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BAKED CINNAMON APPLE SLICES
03

BAKED CINNAMON APPLE SLICES

NUTRITION
HEALTHY RECIPES
Feb 07, 2025

BAKED CINNAMON APPLE SLICES

Baked Cinnamon Apple Slices are a warm, comforting, and naturally sweet treat that is perfect for any time of the day. This simple recipe highlights the natural sweetness of apples, enhanced with aromatic cinnamon and a drizzle of honey for added depth. The baking process softens the apple slices, intensifying their flavour and creating a deliciously tender texture. These baked apple slices are a wholesome and satisfying dessert, whether you enjoy them as a healthy dessert, a light snack or even a nutritious breakfast topping. Apples are a fantastic source of dietary fibre and antioxidants, while cinnamon provides anti-inflammatory properties and a warming spice that pairs beautifully with the fruits. The drizzle of honey adds a touch of natural sweetness without overwhelming the dish. This easy-to-make, three-ingredient recipe is perfect for busy days when you want something quick, healthy and delicious.

RECIPE CATEGORY

Dessert, Snack, Side

SERVING SIZE

1 serving

CUISINE

American, European

PREPARATION/TECHNIQUES

Bake

OCCASION/HOLIDAY

Autumn, Winter, Thanksgiving, Christmas, Healthy Eating, Family Snack

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Kid-Friendly, Quick & Easy, Low Sugar, Gluten-Free, Vegetarian

DISH TYPE

Baked Fruit, Dessert, Snack

INGREDIENTS

  • 1 small apple, sliced
  • ½ tsp cinnamon
  • 1 tsp honey

FULL NUTRITIONAL INFORMATION

  • Calories: 90 kcal
  • Carbohydrates: 24g
  • Protein:5g
  • Fats:3g
  • Saturated Fat: 0g
  • Fibre: 3g
  • Sugar: 18g
  • Sodium: 2mg

PREPARATION

  • Preheat The Oven: Set the oven to 180°C (350°F) and line a baking sheet with parchment paper.
  • Prepare The Apple: Wash and core the apple, then slice it into even wedges to ensure uniform baking.
  • Season The Slices: Arrange the apple slices on the prepared baking sheet. Sprinkle with cinnamon and drizzle with honey. Toss gently to coat the slices evenly.
  • Bake To Perfection: Place the baking sheet in the oven and bake for 15–20 minutes, or until the apple slices are tender and slightly caramelised.
  • Cool And Serve: Remove from the oven and let cool for a few minutes before serving. Enjoy warm as a standalone snack or paired with yoghurt, oatmeal or granola.

PREP TIME

5 minutes

COOKING TIME

15–20 minutes

TIPS

  • Choose The Right Apples: Firm, slightly tart apples like Honeycrisp, Granny Smith or Fuji hold their shape well and provide a balanced sweetness.
  • Cut Evenly: Slice the apples evenly to ensure consistent baking and prevent some pieces from overcooking while others remain firm.
  • Enhance The Flavour: Add a pinch of nutmeg or ginger for a more complex spice profile.
  • Make It Crispier: For a slightly crisp texture, bake for an additional 5 minutes at 200°C (400°F).
  • Drizzle Post-Baking: If you prefer a fresher honey taste, drizzle the honey after baking rather than before.

VARIATIONS

  • Nutty Delight: Sprinkle chopped walnuts or almonds over the apple slices before baking for added crunch and protein.
  • Caramel Touch: Drizzle with a light homemade caramel sauce for a more indulgent dessert.
  • Dairy-Free Creaminess: Serve with coconut yoghurt or a dollop of almond butter for extra richness.
  • Extra Fibre Boost: Top with a handful of oats before baking for added texture and fibre.
  • Sugar-Free Option: Swap honey for mashed banana or date syrup for a naturally sweet alternative.

PREPPING AND STORAGE

  • Refrigeration: Store leftover baked apples in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven before serving.
  • Freezing: Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag. Thaw and warm in the oven or microwave when ready to eat.
  • Meal Prep Friendly: Make a larger batch and store it for quick snacks throughout the week.

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