat:6g
  • Fibre: 2g
  • Sugar: 13g
  • Sodium: 5mg

PREPARATION

  • Preheat The Oven: Set the oven to 180°C (350°F) and line a small baking dish with parchment paper.
  • Prepare The Peach: Wash the peach thoroughly, cut it in half and remove the pit.
  • Drizzle With Honey: Place the peach halves in the baking dish, cut side up. Drizzle honey evenly over each half.
  • Bake The Peaches: Roast in the preheated oven for 15–20 minutes or until the peaches are soft and slightly caramelised.
  • Add Yoghurt And Serve: Remove from the oven and let cool slightly. Serve warm with a dollop of Greek yoghurt on top.

PREP TIME

5 minutes

COOKING TIME

15–20 minutes

TIPS

These tips should be followed for the preparation of Honey Roasted Peaches:

  • Use Ripe But Firm Peaches: Overripe peaches may become too soft during baking, while underripe ones may lack sweetness.
  • Enhance Caramelisation: For a deeper caramelised flavour, broil the peaches for 1–2 minutes at the end of baking.
  • Adjust Sweetness: If you prefer a sweeter dish, drizzle with extra honey before serving.
  • Make It Dairy-Free: Substitute Greek yoghurt with coconut or almond yoghurt for a plant-based alternative.
  • Serve Warm Or Chilled: Roasted peaches taste delicious when warm and cold, making them a versatile dish for any season.

VARIATIONS

  • Nutty Delight: Sprinkle toasted almonds, pecans or walnuts over the yoghurt for added crunch.
  • Spiced Peaches: Add a dash of cinnamon or nutmeg before roasting for extra warmth.
  • Balsamic Glaze: Drizzle with balsamic reduction instead of honey for a tangy-sweet contrast.
  • Chocolate Drizzle: Melt dark chocolate and lightly drizzle over the roasted peaches for a decadent twist.
  • Granola Topping: Serve with granola for a heartier breakfast option.

PREPPING AND STORAGE

  • Refrigeration: Store leftover roasted peaches in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven before serving.
  • Freezing: Freeze roasted peaches in a sealed container for up to 1 month. Thaw overnight in the fridge and reheat before serving.
  • Meal Prep Friendly: Roast multiple peaches at once and store them for quick and easy desserts throughout the week.

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